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Yes, coffee contains caffeine, which can speed up blood circulation and have the effect of refreshing the mind, and it is normal for people who rarely drink it to have chest tightness, sweating, and rapid heartbeat when they drink it occasionally.
Don't feel like there's anything wrong with getting used to it.
Drink up to 3 cups of coffee a day, it is best not to drink them at the same time, the amount of one cup does not exceed 130ml
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In general, it is not better to not rule out special circumstances.
For example, for the first time, the type of coffee, the concentration, and the people who should not drink coffee.
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If you never drink coffee and the coffee is strong, you will.
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<> "After drinking coffee, my heart beats fast, can I continue to drink?" Empty Town.
Myth: Drinking coffee with a fast heartbeat is caffeine intolerance and can't drink coffee. Eggplant.
Truth: You can drink it, just adjust the amount of drinking.
Some people will experience discomfort such as rapid heartbeat, nausea, and dizziness after drinking coffee, and some people will say that it is caffeine intolerance.
This is actually normal and is related to an individual's sensitivity to caffeine. This group of people may be more sensitive to caffeine, and caffeine metabolism is slower.
In this case, it does not mean that you can't drink a sip of coffee, but you should adjust the frequency and amount of coffee you drink according to your own situation.
For example, if you drink 2 cups a day, you might as well reduce it to 1 cup a day to get used to the metabolism of caffeine.
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It will definitely have a big impact on health, and it will also directly affect a person's physical health, and may even affect the liver and heart.
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It will have an impact on health, because it is not good for our physical health at all, and it is not good for our physical development at all, so we must drink less coffee.
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Yes, drinking coffee for a long time will have an impact on your health, because there is a lot of caffeine in coffee, which will paralyze people's nerves and cause a sense of dependence on coffee.
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Because coffee contains a large amount of caffeine factor, eating a large amount of coffee will have a certain effect of stimulating the central nervous system, resulting in faster blood flow, which will cause the heart to beat faster.
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Because the caffeine in coffee causes nerve excitement, the heart beats suddenly.
It only has a slight effect on growth, so it doesn't hurt much.
Drinking coffee is indeed addictive, the first is that the aroma of coffee is very fragrant, which will make people have a very strong appetite This is that coffee will refresh and wake up.
Some people drink coffee not only does not play a refreshing role, but more and more want to sleep, this situation has the following reasons: 1. Your institutional factors, you have a large number of powerful caffeine antibodies in your body, which resist the refreshing effect of coffee. 2. You drink coffee regularly, just like you drink alcohol regularly, and you can have a strong resistance to alcohol, and you have such resistance to coffee. >>>More
It should be, as long as you don't drink it for a long time, you should be fine.
Now the market is mainly sold instant coffee, mainly composed of granulated sugar, lipid coffee mate and coffee, the nutritional content is not as good as the traditional coffee brewed from fresh coffee beans, the fat and sugar are higher, the high-quality protein and caffeine are lower, and the essence of coffee may be lost in the production process. >>>More