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We often hear sayings: you can't drink milk on an empty stomach, you can't eat bananas on an empty stomach, you can't eat persimmons on an empty stomach, and so on. All in all, as long as you are on an empty stomach, there are all kinds of foods that you can't eat. But, are these claims really true?
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What can't be eaten on an empty stomach?
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Don't eat these three foods on an empty stomach.
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Foods that cannot be eaten on an empty stomach:1Cold drinks. 2.Persimmons, tomatoes. 3.Banana. 4.Sugar.
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The staple food can't eat potatoes and taro, meat can't eat duck, crab meat, fruits and vegetables can't eat, lychee hawthorn, pineapple banana, orange and red dates.
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Although it is said that when people are hungry, as long as they see food, they will send it to their mouths. However, before eating, we should still understand what things should not be eaten on an empty stomach.
1. Yogurt. Many mm will drink yogurt to **, however, yogurt is best not to drink on an empty stomach. Yogurt has a health care function, but if you drink it on an empty stomach, it will not achieve the health care function.
Yogurt is best drunk about two hours after eating, or before bedtime, to help with digestion and laxative.
2. Sugar. Although it is said that eating sugar when you are hungry can make you feel full, you should not eat too much, because eating too much sugar on an empty stomach will increase the blood sugar in the blood all of a sudden.
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What foods should not be eaten on an empty stomach? Star Awareness Project
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Cold drinks, bananas, hawthorns, persimmons!
And milk, etc.
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So much. I can't finish talking about it for a while.
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Foods that cannot be eaten on an empty stomach:1Cold drinks. 2.Persimmons, tomatoes. 3.Banana. 4.Sugar.
-
What can't be eaten on an empty stomach?
-
Don't eat these three foods on an empty stomach.
-
Foods that cannot be eaten on an empty stomach:1Cold drinks. 2.Persimmons, tomatoes. 3.Banana. 4.Sugar.
-
What foods should not be eaten on an empty stomach? Star Awareness Project
-
What can't be eaten on an empty stomach?
-
Don't eat these three foods on an empty stomach.
-
Foods that cannot be eaten on an empty stomach:1Cold drinks. 2.Persimmons, tomatoes. 3.Banana. 4.Sugar.
-
What can't be eaten on an empty stomach?
-
Don't eat these three foods on an empty stomach.
-
What foods should not be eaten on an empty stomach?
-
Don't eat these three foods on an empty stomach.
-
What foods should not be eaten on an empty stomach? Star Awareness Project
-
Foods that cannot be eaten on an empty stomach:1Cold drinks. 2.Persimmons, tomatoes. 3.Banana. 4.Sugar.
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Yogurt contains a lot of protein, and when drunk on an empty stomach, the protein will be "forced" to be converted into heat energy and consumed, which will not play a nutritional tonic role. The correct way to drink it is to eat it with flour-containing foods such as biscuits and pastries, or two hours after a meal, or before going to bed. Expert tips from the expert committee of the Asia-Pacific International Functional Water Cooperation: >>>More