What are the benefits or harms of eating leeks, and is there any harm in eating too many leeks

Leeks eat to nourish blood, but eating too much kills the body's white blood cells.

In traditional Chinese medicine, leeks can induce or aggravate certain diseases, especially old diseases**;

If you eat too many leeks, it is easy to be photosensitized, easy to tan or get spots;

After surgery, it is not advisable to eat leeks if you have sores, carbuncles, or redness and swelling.

Reason: Leeks are warm things, and eating too much is easy to induce diseases. In addition to protein, fat, and carbohydrates, leeks are also rich in carotene and vitamin C, and are in a leading position among vegetables.

In addition, leeks also contain minerals such as calcium, phosphorus, and iron.

1. Leeks are hot, and it is easy to get hot if you eat more, so people with yin deficiency and fire should not eat more.

2. Stomach deficiency, heat, indigestion should not be eaten.

3. Summer leeks are aging, with more fiber and coarse, which is not easy to be digested and absorbed by the human stomach and intestines, and the peristalsis of the gastrointestinal service in summer, the function is reduced, which will cause gastrointestinal discomfort or diarrhea, so it is not suitable to eat more in the hot summer.

4. Although leeks have a strong sperm effect, excessive consumption will lead to kidney defeat and eye feces. So don't eat it every day.

5. It should not be eaten with liquor, which can easily cause gastritis, ulcer disease, liver disease and bleeding diseases.

Eating too much is harmful.

The most obvious thing about eating too many leeks is that they will catch fire, especially for people who are deficient in yin and fire, and it is especially easy to get on fire when they eat it, so pay attention. Eating too much will cause heartburn and gastrointestinal discomfort, leeks have a high crude fiber content, so it is difficult to be digested and absorbed, eating too much stomach acid may secrete too much, it is easy to have stomach discomfort, there will be heartburn, bloating and abdominal pain may occur.

Leeks contain a lot of fiber and are coarse, very difficult to digest and absorb, undigested leeks are fermented in the gastrointestinal tract, easy to produce gastric acid and gas, can cause abdominal pain, bloating, acid reflux and belching and other symptoms, so people with poor gastrointestinal function, or stomach waves such as gastritis and gastric ulcers) should not eat more leeks.

Although leeks are warm vegetables, leeks and many foods are inedible, for example, you can't drink liquor when eating leeks, eating leeks and drinking liquor will cause gastritis, and if people with stomach problems eat together, it is easy to cause stomach ulcers. Leeks cannot be eaten with honey and can cause abdominal pain and diarrhea. Leeks cannot be eaten with beef, and it is easy to catch fire when eaten, and it may also cause swollen and sore gums.

Leeks should not be eaten with spinach and there will be diarrhea.

Leek, (scientific name: a.) tuberosum rottl.

ex spreng.Aliases: abundant ben, grass stalactites, yang grass, lazy vegetables, long-lived leeks, aphrodisiac grass, flat cabbage, etc.; It is a perennial herbaceous plant of the lily family, with a special strong odor, the rhizome is horizontal, the bulb is narrow and conical, and it grows in clusters; Scaly outer skin yellowish-brown, reticulated fibrous; leaves basal, strip-shaped, flattened; Umbel inflorescence, apical.

Leaves, flowers and flowers are eaten as vegetables; Seeds can be used in medicine, which has the effects of tonifying the kidney, strengthening the stomach, refreshing, stopping perspiration and astringency. In traditional Chinese medicine, some people call leeks "intestinal cleansing grass".

Leeks belong to the lily family perennial root vegetables, which are adaptable, cold and heat resistant, and are cultivated everywhere in China. In many areas in the south, it can be produced all year round, although the aboveground part of the north dies in winter, the underground part goes into dormancy, and the topsoil thaws in spring and germinates and grows.

Resources.

It doesn't matter if you eat too many leeks, but don't eat them like a meal... Leeks are warm vegetables,,, fried sparrows with leeks are a dish that aphrodisiac and nourishing the kidneys, but what are you talking about,,, it is best to eat in moderation.

.Leeks are hot and easy to catch fire if they eat more, so those who are deficient in yin and fire should not eat more.

2.Stomach deficiency, heat, indigestion should not be eaten.

3.Summer leeks are aging, the fiber is more and coarse, not easy to be digested and absorbed by the human stomach, coupled with the gastrointestinal peristalsis in summer, the function is reduced, which will cause gastrointestinal discomfort or diarrhea, so it is not suitable to eat more in the summer heat.

4.In addition, although leeks have a strong sperm effect, excessive consumption will ruin the kidneys and run eye feces. So don't eat it every day.