Find an expert in roller skating.

Updated on physical education 2024-05-10
8 answers
  1. Anonymous users2024-02-10

    I've played with skates and wheels, and the concept upstairs is very clear.

    Roller skating... I started playing when I was young, and there were no shortcuts at the beginning, just go when I have time, I went to play every day when I was learning, and I became very proficient in a week.

    The brakes will not be used until a long time later, so there is no hurry.

    Side slip is... Extra step? Language barrier. Sweat.

    Extra steps are a way to speed up the turn, don't rush at first, skate for a week to get acquainted, otherwise you will fall very badly.

    The fall hurt and affected the practice.

    After a week, learn to skate, there should be a lot of people in the roller skating rink, find a master.

    Teach you the action of slipping backwards, if you can't pull your face, you can steal the teacher, and you generally have to turn on the lights of the roller skating rink at night, and only powerful people will appear.

    In fact, it's quite easy to slip upside down, find a slope, push the wall, go down... Although it may fall badly, it is best to buy your own protective gear to wear.

    Sliding, stepping, backwards, and a brake, if you want to practice braking, the speed must go up, otherwise you are not handsome enough.

    After the speed goes up, you have to be bold.

    If you are not fast enough, it is easy to stop, and the more scared you are, the easier it is to fall.

    You must have the courage to go forward, fall down and get up again, spread your legs about 30 degrees, like a compass, and grind on the side of the ground with wheels.

    Another kind of braking is to use the wheel in front of the four wheels, and use that wheel to react quickly, as opposed to a handsome brake.

    Standing on tiptoe, the wheel grinds on the ground for a while, and then it is about to be put down, only cushioning, and it is easy to plant forward when you stop immediately.

    The speed of the forward slide, the stability of the reverse slip, the extra step of the forward and reverse corners, and the two kinds of braking.

    Practice well, win steadily.

    To have the momentum of breaking the cauldron and sinking the boat, he is more than two months slower than him, not bold, and can't catch up.

    Good luck winning him.

  2. Anonymous users2024-02-09

    Ice skates are called skating rinks! Skating on wheels is called a roller skating rink!

    Practice on your own, and I'm sure you'll surpass him one day.

    But seriously, I haven't slipped away for n years.

  3. Anonymous users2024-02-08

    If you want to slip fast, you must fully add the power generated by the swing of the human body to the wheel, try to increase the friction with the ground, the greater the friction, the greater the reaction force, and wait until you have a sense of drifting, and the masters in the same row can only fight for physical strength.

  4. Anonymous users2024-02-07

    Ice rinks include real ice rinks for roller skating, those that skate with skates are called real ice rinks, and those that use wheels to skate teach roller skating rinks, this is just a concept, in fact, you have to use wheels to skate into real ice, but you can't skate with skates to go to the roller skating rink.

  5. Anonymous users2024-02-06

    Ice skating requires a certain amount of skill, which is explained below

    1. As a novice who puts on skates for the first time, the first thing you need to learn is to be able to stand on the ice. At first, you can hold on to the railing with both hands, then slowly let go of one hand, then both hands are released, and only when you are able to stand firmly on your own can you start the following exercises.

    2. When you are able to stand up straight and not shake, you can grasp the railing with your hands and slowly take steps along the periphery. The two feet are alternated as if they were walking, one in front of the other and one in the back, and the other foot is gently lifted while one foot is gliding, and then the other foot is changed to continue walking.

    3. If you have a companion to play together, then wait until you have been holding on to the railing and winding it more smoothly, ask them to help pull one hand, and gently carry the railing with the other hand, and continue to circle at a faster speed than before sliding alone, and slowly increase the speed.

    4. When you can gradually let go of the hand holding the railing with the support of your friend, you can gradually slide towards the center with your friend. At this time, you must be bold, don't be afraid of wrestling, and don't hold on tightly to your friends, because such a nervous state is easy to lose balance.

