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Causes of shoulder pain.
1. Acute injury and chronic strain of the shoulder joint are common in the injury of the shoulder joint caused by daily sports and activities, as well as chronic strain caused by long-term overload work and incorrect posture during shoulder activity. Depending on the severity of the condition, fractures, ligaments, tearing of the joint capsule, bone damage, and damage to the ligaments and joint capsules may occur.
2. Inflammation of soft tissues around the shoulder joint, such as periarthritis of the shoulder joint, inflammation of the rotator cuff, etc.
3. There are tumors in the shoulder joint bones and surrounding soft tissues. When the tumor grows to a certain extent, it will squeeze the surrounding tissue structures, and there will be significant shoulder pain.
How to relieve shoulder pain.
1. If it is the pain of the shoulder joint caused by trauma, it is necessary to actively improve the examination to clarify the specific degree of injury, if there is a joint dislocation, it is necessary to actively carry out manual reduction, if the fracture dislocation is more serious, it is necessary to actively carry out surgery**, and at the same time, use some anti-inflammatory and analgesic drugs to relieve symptoms.
2. If it is caused by aseptic inflammation of the shoulder joint, it is necessary to actively strengthen warmth, avoid cold, avoid a posture for a long time, avoid repeating a certain action for a long time, and avoid local compression.
3. If the symptoms are not relieved after conservative **, it is necessary to actively improve the magnetic resonance examination to determine whether there are some tumor space-occupying diseases, and surgical treatment is generally required.
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The shoulder joint is the joint with the largest range of motion in the human body, but it is also the most unstable joint. Normally, the shoulder joint can perform forward, upward, abduction, adduction, and extension movements. However, while the shoulder has a greater range of motion, it is also more likely to be injured and have shoulder instability.
Some occupations are also closely related to the occurrence of shoulder joint diseases, such as cleaning glass curtain walls, gardening, swimming, tennis and weightlifters, especially throwers, are more likely to develop shoulder injuries. In addition, with the increase of age, the aging and degenerative lesions of the shoulder joint in the middle-aged and elderly also cause shoulder pain, and the pain is aggravated when accompanied by a history of trauma, such as Ms. Li, the shoulder joint has undergone degenerative changes, and the shoulder joint has been injured by being hit, and the pain is prolonged and repeated.
The shoulder joint is structurally complex and consists of the acromioclavicular joint, the glenohumeral joint, and the coracacoacular arch located on it. The rotator cuff is a set of muscles and tendons connected to the upper arm and scapula, and the rotator cuff covers the shoulder joint and joint capsule to stabilize the shoulder joint. The rotator cuff allows the human body to raise the arm, touch the top of the head, and can also participate in activities such as throwing and swimming, and the bursa covering between the rotator cuff and shoulder blades can secrete synovial fluid during human activity, thus playing a lubricating role.
Shoulder injuries include rotator cuff injuries, acromial impingement syndrome, shoulder instability and other diseases, among which rotator cuff injuries are the most common among shoulder injuries, especially in people over 40 years old, mainly due to degenerative changes (i.e., aging), impact and trauma. According to statistics, more than 4 million people seek medical attention for shoulder problems in the United States every year. Rotator cuff injuries can be easily caused by trauma and repetitive excessive upper arm lifts.
When encountering shoulder pain, limited movement and other problems, you can't take it for granted, you should make a clear diagnosis and be timely**. If the symptoms are not severe, conservative** can be taken first, including local drug closure and physical therapy; Correct limb training under the guidance of a doctor; Oral anti-inflammatory and analgesic drugs**, etc. Patients can shower at home every day, preferably for 15 minutes in a hot bath on the affected area, or insist on moist and hot compresses on the affected area every day; A plaster can also be applied to the affected area, but special care should be taken not to cause allergies.
In the scorching summer, it is especially necessary to remind that if you are in a cold air-conditioned room, you should pay attention to the temperature of the air conditioner not to be turned on too low, and the affected area should be kept warm and not to be exposed to wind chill again. At the same time, from the perspective of prevention, in life and work, we should pay attention to the protection of the shoulder joint, and do not repeat an action repeatedly or excessively in a short period of time, such as when wiping the window glass at home, you can operate at intervals with other sanitary cleaning work, and after wiping two glasses, change to sweeping, which can reduce excessive rotator cuff strain.
