Why do you feel that young people are anxious now?

There are more contemporary college students, the population is also large, and the work pressure is relatively high, not only to raise children, but also to support parents, it is difficult to rise in job positions, the pressure of competition is too great, and it is not easy to get the understanding of family members. <>

This is because young people's lives are very stressful, they are difficult to find a job, even if they find a job, the salary is not at the level they are satisfied with, and even if they find a job, they will worry about how to start a family, so young people nowadays are very anxious.

Because the current society is a fast-paced society, you have to bear a lot of pressure, he is under a lot of pressure, if your heart is not firm enough, or your heart is not strong enough, you can't bear it, you will become anxious.

Because with the development of society, some of the pressures faced by young people are becoming more and more significant, this kind of fast life, makes them feel anxious, and there is that young people's psychology may not be very mature, and their ability to be frustrated is not good.

Because the social pressure of young people nowadays is very great, they are shouldering to buy a house, some to buy a car, and some huge work pressure, so they are always very anxious and anxious about their future development.

Today's young people may be too impetuous to calm down. Because the whole atmosphere of this society is like this now. I think we should read more books and find some wisdom in books.

Because some young people have just entered the society, they are very confused about their future and don't know what to do in the future? Even, what are you going to do at the moment? So, it's because of these reasons that cause a lot of anxiety.

Because of the development of this society, there are great requirements for young people, such as academic qualifications and abilities, so they are invisibly added a lot of burdens. So I think young people, their lives are getting more and more stressful.

Anxiety is due to pressure, pressure is to life, with the development of the economy and the progress of society, there are many aspects of slow life, so the pressure of the new generation of young people is increasing, and the anxiety is increasing.

1. Anxiety about parents

Some of today's young people have just entered the society, some have just had a career, their parents, young people with careers, their parents are urging marriage, and young people without a career are under the double pressure of career and marriage, which leads to many young people feeling a lot of pressure when facing their parents, on the other hand, the ideas instilled by their parents since childhood, the pressure has been imported since childhood, and after years of accumulation, they are becoming more and more anxious.

2. Anxiety about oneself

Whether it is a career or a marriage, not only parents put pressure on themselves, but they will also put pressure on themselves invisibly. Seeing that my friends, classmates, and colleagues have their own development, I unconsciously compare them with myself, and I feel that they are all better than myself, which increases my anxiety.

3. Anxiety between relatives

Whenever the New Year comes, there will be some people who feel afraid and do not want their relatives, because these relatives always like to judge them with their own subjectivity, saying some yin and yang weird things, judging themselves. This will also indirectly increase your pressure, want to save your face, and cause yourself to become more and more anxious.

4. Anxiety about money

In today's society, the rapid development of the economy, prices, all aspects need financial support, young people now have to consider a lot of things, after marriage, children and their parents are needed to rely on their own support, all need money as the basis for support, which passively allows young people to constantly improve their strength, to find a high-paying job, resulting in more and more competition between people, young people are more and more anxious.

There can be many reasons why young people are anxious, and here are a few possible reasons:

Social pressure: In today's highly competitive society, young people need to face tremendous pressure in many aspects such as academics, careers, and families. At the same time, the popularity of social networking and the Internet has also increased the comparison and competition among young people.

Economic pressure: With the continuous cost of living such as housing prices, education, and medical care, young people need to bear more financial pressure. At the same time, the uncertainty of the job market is also unsettling for many young people.

Relationships: Young people may face problems with relationships in their pursuit of self-worth and social needs. For example, emotional distress, family conflicts, social anxiety and other problems can cause psychological stress to young people.

Self-identity: Young people need to build self-identity and find their own identity and value in the process of growing up. However, the pluralism of values in modern society and the fragmentation of old people make young people feel confused and lost, and lack a clear life goal and direction.

Overall, the challenges and pressures faced by young people are multifaceted and need to be addressed positively. Establishing a healthy lifestyle, developing mental resilience, seeking professional help, and more can all help young people reduce anxiety and stress.