    5. After friends pull and pull in the center and basically come and go freely, you can slowly let go of their hands, but ask them to keep an arm's length from yourself, so as not to help yourself when something happens. Remember to lean your center of gravity slightly forward and downward, not backwards, otherwise it is easy to lose your center of gravity when gliding forward. Even if you wrestle, it doesn't matter, stand up and keep skating, practice your guts, and then practice makes perfect.

  6. Anonymous users2024-02-05

    The steps of skating are as follows: Demolition and filial piety

    Tools: skates, skating assistance vehicles, protective gear.

    1. Make sure the laces of your skates are tied. Whether you're renting your skates or buying your own, make sure they fit properly and are properly tied, and that they fit snugly and are comfortable.

    2. Skating with the help of aids. Some skaters are frightened when they step on slippery ice and can use aids to get used to the ice movement, especially when skating for the first time.

    3. Practice falling and getting up on ice. Prepare yourself for the first inevitable fall by practicing leaning your body to one side and leaning forward a little bit when you fall, placing your hands on your knees, placing one foot between your hands, and then putting the other foot between your hands.

    4. Skate forward. Once you have mastered falling and getting up, you can march from the marching position to then march and move. Next, step on your right foot, rest your feet, and then step on your left foot. Try to push from one foot to the other and skate at the rink.

    5. Learn to stop. Spread your feet apart and use the flat surface of the blade to make a little snow on the ice and make a snowplow stop. The toes are pointing inward, which is similar to skiing.

  7. Anonymous users2024-02-04

    If you learn to skate, you won't necessarily skate, the two have a lot in common, but skating requires higher skills, skating and roller skating are two different sets of skating and braking methods, which have the same places, there are different places, of course, there is a roller skating foundation is faster than others to get started skating, but there is still a process to master skating skills.

    Beginners learn to skate, must not be too nervous, relax, the more nervous the limbs will be stiffer, it is difficult to slip up, warm-up exercises must be done, preparatory activities can improve the excitability of the central nervous system, increase the temperature of the muscles, smooth blood circulation, increase the flexibility and range of motion of joints and ligaments, and then skate after making preparations for activities, it is generally not easy to fall.

    If you can't get up in time, you should be protected by a companion, and when you are unaccompanied, you should monitor the movements of people around you to prevent accidental injuries caused by others. Never lie on the ice or sit on the ice for a long time, as the blades may poke the torso and head while others are gliding, causing injury.

  8. Anonymous users2024-02-03

    Sleepy-eyed, vaguely listening to the children whispering by the window, it's so cold, when will the door open, is the teacher up? When I opened my eyes, I realized that the time for morning reading had come, and I secretly rejoiced that when the children grew up, they were no longer asked by the teacher to study, but they wanted to learn, and the change of attitude took time to run-in. Blaming the first graders is not effective and can sometimes backfire.

    It is only through preaching and trying to influence children that they can rediscover themselves.

    The poem "Ice Skating" is very vivid, and it makes great use of figurative rhetoric, comparing the ice rink to a big record, and the image is vivid. The children's comprehension ability is not as perfect as they imagined, and through repeated reading and pondering, the children's harvest is unexpected. Think of yourself as a kid skating in the ice rink, singing a song and dancing with the little doll in the poem.

    It was a lot of fun. Winter has entered the south, and children are looking forward to snow, and they can push snowmen and have snowball fights on the playground and in front of the courtyard freely, which is the most interesting thing in winter. Ice skating on the slopes with your companions is also part of the fun for kids. Inadvertently, reminiscing about the joy of childhood is something that cannot be exchanged for anything now.

    Reading and reading, the children, as if they saw a snowy scene in front of their eyes, were very excited, and they wanted to go ice skating right away and experience the gifts that winter has given us. In just 20 minutes of learning, the children learned that in addition to building snowmen and having snowball fights, they can also skate in winter. Let's cherish the carefree childhood, leave all your worries behind, be a happy child, and have a chic childhood!

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