Know what a bamboo pole dance is, and if you know, write an essay

Campus Bamboo Pole Dance CompetitionOne Sunday noon, I met one such person at school. "Lalala......"I went home with a happy mood. At this moment, a bicycle knocked down an elderly grandmother in front of everyone.

The man on the bike seemed to be none of his business, and left without saying a word. The old woman fell to the ground, no one helped her up, and the vegetables in the basket spilled on the ground. Suddenly, a big man appeared, with piercing eyes and a high nose.

He walked over, picked up the grandmother, and used his mobile phone to call the hospital's **. When they saw this, they bowed their heads in shame and picked up all the vegetables that had been sprinkled on the ground. The ambulance came, and the big man put the old woman in the car and left without saying a word.

At the opening ceremony of the school sports day, each class had to prepare a program, and Teacher Chen decided to let us learn to dance the bamboo pole. What if you don't have bamboo? Let's use rope instead of bamboo.

But the rope was too soft and always had to be entangled, but everyone still had fun jumping. After a few days, a classmate finally brought a bundle of bamboo.

When I first started jumping, it was really difficult. For example, if you are not careful, you will trip over bamboo; When the bamboo pole is closed, if you haven't put your foot out yet, the bamboo pole will clamp your foot like a clip.

Therefore, many people stand by the bamboo pole as if they are facing a great enemy. I was no exception, as soon as I stood beside the bamboo pole, my heart pounded like a little rabbit. Gradually, gradually, we jumped out of rhythm and danced a little bit decently.

With the opening and closing of the bamboo pole, our feet will go in and out, and we will not be nervous.

There are also many tricks in bamboo pole dancing, there are hand in hand jumping, and there are two people dancing face to face ......Next, the teacher asked us to learn a difficult move. Not only to jump, but also to squat and get up. This move is particularly difficult, and if you can't keep up with the rhythm, the bamboo pole will lift under your crotch.

In order to keep us in lockstep, the teacher broke down the movements and made up a mantra: one, two, three, four, five, jump, squat, and rise. This mantra is really good!

With it, we've adjusted our steps a lot! After practicing, everyone is much more proficient, and now they are dancing well. I remember that a while ago, I had to shout a mantra in my mouth to jump, and now, as soon as I hear the rhythm of **, I can jump easily.

As soon as I remembered that Mr. Chen said that he would take pictures of us at the school sports meeting, I was even more energetic! I'm looking forward to seeing what we can do in the school sports and bring glory to the class!

Any achievement is the result of hard work. Dancing the bamboo pole dance made me deeply understand the true meaning of the phrase "one minute on stage, ten years of work off stage".

The crisp sound of bamboo poles reminds me of the bamboo pole dance event held at school recently.

Bamboo pole dancing? Isn't it just two ordinary bamboo poles with "opening and closing, opening and closing, opening and closing......"Jumping around on the rhythm? It can also be called "dance"!

Maybe many students think so, but he is not as simple as we imagined, the person who jumps the pole must have a strong sense of rhythm in order to successfully "break" through this level, if you are not careful, it is estimated that our poor feet will be beaten! Of course, the students who play the rod are also very important ......

I remember when I first started learning to dance with bamboo poles, the teacher taught us a very simple movement, and I thought to my classmates when they danced: "What about me!" The sense of rhythm and coordination in the class should be good, and it should be stronger than Hercules Wei Dong!

Hey, it's too unfortunate, it's just the two of us, it seems that I have to ask him to take me to the ditch!

Oops! "There was a scream from Miss Ben, which was really what I expected! He, he, he, he ......Actually stepped on the pole! Now I'm already angry, and I'm not angry.

Later, he went to knock on the pole, and I practiced well, and the bamboo pole dance was really beneficial to us, not only improved the sense of rhythm and coordination, but also made our body stronger, it seems that the bamboo pole dance is really good.

Night had fallen, and there was a dead silence in the air.

Everything was quiet and quiet, except for the occasional sound of the wind. Suddenly, the silence was broken by a crisp sound. Listen! Listen carefully - the rhythm, neat and bright; The rhythm, the high and low shifts; That style, fluffy upwards.

Every harvest night, the Li people will happily dance the "bamboo pole dance" to celebrate. Joy and joy melt into this moment. The smiles are people's expressions; It is the mood of the people who are elated.

Night has fallen, and the bonfire is still bright.

People jumped to the rhythm of the bamboo poles, carnivaled, and released, how clever and agile, without the slightest mistake. Gradually, the pace picked up and people danced more happily. One group, one group, one group ......

The onlookers cheered and laughed. Under the night sky with a few sparse stars, people's hearts were intoxicated and slowly lost themselves.

Let's dance! Let's dance! Let's dance! Dance to your heart's content! Dance out of the vigorous vitality of life, dance out of the spirit of the nation!

Night has fallen, and the dance is beautiful.

Everything was quiet and quiet, except for the occasional sound of the wind. Suddenly, the silence was broken by a crisp sound. Listen! Listen carefully - the rhythm, neat and bright; The rhythm, the high and low shifts; That style, fluffy upwards.

Every harvest night, the Li people will happily dance the "bamboo pole dance" to celebrate. Joy and joy melt into this moment. The smiles are people's expressions; It is the mood of the people who are elated.

Night has fallen, and the bonfire is still bright.

People jumped to the rhythm of the bamboo poles, carnivaled, and released, how clever and agile, without the slightest mistake. Gradually, the pace picked up and people danced more happily. One group, one group, one group ......

The onlookers cheered and laughed. Under the night sky with a few sparse stars, people's hearts were intoxicated and slowly lost themselves.

Let's dance! Let's dance! Let's dance! Dance to your heart's content! Dance out of the vigorous vitality of life, dance out of the spirit of the nation!

Night has fallen, and the dance is beautiful.

Pounds and pounds are more economical.

Girls, on the other hand, are the opposite, and almost everyone can dance for a long time. Especially Wu Quan. She seems to be jumping a lot, no matter how fast she is, she jumps well.

It was my turn to jump, and I danced to the beat, but suddenly the speed was significantly faster, and before I could react, one foot was caught all of a sudden, and I had to go, thinking: This bamboo pole dance is really not easy!

Next, our boys lost again, and in the end, even the instructor came up to help us boys jump, but we still lost to the girls 2-8.

I think this bamboo pole dance, the coordination ability is better, I guess our boys' coordination ability will be worse than the girls', but we will definitely work hard. Although we lost badly this time, the game of bamboo pole dancing is still very, very fun and fun.