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Me too!
I think when I was in my third year of high school, my left shoulder hurt a little, and then I went to do massage, and the pain will be eased a little.
The doctor said that it was me who was a little crooked to the left, because my right hand did more things and exercised more, and the pressure on my left hand was greater.
For example, when writing, in order to save effort in writing with the right hand, the weight of the person will be pressed on the left hand.
Most of the people nowadays are tilted to the left, so if it's really uncomfortable, let's do massage for three or five days.
It works well.
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Overworked or incorrectly positioned, I used to have a right shoulder pain, so I just shook my hand and let my arm go in a circle, 50 times clockwise, 50 times counterclockwise, it worked.
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If you are a student who reads books for a long time, or if you are an office worker who often looks at the computer for a long time, then it may be due to cervical spondylosis, and the pain in the cervical spine and the surrounding cervical spine (shoulder) feels like a shoulder leak.
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Me too, the doctor said that Shi slept at night and got cold, so it was better to go to acupuncture.
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For frozen shoulder of the left shoulder, it is recommended to see a doctor.
It's good to do a massage!
By the way, I don't know if I have ever injured my left shoulder before, and if I have branded the root ...... disease
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Why do I always have shoulder pain? Is it liver cancer? All 4 diseases are possible.
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Frozen shoulder: Early treatment and early relaxation.
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Go to the hospital for a check-up This is a wise choice.
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There are two types of shoulder pain: left shoulder pain and right shoulder pain, what is the cause of left shoulder pain?
The pain in your left shoulder may be caused by a cold, so the first thing to consider when you notice pain in your left shoulder is whether it is caused by a cold. If it is a pain in the left shoulder caused by a cold, you must pay attention to keeping warm, and when the weather turns cold, you must put a warm baby on the left shoulder.
Pain in the left shoulder is also likely to be caused by arthritis caused by chronic strain, which is characterized by pain in the shoulder, limited movement, and soreness. If this happens, you can first take a local hot compress to relieve it, and if necessary, you can also follow the doctor's advice to choose a targeted **. In daily life, it is necessary to keep the shoulder warm to avoid the left shoulder from getting cold, and at the same time, you can also give the shoulder a proper massage, which can play a role in alleviating the disease.
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Left shoulder pain generally has no clear reflex relationship with the liver, and the hepatobiliary reflex area is generally in the right shoulder and back. Pain in the abdominal viscera is an internal kind of referred pain, with splanchnic nerve capacity.
The distribution of the reflection zone is related.
Certain visceral disorders often cause pain or hyperalgesia in distant parts of the body, a phenomenon called referred pain. For example, pain in the precordial area, left shoulder, and left upper arm may occur with myocardial ischemia; During the attack of cholecystitis and cholelithiasis, pain in the right shoulder area may be felt; When appendicitis occurs, pain in the upper abdomen or around the umbilicus is often felt at the beginning of the disease; In gastric ulcers and pancreatitis, pain occurs in the left upper quadrant and between the scapula; In the case of kidney stones, it can cause pain in the groin area.
If you are really worried, go for an ultrasound or CT test.
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People who sit for long periods of time without exercise are prone to this, because backpacks should not be.
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Check for cancer cells in your blood, which is alpha-fetoprotein AFP
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Shoulder pain can be caused by a combination of many reasons, and the common causes of shoulder pain are: 1. Shoulder muscle spasm: The causes of muscle spasm are local cold, long-term bowed head to work, or long-term computer operation, incorrect sitting posture, etc., because of long-term maintenance of a certain posture, so that the muscles have been in a state of tension, so it is easy to cause shoulder pain.
2. Cervical spondylosis - it can cause shoulder pain, which is called cervical shoulder syndrome. The most common is the symptom of cervical nerve root compression, the pain is generally not too severe, and it can be accompanied by numbness and weakness of the limbs, but the limitation of joint function is not obvious, and the examination shows the presence of cervical spine bone hyperplasia. 3. Frozen shoulder:
The shoulder joint is the joint with the largest range of motion among the joints in the human body. Degenerative changes occur with age, and the shoulder joint is more active in life, so it is easy to develop chronic strain and frozen shoulder. In the acute phase of frozen shoulder, shoulder pain is the main manifestation.
It is often characterized by light days and heavy nights. At the same time, it is accompanied by different degrees of joint dysfunction, especially in the adhesion phase or recovery period, which often affects daily life, such as lifting, eating and dressing, washing face and combing hair, etc. You can take a cervical spine x-ray, first of all, to rule out cervical hyperostosis, if there is no obvious cervical spine compression, frozen shoulder or muscle spasm**.
**Methods: 1. Anti-inflammatory and analgesic, such as Dai Fen 75mg capsules once a day; or naproxen 250 500mg once in the morning and 1 time in the evening. 2. Antispasmodic and analgesic tincture or safflower oil, etc., massage the affected area with the palm of your hand after applying it locally until it is hot.
3. Musk strong bone paste or Wanling five-spice ointment. 4. Local hot compress: local hot compress such as electric heat treasure can be used.
In addition, acupuncture, physiotherapy, massage, etc., can be applied. Acupuncture is done once a day or every other day, 10 sessions. In the case of frozen shoulder, after the acute pain period, starting from the adhesion stage, ** is mainly based on massage, massage, and especially functional exercise.
The degree and quality of functional exercise are directly related to the recovery of joint function. The commonly used functional training methods are: wall climbing method, back wall external rotation method, overhead touching ear method, bending over and turning shoulders, resting hands and pressing shoulders, etc.
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Your condition is a symptom of frozen shoulder caused by strain, which is generally due to fatigue injury or sports injury, which leads to inflammation of the local shoulder joint, aseptic reaction, resulting in symptoms such as pain, impaired mobility, and local numbness. For the case of frozen shoulder, you can locally outside yong (Miao, father and son, health, paste) (do not enter "child"), and at the same time combined with massage, massage, physiotherapy, etc. to adjust the li, it can be gradually restored, and not anti-fu, in addition to usually pay attention to keeping warm, more exercise can be,
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You are caused by a herniation or growth of a certain part of the cervical or thoracic vertebrae that compresses a nerve. It is recommended to find a doctor who performs orthopaedic bone reduction for orthopaedic reduction, the method is simple, risk-free, low cost, and effective, and it is worth a try.
Drink plenty of water, the most common way! If not, add some salt to the water and drink it! Standard 6 glasses of water a day, 3 days no problem! Or mung bean soup and porridge that go to the fire also have an effect! Don't eat tofu!
Shoulder pain, generally usually do not pay attention to the symptoms of frozen shoulder, frozen shoulder at the beginning of the shoulder is paroxysmal pain, most of them are chronic, after the pain gradually intensifies or dull pain, or knife-like pain, and is persistent, climate change or exertion often aggravates the pain, pain can spread to the neck and upper limbs (especially the elbow), when the shoulder is occasionally bumped or stretched, it can often cause tear-like severe pain, shoulder pain day and night is a major feature of the disease, if the pain is caused by cold, it is particularly sensitive to climate change. My frozen shoulder is waiyong (miao, father, 廴养, sheng, shoulder sticker), and it has not been repeated since Hui recovered. You can also do some massages on your own >>>More
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Of course, running away is not always the best policy, there are more things in life, you have to understand that you are not living for others, but for living. The stage of life is not always to let yourself play the protagonist, troubles can make you see the unsatisfactory side of life. If it's a small thing, you can use more open-minded words to numb yourself temporarily, and when it's over, you'll suddenly find that what you've been thinking about in the past isn't worth the effort. >>>More