Why do I still have dark circles after sleeping for 6 hours a day?

Six hours of sleep a day, to be honest, is still a bit less. I've read reports that eight hours of sleep a day is considered a good thing. If you want me to say, you should take proper rest, not only for the sake of getting rid of dark circles, but also for the sake of your health.

And if you are very concerned about dark circles, it is not necessarily caused by lack of sleep, but also caused by other reasons.

I also have dark circles under my eyes, which are not noticeable when I wear glasses, but I can still see them when I take them off. I'm still quite distressed about this, after all, it's really ugly to have dark circles at a young age. Then I went to bed early every day, an average of eight hours a day.

But it didn't work at all, and then I went online for help, only to find out for other reasons.

After checking and checking, I also found the cause of my dark circles, which is highly myopia. I never thought that high myopia could cause dark circles, and now I really regret it, I know to take good care of my eyes.

You're doing the same thing I used to do, just thinking that dark circles are caused by lack of sleep. First of all, you should think back to when your dark circles first appeared, so as to determine whether your dark circles are related to sleep deprivation. While ensuring sleep time, you should still take care of other maintenance.

From your question, I feel that you really want to get rid of dark circles, why not use some maintenance products. Nowadays, whether it is ** or a physical store, there are many eye care products, and you should choose a suitable one, which is absolutely effective in removing dark circles. If you really can't go to a plastic surgery hospital for surgery, two or three thousand yuan will suffice, and you will no longer have to worry about having dark circles.

The normal sleep time for a child is 10 hours, while the normal sleep time for an adult is 8 hours. It's normal to sleep six hours a day and have dark circles. After all, you don't sleep the normal sleep time of adults, and you have dark circles under your eyes, which can only mean that you don't sleep enough.

If you can't keep it up to eight hours a day, you are also self-inflicted with dark circles.

First of all, you must sleep for eight hours. The main reason you have dark circles is because you don't get enough sleep for eight hours. It's actually hard to say, and it's easy to say, it's up to you how you do it.

If you really care about this, you will definitely supervise yourself to get enough eight hours of sleep a day. And this adequate sleep is not only good for your own body, but also has a lot to do with the efficiency of your study and work. So, it's a good idea to get eight hours of sleep a day.

Secondly, if it is really not guaranteed, it can be supplemented by something else. For example, if you have an eye cream, you must choose an eye cream that can remove dark circles. You have to apply eye cream every night to have a greater effect.

Eye patches are also possible, this is not difficult to do, and the effect is relatively obvious. If you often stay up late, it is also very good to use some**. Eye steaming is also great, it is more comfortable for the eyes after use, and it is also effective for dark circles.

If the financial conditions can afford it, it is also very good to buy an eye beauty device.

Finally, I hope what I said can help you. But you have to know that this is also related to people's skin type, and the speed of the effect is also different. But I said one thing that may make you angry, some people just stay up late every day and don't have dark circles, this is a problem of physique.

Then don't be in a hurry to go to dark circles, take your time.

There are several reasons for the formation of dark circles.

Irregular life is the most important cause of the formation of dark circles;

Dehydration of the eye area;

incomplete removal of cosmetics;

Poor blood circulation in the eyes.

A simple way to improve and eliminate dark circles.

1. Use eye cream rich in vitamins A, E and C every morning and evening.

2. When the eyes are dry, apply hot and cold compresses alternately around the eyes so that blood does not stay in the eyes.

3. Frequently massage the acupuncture points around the eyes to promote blood circulation.

4. Try not to drink water two hours before going to bed at night, and drink a large glass of boiled water after getting up in the morning.

5. Eat more natural foods rich in fiber to avoid constipation.

6. When sleeping, put the pillow high to let the blood return quickly, and minimize sleeping on the stomach to reduce the edema of the lower eyelids.

Physical methods for the improvement and elimination of dark circles.

Ice pads or frozen towels are applied to the eyes to constrict the blood vessels around the eyes, help reduce swelling of the skin around the eyes, and also inhibit congestion.

Tea bags are applied to the eyes.

Strain the soaked tea bag, put it in the refrigerator for a while, and take it out to compress your eyes. Remember to drain it out, otherwise the color of the tea leaves will make the dark circles more noticeable.

Potato chips apply to the eyes.

Potatoes have a whitening effect, and the potatoes are thinly sliced and applied to the dark circles to whiten the skin of the dark circles, thereby improving the condition of dark circles.

Apple compress eyes. Slice the apples. Close your eyes tightly and place them in the eye bag position. Wait 15 minutes. Wipe your eyes lightly with a cotton ball damp with water.

Tip: Cut apples that do not want to be oxidized can be soaked in salt water. Throw it after taking it, if you feel the hand, that is, the table is not sweaty, you can use greenhouse apples.

Persimmon compress eyes. Cut the persimmons. Scoop out the persimmon meat with a spoon and mix well. Apply to eyes for 10 minutes. Wipe off with a damp towel.

Tip: It's best to apply it once in the morning and at night. Persimmon is best ripe. Persimmon is rich in vitamin C, which enhances the ability to renew.

I have had dark circles under my eyes since I was a child, and I slept very early, why do I still have dark circles?

Dark circles under the eyes are mainly due to not paying attention to personal care, and dark circles appear in the eyes.

Every morning, you can use your hands to soften the area around your eyes, repeating several times.

One: the method of prevention.

Regular work and rest time is indispensable, you can do an eye exercise not to be on the computer and mobile phone for a long time, so as to reduce the impact on the **.

Two: the method of removal.

You can press your hands around the eye and repeat several times.

Eat more lean meat, milk, poultry eggs, aquatic products, etc. Increase vitamin A, vitamin E, and take some vitamin C orally

Use Yunrongji Eye Hazel Essence Cream to remove dark circles, use it twice a day, and stick to it for a while.

Dark circles are associated with a range of factors such as sleep quality, fatigue levels, and physical health.

In addition, sleeping more does not necessarily mean sleeping better.

The cause of dark circles is not whether you sleep well or not, you may be due to the heavy melanin in your body.

Or maybe you think too much when you sleep.