1. Get up early and stay in bed.

2. Incorrect sitting and standing postures.

3. Love to eat junk food.

4. Spending money indiscriminately, not managing money.

5. Not sociable.

6. Don't like to exercise.

7. Do a three-minute debate.

8. Self-denial.

Because of a little mistake, he will deny all the next links, and finally bring infinite self-blame to himself, and even break the can, and directly deny all his previous efforts, which is the biggest disadvantage brought by landslide thinking.

9. Habitual complaining.

As long as there is a problem, it is all the fault of the environment, and in the end, no one is to blame, and the times are to blame.

Freud has an effect called the "degradation" effect, which refers to the fact that when faced with a problem, due to the unknown outcome and unknown process, we will develop fear and then retreat into our comfort zone.

This effect is used here to explain why people complain, because if you don't pass the blame on others, it means that you need to make a change, and the change is unknown, or it is safer to shrink into your comfort zone.

If you develop this habit, you will seal yourself in this level and will never be able to improve.

If you also have this bad habit of complaining when something happens, be sure to break it as soon as possible.

In fact, they are all anxious, because the situation is not good, the involution is serious, adapt to it, adjust the mentality, and safety and health are the most important things.

That's not ordinary anxiety, because the pace of society is really too fast now, and if you slow it down, you will fall behind.

Whether it's work or emotion, you will be thrown off a lot, so sometimes you can't take care of the end.

I want to go shopping with my girlfriend and have a relationship, but the busyness of work makes you lose a lot of opportunities.

I have a relationship, I have a girlfriend, and I will be anxious about the garage, so the current rhythm of life is really troublesome and bitter.

There are a considerable number of young people are very anxious, although the society as a whole is much richer than the previous generation, but the price is also high, the housing price is also high, the depreciation of academic qualifications, the involution is becoming more and more serious, and the sense of happiness is poor. Some people will think that as long as they are willing to work hard, there will always be a way to get ahead, but compared with the era of reform and opening up in the seventies and eighties, when because of the favorable policies, the benefit group was mostly in the generation born in the post-70s to early 80s, and now young people, in fact, the overall opportunity is reduced.

Yes, most of today's young people are anxious. At work, the pressure of getting along with leaders and colleagues, the pressure of a large workload, the pressure of family life, the pressure of old age or young age. In order to live a better life, stress comes with it.

Relieve stress appropriately, take time out on the weekend, meet up with your best friend, drink tea or climb a mountain, etc., to de-stress yourself. If you like to be alone, let yourself do things that you once wanted to do but didn't have time for. In this way, life will be easy and colorful.

Yes, it can be said that it is the norm for most young people.

The main reason is that there is a lot of social pressure, from house slaves to car slaves, from car slaves to car slaves, and then from car slaves to child slaves.

Coupled with the popularity of mourning culture, it is easy to fall into a state of anxiety again.

Yes, I feel that modern people are generally anxious, which can be reflected in the rhythm of modern people's lives and insomnia at night.

Modern people are generally inseparable from mobile phones, so they receive a lot of information every day.

In this way, you will be anxious about everything, as if you have a passion for everything, but the actual time and energy are also limited.

To solve this anxiety, it is necessary to keep the mind calm.

Personally, I feel that young people are a bit impetuous, and this is the whole, of course, there are some individual cases. I feel that from such a generation, it may be because of age, the biggest is the problem of social development, the things I have come into contact with, which makes a big difference to modern people, and I feel that my mental endurance is a little worse, so I will be anxious to show more obviously.

Today's young people are divided into three states: one is very anxious and irritable. There is also a state of having your own business and being busy every day. There is also a state of doing nothing. They are not anxious.

Anxiety is a problem for most people in today's society, and now the pressure of life is actually quite great, and most people are pressed by houses and cars. It's understandable that young people are under pressure. But you still have to face it by your own customer service.

