Exercising after eating noodles can lead to death?

After eating, the human body belongs to the operating state, the organs decompose effective energy, if you exercise vigorously after eating, the food in the stomach has no time to digest, which will lead to gastric prolapse, blood circulation accelerates, so that the blood gathers in the abdominal cavity, resulting in insufficient blood supply to the brain, in a state of hypoxia, especially for patients with cardiovascular diseases, it is a great hidden danger. For pasta, it may be because of its high maltose content, slow decomposition rate, and insufficient energy**, resulting in hypoglycemia, but it is unlikely to cause death. Recommendations:

Standing for half an hour after eating can speed up digestion and absorption of food, and then slow exercise again.

Exercising after eating noodles is not good, according to scientific explanations, do not do intense exercise within an hour after eating; There should be nothing wrong with eating noodles after exercise.

Depending on the intensity of the exercise, if it is strenuous exercise, it is recommended not to eat, or even drink water. When you have eased up a little and feel thirsty, drink water, but don't drink too much and too violently at once. If you're hungry, it's okay to eat something appropriate.

It's good to exercise more!

There is no problem with diet, but the air in the morning is not as good as in the evening, the air in the morning is more CO2, and the evening is very high, which helps your body's aerobic exercise Do you still need to work when you come back?

Exercising right after eating can cause the stomach to drop.

Just take a walk after eating.

More than 1 hour after exercising.

Can cause indigestion.

A lot of people think that it causes appendicitis, but it's a mistake

Exercise for at least 40 minutes Noodles and rice are similar together.

Look at what exercise you do, you check how many calories you eat noodles, and then look at what kind of exercise, how long you can consume how many calories, so that if you consume it, you won't get fat

Hello, for your health, please do not eat after eight o'clock, it will increase the burden on the stomach, and the stomach needs to rest at night, especially if you just ate ramen three hours ago, and eating after exercise will affect digestion.

Yes, after three hours of exercise, the body must have depleted its energy, and eating supper is just right to replenish it.

Of course, don't just eat it, but wait a while! Before the stomach has a quick reaction, you can stuff it in, of course it will not work.

Yes, but don't overdo it and don't lie down for an hour after eating.

You can eat it, but don't you think you eat too hard, and there was a time when I was hungry in three hours, just like you, so I can only eat a little at a time.

It's already great to eat staple food for dinner, and you still have a late-night snack? It hurts so much.

Don't, because digestion is weak at night.

In the end, don't eat it, but if you really want to eat it often, it's not a big problem.

Eat after exercise and gain weight.

It is better not to eat a late-night snack at night.

If you're not afraid of getting fat, just eat.

You can eat whenever you want.

Where does it come from when you're hungry!!

Hello, I suggest that it is better not to eat.

Hello, I can think so. However, the bibi noodles you eat can have problems, such as whether they are hygienic, whether they are not fresh, whether they are raw and cold, etc., causing gastrointestinal indigestion. Of course, if you don't pay attention to keeping warm after sweating after strenuous exercise, you will also get a cold.

In your case, warm ginger water is appropriate, which has the effect of antiemetic and cold repellent.

Depending on how much you eat, a small amount is not a big problem, and it is best not to eat it at night.

Nope....Pasta is also not low in calories.