Counsellors are available. I want to know myself better and improve myself.

Haha, don't overthink it. At the age of 15, communicate more with classmates. Share your psychological story with your best friends, what worries you, count the Arabic numerals, 1-10, and then get angry. The mood is smooth, and we are all right together.

Hello, you are now in the second period of psychological rebellion, you feel that you can get more freedom, you can also create more, but you can't get everyone's approval, you feel very angry, you have the feeling of not encountering talents, this is a normal spiritual experience, so you don't care too much, everything is normal, it will be fine after some time, and setbacks can exercise people.

A word of advice to you, gold is going to shine in the end.

Now you always feel that others don't understand you, think that your own way is the best, others don't follow your will, you get angry uncontrollably, put yourself in a high position, feel that no one can help you implement your ideas, this is a normal psychological rebellion, at this stage everyone has this situation. Don't care too much, but it is worth being vigilant, you can't indulge yourself This situation is very detrimental to your future work and study, you can communicate more with your parents, they are your elders, will not harm you, and they have more experience than you, and will give pertinent suggestions to your situation.

If you are upset, you will shout out, if you are irritable, if you are angry, you will come out, and if you are helpless, you will come out.

Don't suppress your thoughts, just find the right way that everyone has experienced, children are, adults too, and even more so at your age. Let your emotions be cathartic instead of suppressed. In fact, this emotion of yours comes more from the family.

Talk about it in detail plus q369936860

It is recommended that you go to a professional institution to undergo a face-to-face test** before doing some psychological self-awareness tests.

It is best to find a professional psychological counselor for counseling, face-to-face or ** communication, so that the information you understand is more comprehensive and true, in order to give you the most effective counseling. I'm in Xi'an, and I've heard a lot of people talk about Xi'an Milan Psychological Counseling Center, which should be pretty good, otherwise it wouldn't be so famous.

That needs to be analyzed on a case-by-case basis.

Generally, this is done through some related books, and then adjust your own heart.

Especially if you are a psychological counselor, the saddest thing is yourself.

Many people choose to see a higher-level counselor.

Personally, I feel that psychological counselors generally do not have psychological problems, and generally people who become psychological counselors will have a very strong psychological quality, and they will not be disturbed by these problems.

Counselors also look for their own "counselors", ieSupervision

Psychological supervisors, commonly speaking, are the "counselors" of psychological counselors. At the beginning and during the practice of psychological counselors, psychological counselors should receive psychological supervision regularly, which is one of the criteria to measure whether counselors are qualified, and it is a specific requirement of the psychological counseling profession. At the same time, it is only through the process of continuous supervision of others that the career of a consultant can be enriched and grown.

In countries with more developed psychological counseling in foreign countries, a psychological counselor needs to receive psychological supervision once every 1 to 2 weeks on average. In China, the psychological supervision mechanism is about to be formally established, and the supervision fee standard of psychological supervision is about twice the fee standard of psychological counselors.

Hello, doctors do not self-medicate, in fact, psychological counselors can find their own supervisors or peers, or find family members to communicate, these are all good methods.

You can ask your peers for help.

Psychology teachers should have the ability to self-regulate.

How can the psychological counseling room relieve one's own psychological problems, this matter can be self-regulated, and the ability to self-regulate is not good for oneself.

When you feel helpless or in need of help, you can think of the following people or organizations:

1.Family or friends: Your family and friends are your closest people and may be willing to offer help and support.

3.Religious leaders or faith groups: If you believe in one religion, you can turn to your religious leader or attend events about the faith group.

4.Community-based organizations: Community-based organizations can provide a variety of supports and services, including social events, classes, and counseling.

5.Doctor or health professional: If you need advice** or advice, a doctor or health professional can provide you with effective help and support.

6.Charity or volunteer organizations: If you need financial or material assistance, you can turn to charities or volunteer organizations.

It can help us with many problems, such as solving the problem of teamwork. Personal annoyances, confusions, disputes, etc. Correct cognition, ** mental illness. The problems caused by physiological and psychological phenomena can be intuitively understood and solved. Perfect yourself in the process of self-actualization.

It includes counseling and adjustment of learning adjustment problems, such as test anxiety, learning difficulties, inattention, school phobia, and school boredom; Emotional problems, such as depression, fear, anxiety, nervousness, anxiety and other emotional regulation and counseling;

Counseling and correction of common behavioral problems, such as hyperactivity, lying, fighting, timidity and other behaviors, and the treatment and correction of physical and mental disorders such as neurasthenia, insomnia, neurotic obsessive-compulsive disorder and other physical and mental disorders.