There is hypotension, myocardial ischemia, diabetes diet how to set 15

For every diabetic patient, whether type 1 or type 2, dietary control is always the foundation.

For diabetic patients receiving insulin**, it is required to emphasize the harmony and balance of diet, exercise and insulin**. So, what is a healthy diet?

It is not easy for diabetic patients to enjoy a healthy diet, which requires patients to master a lot of knowledge about diabetic diet, which is why it is difficult for many patients to do so. In order to enjoy a healthy diet, every patient should consult a dedicated dietitian, where you can get detailed instructions on healthy eating.

Diabetic diet** is definitely not just about eating less and not eating! The significance of diet is that:

1. Maintain a healthy weight;

2. Maintain nutritional balance;

3. Control blood sugar.

The principles of the diabetic diet** are:

The principle of the diabetic diet** is "a nutritionally balanced diet within the prescribed caloric range." "In order to ensure nutritional balance, diabetics should achieve a combination of staple food and non-staple food and non-staple food meat and vegetables within the specified calorie range, and not be picky eaters or partial eaters.

The diabetic diet** now requires a varied diet and controlled calorie intake. Don't talk about controlling your diet, just eat whole grains and eat vegetarian dishes. This can lead to malnutrition.

Hypotension and myocardial ischemia require medications**.

For diabetic diets, please refer to the information from 2002 onwards.

Wishing you good health!

First, appropriately increase the amount of salt, and at the same time drink more water, more water can increase the blood volume after entering the blood, so that it can be raised. Second, increase nutrition and eat some tonic products that are conducive to regulating blood pressure, such as ginseng, astragalus, and shengmai drink. In addition, it is also advisable to drink some low-alcohol alcohol in moderation.

3. Strengthen physical exercise and improve the body's regulatory function. Physical activity can be beneficial for both low blood pressure.

In order to prevent fainting, elderly hypotensive patients should pay attention not to move too fast and too violently, and when standing up from a lying or sitting position, the movements should be slower. Patients with voiding hypotension should also note that it is best to hold on to something firm when urinating to prevent falling. , four,

You can't eat celery.

That thing lowers blood lipids and blood pressure, and there are things like fungus, mushrooms, and cucumbers. It's a little too much.

Pay attention to the supplement of meat, as well as sugar, braised pork is good, both.

The following is pretty good, but remember to eat as little as possible of the fibrous vegetables that resemble lead liquid.

In addition, porridge should drink less cornmeal (stick noodles, stick residue) porridge. Eggs are a pretty good choice.

If you are a middle-aged and elderly patient, there is one thing I have to recommend, hawthorn. This thing not only softens blood vessels but also promotes digestion, but it should be noted that you should not eat too much trousers, as eating too much will cause symptoms such as pantothenic acid.

Method, you can boil in boiling water for a few minutes to soften the skin, and then peel off the skin and continue to cook, you can add some such as osmanthus sauce, sugar, etc. to improve the taste, but remember, do not add alum. You can make a gold cake with that stuff, but alum can cause Alzheimer's, remember.

Diet for coronary heart disease**: The diet should be light and low in salt. It is especially important for people with high blood pressure, and the salt intake is controlled to less than 5 grams per day.

It can be appropriately increased or decreased with the season. For example, if you sweat a lot in summer and do a lot of outdoor activities, you can increase your salt intake.

In winter, when sweating is less and activity is reduced, salt intake should be controlled. Examples of one-day recipes for coronary heart disease Breakfast: milk (250 ml of vitamin AD fresh milk, 5 grams of sugar) ham sausage (50 grams of ham sausage), boiled side dishes (75 grams of carrots, 25 grams of celery) Snacks:

1 fruit (200 grams of pear) Lunch: braised fish (100 grams of grass carp), mushroom rape (50 grams of shiitake mushrooms, 150 grams of rape), steamed bread (125 grams of standard flour) Dinner: casserole (100 grams of tofu, 50 grams of lean pork, 10 grams of sea rice, 200 grams of cabbage, 15 grams of vermicelli), rice (100 grams of rice) 30 grams of oil and 6 grams of salt for all-day cooking.

The above recipe contains caloric energy 2060 2 kcal (8600 kJ.

1 Control calories and maintain your ideal weight. 2. Control the quality and quantity of fat intake. Many studies have proven that long-term consumption of large amounts of fat is the main factor causing arteriosclerosis in animals.

