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1. Take the dizziness Ning (vertigo stop). Take 1 to 2 capsules with warm water 40 minutes before boarding the bus or boat, and reduce for children. 2. Cold.
In the case of no multiplication of dizziness, it can be replaced by cold passing, the method is the same as above, and the effect is the same. 3. You can also use 1 diazepam tablet and 2 vitamin B1 tablets, which can be taken with warm boiled water 40 minutes before the ride, which can also prevent motion sickness. 4. Take 1 slice of fresh ginger or 1 slice of fresh potato, paste it on the Shenluo acupoint (navel), cover it with damp ointment, and paste it on the Neiguan acupoint at the same time, gently rub the acupuncture points with your fingers, and you can also contain a piece of fresh ginger in your mouth, which also has a certain preventive effect.
1 metoclopramide: 1 tablet of metoclopramide, 2 tablets can be taken when motion sickness is severe, the dose for children can be reduced, swallowed 10 to 15 minutes before getting on the bus, to prevent motion sickness. If you have symptoms of motion sickness after more than 2 hours of travel, you can take 1 more tablet.
People who take the drug temporarily on the way should stand for 15 to 20 minutes after taking the medicine and then sit down to allow the drug to absorb. This method has an effective rate of 97, and there is no dry mouth, dizziness, etc. caused by other motion sickness tablets. 5 Orange peel:
About 1 hour before boarding, fold the fresh orange peel with the surface facing outward, fold it inward, and then squeeze it with both nostrils to spray an aromatic oil mist from the skin. It can be inhaled more than 10 times, and it can be inhaled at any time during the ride. 6 Wind Oil Essence:
During the ride, rub the wind oil essence on the temples or wind pools. You can also drop two drops of wind oil essence on the navel and eyes, and cover with dampness and painkiller cream. 7 Vinegar:
Drink a glass of warm water with vinegar before the ride, and it is not easy to get motion sickness on the way. 8. Injury and dampness pain relief ointment: Before taking the car, take the injury and dampness pain relief ointment and apply it to the navel eye to prevent motion sickness. .
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Take motion sickness medicine before sitting in the car and stick ginger on the navel on the road.
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Hehe, I don't think there's a short-term and effective solution. I'm a bad car sick, I don't want to talk, I don't eat, I don't move my body, I want the windows to be open for ventilation, and I close my eyes and cover my nose when I get in the car.
My experience is to sit more until you vomit until you don't vomit anymore, and then you get used to it after exercising for a long time.
But in order to make myself more comfortable in the process, I will tell you about the experience that I think is desirable:
1. Tighten your belt.
If you drink too much fluid before getting on the bus, you may develop gastrointestinal motion sickness as a result. You can fasten your belt buckle tightly before getting into the car, which will save your internal organs from some car bumps and prevent gastrointestinal motion sickness.
Second, the umbilical plaster method.
An hour before the ride, take a piece of damp pain relief ointment and stick it on the navel, where is the Shenque acupoint. Because the borneol and musk contained in the dampness analgesic cream will be slowly released in the body through the acupuncture points, which can effectively prevent motion sickness. If you ride for more than a day, change another slice to make the effect last.
3. Orange peel: About 1 hour before the ride, fold the surface of the fresh orange peel outward, fold it inward, and then squeeze it with two fingers in the two nostrils, and the skin will be sprayed with aromatic oil mist. It can be inhaled more than 10 times, and it can be inhaled at any time during the ride.
My method is to wear two masks, squeeze the orange peel to smell out, and then put it in the middle of the two masks, and smell all the way to ride in the car with my eyes closed, and it feels really better)
4. Fresh ginger: Take the fresh ginger slices in your hand during the drive, and put them under your nostrils at any time to smell them, so that the spicy smell can be inhaled into your nose. You can also hand over ginger slices and stick them on the navel and fix them with damp analgesic ointment. (I stick it directly to the navel, and you can smell it with orange peel).
4. Take medicine: diphenhydramine tablets, two tablets; Vitamin B6, two tablets. I've taken other medicines, but it doesn't work for me, I heard others say that this medicine is very good, I suggest you can try it!! I don't ride in a car right now, and I haven't tried it yet.
Before taking the car, I kept my stomach not hungry or full, prepared a bottle of nutrition express on the bus, and drank a few sips when I vomited, so that I would not hurt my stomach when I vomited again, so I only drank nutrition express, because milk was originally with the stomach, and it was not very acidic, which was especially useful for me. In the past, when it was serious, I would still want to drink hot tea and nutrition express when I got off the car, and I couldn't eat anything else, so I had to rest for a day or two to slowly recover, and then it was a little better, so I prepared a bottle of nutrition express.
Because I was so afraid of motion sickness, I collected all the information I wanted to help myself, and these were the only ways I thought it was okay. It's good to get used to sitting in the car often, but if you don't get in the car once a year and a half, I will still get dizzy, at this time I will use these methods, and I hope that it will also help you, and I hope you will overcome this nasty motion sickness as soon as possible, it's no big deal, face the difficulties, I didn't believe that I could get used to it, but I was unwilling in my heart, and then I sat in the car for two hours every day, and it was normal after half a month, and I could eat and talk in the car, and I could move my body casually, which felt really good!
Remember, the only way to do this is to get in the car!
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You can take motion sickness medicine to reduce this problem. You can sleep even if you can, because when you sleep, you won't feel sick or vomit, or stick ginger slices on your belly!
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motion sickness, buying wind oil essence in the pharmacy and rubbing it on the navel; taking motion sickness medicine; Sleeping, etc. are more effective.
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