1.Nowadays, young people don't like sports, don't like to socialize, want to talk about a vigorous love but don't want to take the initiative, feel that they are going to suffer, feel that the relationship is very fake, and they don't want to go to work, can't make money, and live by brushing flowers! I don't know what I like!

2.Young people at work are taking exams, applying for exams, and learning a lot of things all day long! If you encounter your boss who is in a bad mood and is scolded, and you feel that you have done great things, how can you become an ordinary person and be very depressed!

3. All kinds of comparisons, which people have bought a good car and a house! Make all kinds of depression!

It's polarized, but in general, because the pace of life is too fast, the pressure is too great, housing loans, car loans, education, pension, medical care, and so on. Anxious young people make up the majority.

Nowadays, young people must be anxious about their livelihood all day long, always afraid that others will be inferior, and they have to fight for a reason for everything, but this mentality still needs to be adjusted by themselves, and others can't say it.

Yes. Different stages have different anxiety points! Adjust your mindset and persevere! Believe: one day, you can drink tea and laugh about the past!

Yes, young people nowadays are more stressed.

Yes, anxiety about work, life, survival, marriage, etc.

Yes. Anything can be very anxious.

Yes, young people in today's society are under a lot of pressure.

Yes, car loans, housing loans, bride price, the pressure is high.

It's because of life, work, and the dreams I want to achieve.

Yes, as we grow older and progress in society, the requirements for young people are getting higher and higher. First of all, as they get older, young people have more and more things to deal with, and young people are more and more holistic, leading to more anxiety, as well as pressure from their peers, and so on. Secondly, our society is in a period of rapid development, and there is a high demand and high demand for young people, which leads to anxiety among young people.

1. The Chinese New Year is no longer for visiting relatives and friends, but for comparison.

Now the Chinese New Year is no longer to visit relatives and friends and strengthen the relationship between relatives and friends, but to compare. Now relatives and friends get together to compare the results, nothing more than this achievement is what the foundation is now, and who has a higher status in this society, but this standard is money.

Second, the Chinese New Year is no longer the New Year, but consumption.

In the past, we didn't need to pay attention to too much etiquette during the Chinese New Year, but now we have begun to think about whether the etiquette is appropriate. Whether this price is suitable for identity or not, we would not have considered these issues before. It can only be said that with the change of the times, our thinking is also slowly changing, so the Chinese New Year has become the best reason for us consumers to spend money.

Every year at this time, every household spends a lot of money.

3. In those married families, the consideration is who to go back to for the New Year.

So after today's young people get married, they will think about whose house they will go back to for the New Year. At this year's Spring Festival Gala, in the previous years, when you go home for the Spring Festival, you don't need to think about these issues at all. The daughter-in-law lives in her mother-in-law's house, and there is no reason to say that she can't go back.

I only go back to my parents' house in the second year of junior high school, but today's young people are fighting over whose house to go back to for the New Year, so this problem has become an anxious thing for young people nowadays.

Fourth, the current New Year's gift is no longer good with a heart.

Now that I go home for the Spring Festival, gifts are no longer so casual to buy, but to be carefully selected. The gift you bring does not match your status, and it does not fit the identity of the person who received your gift, which may cause a lot of people to discuss, so it will make many people care about this. They are afraid of falling into their mouths, and in the end they can't get down the steps.

And these are the differences between the past and the current New Year, and it has also become a problem of young people scratching their ears and cheeks, and being anxious.

Fifth, the psychological pressure of the Spring Festival is high. I wanted to spend the vacation easily, but I had to deal with the urging of my parents and the inquiries of relatives and friends, which made me physically and mentally exhausted. That's why we are afraid of the New Year, and we feel that the New Year is really tiring!

But anxiety is not terrible, what we are afraid of is not being able to adjust our mentality, we can communicate with our parents more, tell our parents about our plans for life and work, eliminate their parents' worries, and have a happy New Year.