Moreover, it is proved that the quality of fat has a greater impact on blood lipids, saturated fatty acids can increase blood cholesterol, and polyunsaturated fatty acids can reduce blood cholesterol. Dietary cholesterol content will have a certain impact on lipid metabolism in the body, which should be properly controlled. 3 Control sugar intake.

Carbohydrates are the main energy of the body, excessive carbohydrate intake (in the dietary structure of our people, it is too much staple food), can cause calorie excess, in the body can also be converted into fat, cause obesity, and increase blood lipids. Studies have proven that fructose is higher than sucrose and sucrose is higher than starch in carbohydrates. In the United States, Canada and other countries, people's sugar consumption can account for 15 20 of a day's caloric energy, and the incidence of coronary heart disease is much higher than that in other countries and regions.

Therefore, it is necessary to strictly control the total carbohydrate intake, especially the sugar intake, which is generally not more than 10 of the total calories. 4. Increase dietary fiber intake appropriately. Dietary fiber can adsorb cholesterol, prevent cholesterol from being absorbed by the body, and can promote the excretion of bile acid from the feces, reduce the production of cholesterol in the body, so it can reduce blood cholesterol.

Therefore, in the diet for the prevention and treatment of coronary heart disease, there should be sufficient dietary fiber. 5 Provides abundant vitamins. Vitamin C can promote the production of bile acid from cholesterol, thereby lowering blood cholesterol; It also improves coronary circulation and protects the walls of blood vessels.

Niacin can dilate peripheral blood vessels and prevent thrombosis; It also lowers blood triglyceride levels. Vitamin E has an antioxidant effect, which can prevent the peroxidation of unsaturated fatty acids, protect the myocardium and improve myocardial hypoxia, and prevent thrombosis. 6. Ensure the supply of necessary inorganic salts and trace elements.

Iodine can inhibit the absorption of cholesterol by the intestine and reduce the deposition of cholesterol on the blood vessel wall, so it can slow down or prevent the development of atherosclerosis. Dietary calcium, magnesium, potassium, sodium, copper, chromium, etc. are also associated with the onset of coronary heart disease. 7. Eat small meals frequently, avoid overeating, and do not overeat dinner, otherwise it is easy to induce acute myocardial infarction.

8 Do not drink strong alcohol. Alcohol can increase the heart rate and aggravate myocardial hypoxia, so alcohol should be abstained.

In medicine, it is generally referred to as hypotension in adults whose blood pressure is lower than 90 to 60 mm Hg for a long time. People know that high blood pressure can affect the heart and brain, but they don't pay attention to low blood pressure and think that there will be no big problem, which is very one-sided. It is thought that most asymptomatic hypotensions can be expected to recover with diet** and physical activity.

If the blood pressure is lower than normal for a long time, and it is accompanied by symptoms such as fatigue, dizziness, palpitations, and heavy pressure in the precordial area, it is necessary to cooperate with drugs**. Traditional Chinese medicine believes that hypotension is mostly related to many factors such as congenital insufficiency, acquired malnutrition, fatigue, blood loss and gas consumption, and at the same time, we should eat more fruits and vegetables rich in vitamins and trace elements, as well as soybeans, red beans, black beans and other bean products, so that the intake of various nutrients is sufficient. Drug boosts can be used:

1 6 grams of ginseng, 15 grams of Ophiopogon vulgaris, 9 grams of Schisandra chinensis, decoction in water, 1 dose per day, 1 week. Ginseng is best with wild ginseng or Korean ginseng, and it can also be used raw and dried ginseng and red ginseng. For those with qi and yin deficiency, American ginseng can be used instead.

2 10 grams of cinnamon, cinnamon sticks, and licorice, soaked in boiling water for tea, taken frequently, for 10-20 days. 3 30 grams of Polygonatum polygonatum polygonatum (30 grams of Codonopsis radix), 10 grams of boiled licorice (10 grams of boiled licorice), decoction in water, 1 dose per day. In addition, acupuncture and moxibustion ** low blood pressure also has a good curative effect, commonly used moxibustion Baihui, Sheque, Guan Yuan, Qi Hai, Zusanli and other acupoints, perseverance, can be effective.

Low blood pressure is good for coronary heart disease, as long as it is not less than 90 60mmong, don't worry about it! If it is too low, it is recommended to look up others, such as hypothyroidism!