Poor social skills, what should I do to ask for help. Enlighten me

I'll teach you to see the people you want to make friends with smile (this method doesn't essentially change your personality, but it will allow you to get friends in a short period of time), don't smile at the people you don't want to make friends with, and then observe how others treat others, how others make friends, be good to others, others may not be able to treat you as friends, but not necessarily when they like them, for example, when others have dinner, you don't refuse others, you have to participate, what others ask you to eat or help you do, remember to come back next time.

Go to the supermarket, buy a small snack for a female colleague, hand a cigarette to a male colleague, it's okay, summon out for a drink, it's all OK, and when you have friends, remember to talk less, but it doesn't mean that you don't talk People and gods hate people who talk nonsense.

It is not necessarily good to have more friends, but you must make a few close friends. Open your own heart and you will be able to get a heartfelt exchange. But the premise is that you have to see whether the person you want to make friends with is worth it.

I have a similar personality to you, and my conditions for making friends are: 1. This person usually speaks reliably; 2This man is not a trumpet; 3This man does not laugh at people behind his back, nor is he snobbish; 4. Look at people and things more accurately, and have a delicate mind. 5. Have a good attitude.

Making friends with such people is a friend, and friends don't need to be too good!

Friends are meant to be heart-to-heart, not deliberate. You don't socialize so much, it's just a thing to do.

Only you really let go of yourself, and you don't have distracting thoughts to communicate, not with your brain, but with your heart.

Compare hearts to hearts, and what you get is the most genuine friendship.

I think I'm almost in the same situation as you! People who have never participated in junior high school or high school reunions are here (even if many of my junior high school classmates are from the same village, they don't call me when they have a class reunion)! But I'm enjoying it!

I know very well that even if I don't text or chat with my friends, our relationship is still there, and it will be very close to meet again. I can enjoy my life without any social activities, play this, do that, meet strangers in a strange environment, and quickly separate or something, it's still very romantic!

But for those good friends, you still have to express your feelings! For example, the best wishes on birthdays, the care at major critical moments, the sincere reception after finally meeting, and so on.

You should try to change yourself, chat with your classmates or colleagues more often, and become good friends after a long time.

It is enough for a person to have a few bosom friends, even if there is only one, and it is OK.

Not so much.

You should find something to do now, it's better to go out to work, in the middle of work, you will naturally have contacts, have friends, just go with the flow, don't deliberately make friends, ok?

If you look at this, it may be difficult for children from intellectual families to get along with others. But what you don't necessarily have to play with is your friends, ask yourself if you need so many friends? It's very long, let's talk about it after you read it, I've had low self-esteem because of those before.

Build self-confidence. Good friendships go without saying.

Participate in a variety of social activities.

In fact, we all have such people around us, and they are not bad, but their popularity is not good, and even their families are not very harmonious. In the final analysis, this kind of problem is still a problem of oneself, as long as you recognize the problem and want to change it, you can definitely change it, and the problem is not a problem!

As the saying goes, self-cultivation, splitting bridges, and governing the country and leveling the world, which means that everything starts with itself.

Such people often don't have a very good temper, and they may be a little patient with others, but they are very bad for their families. Always remember not to leave your worst temper to the people who love you the most, your relatives, your friends, who sometimes point out your shortcomings and shortcomings, and only they will tell you, because they are genuinely good to you and want you to correct them. So, don't be impatient, don't lose your temper, calm down and think.

What they say is right must be accepted with an open mind, and if you think what they say is wrong, you can also communicate, and losing your temper will never solve the problem.

For poor social skills, no one can be born a social master, they are all slowly trained. The more afraid you are, the less confident you are, the less confident you are, the less you dare to communicate with others, you must break this vicious circle, dare to try, read more books in this area, and learn some social skills. Say it out loud!

Nothing, I believe you will get better and better!

Some people feel that socializing is for multiple friends and multiple paths, and it is undeniable that many people are well-connected and easy to do.

But after all, he still doesn't have much energy and time to socialize, and his personality and things determine his own inward exploration, and he rarely seeks outward.

I don't know if I'm completely social, but I feel that if I'm not afraid of loneliness, I can stop dating.

If the job requires it, it is still necessary to adapt. As for networking, it is still necessary to make yourself useful or charismatic, and you have to take advantage of something to meet effective socialization.

In modern society, good social skills are essential for personal and professional career impact. If a person's social skills are not good, it will have a negative impact on his career development, interpersonal relationships, self-awareness, etc. The article will talk about how to improve social skills from the following aspects.

1. Have the courage to express yourself.

In interpersonal communication, it is important to express one's meaning. When you want to exchange opinions or ideas with others, don't be afraid to express your thoughts. Actively expressing your wishes, preferences, and opinions can help others get to know you better and also make yourself more confident.

2. Pay more attention to others.

In communication, it is not only necessary to express one's own wishes, but also to pay attention to and understand the feelings and thoughts of the other person. Listening to others and observing their speech and behavior can help you better understand how they think and behave. Thus, inspire others to feel good about you and build a closer connection.

3. Understand body language.

Social competence includes not only verbal expression, but also body language and cultivation. Body language is a very important form of communication, including posture, facial expressions, eye contact, etc. Understanding your body language and how to adjust it can make you feel more confident and comfortable in your relationships.

4. Practice socializing.

Social skills need to be improved in practice, not by reading self-help books or learning theory. Participating in social activities, such as social gatherings, volunteering, clubs, etc., can enhance one's social skills. These activities will allow you to meet different types of people and help you learn how to cope and adapt.