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There are many causes of pain in the shoulder joints, and young people are common in sports injuries, prone to labral injuries, long tendonitis, and rotator cuff tears. The causes of pain in older people are often acromial impingement syndrome, calcific myositis, rotator cuff tendinopathy, rotator cuff tears, and so on. If the pain persists for some time, it is advisable to go to the hospital for an MRI of the shoulder, which can confirm the diagnosis of most injuries to the shoulder joint.
If there is no structural injury, anti-inflammatory analgesia** or joint cavity closure injections can be performed; If there is a structural injury, surgical repair is required.
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If you are about 50 years old, it is caused by your frozen shoulder, which is caused by the fact that you usually have less activity and less activity when you raise your hands.
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There are many reasons for pain in the right joint, it may be because of frozen shoulder, it may be osteoarthritis or cervical spondylosis, fracture will also make the right shoulder joint painful, and other diseases will also affect the right shoulder joint, becoming more severe. If the joint of my right shoulder is impacted, it is easy to fracture, and the pain is very strong. You should go to the hospital to be immobilized with a brace, and if necessary, surgery can be used to reduce it**.
It is best not to overwork, and do not let the shoulder get cold, these factors will easily make the joint of the right shoulder inflamed, usually in the process of moving the joint, if there is an obstacle and accompanied by obvious pain, you must choose to use a hot compress to carry out**, you can also choose to take some drugs, these ways can relieve the pain. <>
If the right shoulder joint is overused, it will be easy to wear down to the joint cartilage, so there will be pain, usually must reduce the use of the right shoulder joint, if the pain is very serious, it is best to actively go to the hospital to take **. In fact, cervical spondylosis is also prone to pain in the right shoulder joint. If the usual posture is not correct, it will easily cause cervical spondylosis, and after the nerve is compressed, the right shoulder joint will also have referred pain, and you can choose to take medication to carry it out**.
Many bad factors will lead to some bad symptoms in the joints, usually in life must correct bad habits, do not do excessive physical activities, the joints have obvious pain, and there is swelling, it is best to go to the hospital to take a picture of the right shoulder joint, so that you can also understand the specific cause.
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The right joint often hurts, it may be caused by frozen shoulder, arthritis or cervical spondylosis, due to long-term fatigue and not paying attention to rest or having cold and damp, etc., the situation may cause the occurrence of these diseases.
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It's usually caused by you running and exercising without stretching. Or they usually sit in the office and don't exercise. So be sure to exercise more.
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There may be some frozen shoulder, which can cause joint pain and some edema, most of which are caused by overwork and infection.
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The reason why the shoulder is sore is that it is possible to do some heavy physical work or strenuous exercise, such as playing basketball, playing badminton, etc. It is also a physiological phenomenon that can cause overexertion in the shoulder area, which can cause symptoms of shoulder soreness.
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There are many causes of shoulder pain, such as poor posture, heavy physical labor, frozen shoulder, cervical spondylosis, trauma, myofasciitis, etc.
1. Poor posture: usually due to incorrect posture or long-term in the same posture, resulting in muscle spasm and local soreness, pay attention to rest, develop good posture habits can gradually recover;
2. Heavy physical labor: heavy physical labor leads to local muscle strain, and shoulder joint pain and discomfort can also occur, so it should be combined with work and rest and fully rested;
3. Trauma: The shoulder is violently impacted, such as accidentally falling and the shoulder falls to the ground, etc., resulting in joint damage, and shoulder soreness and pain can also occur.
4. Frozen shoulder: patients with frozen shoulder can aggravate the inflammatory reaction after being cold, which is manifested as soreness in the shoulder, which should be treated with anti-inflammatory and analgesic drugs to relieve pain, and can also be carried out by hot compresses, physiotherapy, massage, local closure and other methods**;
5. Cervical spondylosis: cervical degenerative lesions compress nerves, aggravate neck and shoulder pain, and can cause radiating pain in the upper limbs.
6. Myofasciitis: After strain and cold, the symptoms of shoulder soreness and swelling will be significantly aggravated, and it can also be accompanied by muscle soreness, weakness, and numbness, but the symptoms will be reduced after rest.
Referred pain can also be caused by inflammation, hepatobiliary disease, heart disease, and shoulder tumors.
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The matter of joints has nothing to do with calcium, and it is necessary to use Baiao shark to repair joints.
Me too!
I think when I was in my third year of high school, my left shoulder hurt a little, and then I went to do massage, and the pain will be eased a little. >>>More
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If you have a sick stomach, go to the hospital.
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