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Anonymous users2024-02-05The spring cold is still steep, and the spring leeks are brought into the vegetables. Leeks are also called "Yang grass", which is warm in nature, has the effect of tonifying the kidney and yang, and is known as the meat dish in the vegetarian dish. The climate in spring is cold and warm, and it is recommended that people may wish to eat more spring leeks in spring to dispel yin and dispel cold.
Moreover, the human body's liver qi is strong in spring, which affects the digestion and absorption function of the spleen and stomach Eating more spring leeks can enhance the qi of the spleen and stomach and benefit liver function.
【Enhance appetite】Leeks contain plant-based aromatic volatile oils, which have the effect of increasing appetite, and the elderly, children, pregnant women, etc. should eat some spring leeks appropriately, which is beneficial to improving health.
Stomach and digestion] leeks have the effect of keeping warm and strengthening the stomach, and the crude fiber contained in them can promote intestinal peristalsis and help the human body digest. It can not only prevent habitual constipation and intestinal cancer, but also wrap some debris in the digestive tract and excrete it with the stool, so it is also called "intestinal washing grass" in the folk.
Dispersing stasis and activating blood]: Leeks have the effects of dispersing stasis, invigorating blood and detoxifying, which is beneficial to the human body to reduce blood lipids and prevent coronary heart disease, anemia and arteriosclerosis.
Bactericidal and anti-inflammatory] The sulfur compounds contained in leeks have a certain bactericidal and anti-inflammatory effect, which can inhibit Pseudomonas aeruginosa, dysentery, typhoid, Escherichia coli and Staphylocobacterium aureus.
Skincare and eyesight] Leeks are rich in vitamin A, eating more can not only beautify skin care, brighten eyes and moisturize the lungs, but also reduce the chance of suffering from colds, colds, asthma and other diseases.
Folk call leeks "aphrodisiac grass", but there is no scientific basis.
Regulate menstruation and dispel cold] leeks are warm and warm, women often eat leeks can regulate menstruation and dissipate cold, **dysmenorrhea, but lactating women are forbidden, and it has the effect of returning milk.
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Anonymous users2024-02-04Eating more spring leeks can enhance the spleen and stomach qi, and 1. increase appetite; 2. Strengthen the stomach and eliminate appetite; 3. Disperse stasis and invigorate blood; 4. Sterilization and anti-inflammatory; 5. Skin care and eyesight; 6. Replenish qi and aphrodisiac.
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Anonymous users2024-02-03Vegetables, fruits and the like are almost all good and can be eaten with confidence, and most of the disadvantages are fried snacks, barbecue and the like, but in today's China, hehe, there is no assured milk.
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Anonymous users2024-02-02Increasing vitamins is nothing too much, and nutrition is king.
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Anonymous users2024-02-01Eating more leeks can have an aphrodisiac effect, but eating too much can cause stomach upset because leeks are spicy foods.
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Anonymous users2024-01-31There are many benefits of eating leeks, such as strengthening the stomach, supplementing vitamins, enhancing immunity, and it has a certain anti-cancer effect. But if you eat too much, you will be prone to indigestion or fire.
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Anonymous users2024-01-30Leeks contain trace elements of zinc, which play an important role in growth and reproductive function. If you eat too much, you will have diarrhea.
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Anonymous users2024-01-29Eating leeks also has many benefits for the body, which can promote intestinal peristalsis and help our body to expel waste from the body. However, if you eat too much, it is likely to cause diarrhea.
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Anonymous users2024-01-28Leeks are warm in nature, pungent in taste, and have the functions of tonifying the kidneys and warming yang, benefiting the liver and stomach, regulating qi and blood, moistening the intestines and laxative, and are suitable for people with constipation, postpartum milk deficiency, cold constitution and other people;
Eating too much will cause fire and is not easy to digest, so people with yin deficiency and fire, eye diseases and weak stomach and intestines should not eat more.
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Anonymous users2024-01-27What are the benefits of eating more leeks? Star Awareness Project
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Anonymous users2024-01-26Leeks are quite nutritious. Regulate the body's aphrodisiac and tonify the kidneys, but don't eat too many leeks. Spicy. Easy to catch fire. And the taste of leeks is very big. It tastes good after eating it for a long time. So it's better to eat less. So as not to be embarrassed.
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Anonymous users2024-01-25Leeks have the effects of warming and lowering qi, tonifying the kidney and benefiting yang, and is known as "Yang Grass", which can be called "Viagra" in vegetables
The leaves, seeds, and roots of leeks can all be used in medicine. It can be used for impotence and spermatozoa, waist and knee pain, abdominal cold pain, stomach deficiency and cold, choking diaphragm nausea and other symptoms.
Stir-fried shrimp with leeks: Stir-fried leeks and shrimp have the effect of strengthening the stomach and replenishing deficiency, benefiting essence and aphrodisiac, and is suitable for patients with waist and knee weakness, night sweats and spermatozoa, and impotence fistula and enuresis.
Stir-fried lamb liver with leeks: Leeks are cooked with lamb liver and ginger, which has the effect of warming the kidneys and consolidating essence, tonifying the liver and brightening the purpose, and is suitable for impotence and spermatozoa, irregular menstruation, menstrual leakage, night blindness, night sweats, loss of appetite and other symptoms.
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Anonymous users2024-01-24What are the benefits of eating more leeks? Star Awareness Project
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