5. Learn to compromise.

Good social skills also require compromise. Learn to compromise when you need to collaborate with others at work or in your daily life. Balancing each other's interests, understanding and needs can increase trust and build long-term relationships.

6. Maintain optimism and self-confidence.

The right amount of self-confidence and positive thinking can make you excel in communication. Don't doubt yourself, but trust your influence on others and your social abilities. Maintaining a good attitude, being kind to yourself and others, including physical exercise, good work and rest, and reciting Liang to relax your mind, can help improve your social skills.

To sum up, improving one's social skills requires the courage to express oneself, pay more attention to others, understand body language, cultivate and exercise through practical activities, learn to compromise, and maintain self-confidence and optimism. In your daily life and career, you can work hard to improve your social skills in order to better develop your relationships and career.

If you don't think your social skills are good enough, you can try the following code zen methods to improve it:

1.Learn social skills: Learn and master social skills, such as active listening, connecting with others, and expressing one's opinions, by reading relevant books, observing the behavior of socially successful people, and participating in social activities.

2.Practice stepping out of your comfort zone: try to participate in new social activities, socialize with new people, express your opinions, etc., and gradually expand your social circle.

3.Develop self-confidence: Believe in your own worth and abilities, and don't be afraid to express your thoughts with your voice and actions.

4.Maintain a positive attitude: Don't care too much about other people's comments and criticisms, try to maintain a positive attitude, and take the initiative to seek help and early support.

5.Seek professional help: If you find that your social difficulties have affected your life and work, you can consider seeking help from a professional counselor.

Here are some ways to improve your social skills:

1.Learn to listen: When communicating with people, don't just express your thoughts and feelings, but also listen to them and respect their point of view.

3.Develop self-confidence: Self-confidence can make it easier for you to communicate with people, and it will also make others more willing to approach you.

4.Learn to express: When expressing your thoughts and feelings, be careful to use concise and clear language to make it easier for others to understand what you mean.

6.Practice social skills: How to communicate with people, how to deal with conflicts, and other social skills can be improved through daily practice.

Living in the world, people must participate in social interactions, and the scope of social interaction has a lot to do with each person's occupation, hobbies, lifestyle, and geographical location. But in real life, why do some people always fail to make friends in social interactions, or they don't have friends long after they leave, and their relationships with colleagues are not harmonious.

The reason is that this kind of person has a poor psychological state in social interaction, which hinders the normal development of interpersonal relationships, and this psychological state is actually a pathological psychology in social interaction, which is more common as follows:

1. Inferiority complex.

Some people are prone to inferiority complex, and even look down on themselves, lack self-confidence, have no courage to do things, are timid, go along with the voice, and have no own opinions. If this mentality is not overcome, it will wear away the unique personality of the person.

Second, the psychology of cowardice.

It is mainly seen in people who are not deeply involved in the world, have less experience, are introverted, and are not good at words, because of cowardice, even if they think they are right things in social interactions, after careful consideration, they dare not express them. This kind of psychology can also be observed by others, and as a result, they have opinions about themselves and do not want to be good friends.

3. Suspicion.

Some people often like to look at each other with distrustful eyes when they are socializing or entrusting friends, and they are suspicious for no reason, chasing after the wind and shadows, and making irresponsible remarks, such as some people entrusting friends to do things, but asking others what their friends said when they do things.

Fourth, rebellious psychology.

Some people always like to raise the bar with others to show that they are different, and for any thing, whether it is right or wrong, you say good, I think it is bad; If you say it's right, I'll say it's wrong, and make others resent me.

Fifth, the psychology of acting.

Some people regard making friends as a play on the spot, looking at Qin and Twilight, thinking differently, coping everywhere, loving to brag, love to say beautiful things, and when they meet someone, they will say how deep they have a relationship with someone. This kind of interpersonal interaction is only superficial, so there are no deep friends.

Sixth, the psychology of greed for money.

Some people think that the purpose of making friends is to "use each other", and they only date when they see friends who are useful to them and can bring benefits to themselves, and they often "cross the river and tear down the bridge". This kind of greed for financial gain and the bad psychology of others will damage one's own personality.

7. Apathy.

Some people are indifferent to all kinds of things as long as they have nothing to do with them, and they turn a blind eye, or they mistakenly believe that harsh words, arrogant attitudes, and high-mindedness are "personality", causing others to dare not approach them, and thus lose some friends.

Your question, I want to answer and I can make it.

Help you. Here, I would like to briefly make three points.

1. My situation is somewhat similar to yours, when I was in middle school, the smile was always on my face, but then I don't know why, I rarely smiled.

2. You mentioned that you have a girlfriend now. This can explain something, because I know that many college boys don't necessarily have girlfriends, which means that you are still very good.

3. About you want to improve your social skills. Social skills have something to do with personality, but they are not absolute. In addition, I would like to make it clear to you that there is no right or wrong personality, that is, an introverted personality is not necessarily a bad thing, and each has its own opportunities.

Also, everyone is a combination of the four personality types, which are strength (leadership), peace, perfection, and liveliness. A person with strong social skills is good at showing different personalities in a variety of different situations. It reminds me of a quote from someone who said:

Speaking when it's time to speak, it's a level. Not speaking when you shouldn't be speaking is a kind of cleverness. Knowing when to speak and when not to speak is a kind of city.

It is an ability to do it when it is time to do it. Not doing it when you shouldn't be is a kind of wisdom. Knowing when to do it and when not to do it is a kind of maturity.

Through the trials and tribulations of life, I believe you can do it.