Suddenly, I really wanted to learn how to be a person. To be honest, how can you change your temper

Haha, I've finally found someone just like me. To be honest, in fact, the old man said that the country is easy to change, and the nature is difficult to change, which is reasonable. But I don't believe it!

The truth of being a man, as long as you do your own good, you will be happy, don't deliberately learn from others, what is the spirit of the king, it is useless to be a man, you just feel that you are right, just start your conscience As for the temper! Hehe, learn from me! If you're about 24 like me and working in other places, I have a solution.

Compulsion: I'm like this, if you see it, let's experiment. I have a bad temper and love to fight against people, and I now work in an electronics factory. At first, the boss said that as long as he felt that he was not happy, he would get angry and confront him, and then he just couldn't listen to the persuasion, and no matter who said anything, he felt that he was right, and it had always been this kind of thinking.

Eventually, our manager asked me to work as an assistant in the HR department (provided I had to change my temper. I said I couldn't change it. In the end, I really couldn't help it, so I sent all the money home in one breath and told my family, no matter what excuse I wanted, don't call me for money.

Then buy something that is hard to take with you when you go. For example, bicycles, computer desktops. It's in the dormitory where you can buy a TV room if you can't do it.

Hehe, so all 4 people in my dormitory are very stammered with me. What's the use, you ask? It's so useful, you think you're working alone in a foreign country, and as soon as you get paid, you send the money home, and you have so much money, and you barely have any travel expenses.

If you want to change factories and are reluctant to give you those things, so if you still have a temper with the leaders and colleagues of the boss, they will teach you to pack up and leave...You don't have any money, you have a lot of stuff, so you have to force yourself to be patient. In patience!

It's very rude at first, but as soon as you get used to it, you will feel that everyone who is angry at you is performing. Anyway, it's a state of compulsion that creates something that prevents him from losing his temper. But you don't have to work outside or anything to force yourself to be in any one place.

Okay, I don't know if I'm verbose, so I don't know what I mean. The change in the temper of a friend means that the truth of being a human being will naturally change. If you change your temper, you will be of a lot of help to yourself in the future.

A lot of people have that mindset about you. It's easy to get angry when you encounter something, and you regret it afterwards. It is good to be able to recognize your own mistakes, but how to correct them, first of all, you must really want to modify them psychologically, and when you encounter things, you must try your best to overcome your own character, learn self-control and self-suggestion, and force yourself not to get angry, and over time, you will form a habit of endurance and self-restraint.

At the same time, you must know how to transfer emotions and eliminate emotions, so that bad moods will not accumulate, I hope it will help you.

It's very good, you can also combine Zhou Libo to look at these things for people and talk to people.

Zhou Libo mainly learns how he creates a relaxed and happy atmosphere, and the rest will increase more knowledge, I will teach you to see, not to teach you to criticize some of his bad things, to choose the good ones and follow them, and change the bad ones.

The easiest way to do this is to count to 5 when your temper comes up, so that you don't find it so difficult to communicate with people.

Know what your shortcomings are first, and the most important thing about a bad temper is that you are not calm when you encounter problems, you can't calm down and think, and you are prone to make wrong decisions.

Overcome yourself and don't let yourself be angry after calm thinking.

Developing good lifestyle habits has an important impact on a person's character development and quality of life. Here are some tips to help you develop small habits that will help you change your personality and life:

1.Maintain a regular routine: Make sure you get enough sleep each day and develop a regular routine. Adequate sleep is essential for brain function and emotional stability.

2.Eat a healthy diet: Eat a balanced diet with enough vegetables, fruits, whole grains, and lean meats. A good diet helps to maintain a healthy weight and improve the body's immunity.

3.Moderate exercise: Engage in moderate exercise on a regular basis, such as walking, running, swimming, or yoga. Exercise helps reduce stress, and pants boost mood and self-confidence.

4.Learn to meditate and relax: Engage in relaxation techniques such as meditation, deep breathing, and progressive muscle relaxation on a regular basis. This can help reduce stress and improve concentration and emotional stability.

5.Develop hobbies: Try to learn new skills or engage in new hobbies, such as painting, photography, cooking, etc. This can help improve self-awareness, self-confidence and the ability to cope with stress.

6.Social interaction: Be socially active and stay connected with family, friends, and colleagues. Good social relationships can help improve self-esteem and reduce feelings of loneliness.

7.Learn time management: plan your time wisely and allocate appropriate time for work, study, rest and entertainment. Learning time management can help you work more efficiently and increase self-discipline.

8.Doing good deeds: Participating in charitable activities, volunteer work, or helping others. This not only increases a sense of self-worth, but also enhances social responsibility and well-being.

9.Keep learning: Constantly learning new knowledge and skills to adapt to changing life circumstances. Continuous learning helps to improve one's abilities, increase adaptability and self-confidence.

10.Self-reflection: Conduct regular self-reflection to recognize your strengths and weaknesses. Self-reflection helps to discover where you can grow, improve self-esteem and self-control.

It takes time and perseverance to develop these good habits, but with perseverance, you will be able to gradually change your personality and life.

Read more books, enjoy flowers, listen more, and calm your mind.

This is a slow run-in, and now many times we have to think about what the consequences will be, it is not appropriate to change it all of a sudden, we must change it slowly, and when we encounter things, we will calm down for five minutes first, think about it, and be rational.

Temper is one of the common psychological phenomena often encountered in daily life. Quite a number of young people are short-tempered and impulsive when encountering problems, especially when it comes to things that do not go well or that they are not accustomed to, they are often prone to anger or instigation, and sometimes they quarrel with others and say some embarrassing things, which may affect the unity among comrades or affect family harmony.

There are good and bad tempers in people. A good-tempered person will be welcomed no matter how he goes, and others like to cooperate and work with him; People with a bad temper often bring distress to themselves and others, making it difficult for others to get along with them. Surveys have found that the vast majority of young men and women make it a condition for choosing a spouse to be good-natured.

We also know from experience that if there are one or two people with bad tempers in a family or a small unit where one person lives, it will often make the family or the group ununited. Therefore, the purpose of changing bad temper is not only to eliminate personal suffering, but also to promote family harmony and strengthen collective unity.

The goodness of people's temper has a lot to do with the environment in which they live and work. Good tempers such as meekness, peace, and patience are often closely related to a harmonious and warm family environment and good upbringing; Bad tempers such as irritability, stubbornness, eccentricity, and willfulness are often related to pampering, over-spoiling, or not getting the warmth of the family, and parents being too strict. The smooth or bumpy path of an individual's life can also have a significant impact on a person's temper and character.

The country is easy to change, but the nature is difficult to change", which means that people's temper and character have a stable side, but it does not mean that temper and character are fixed and unchanging. We all know that some people were short-tempered when they were young, and they were as strong as an ox that did not obey their commands; But after the tempering of life, especially the loss of a bad temper, his temper gradually became calmer, and he was not so stubborn about things. So bad temper can be changed.

Of course, there are also those who do not change, and that is because he himself does not have the requirements to change his bad temper, or he has a request and does not seriously change it.

So, how can you get rid of your bad temper? First and foremost, it is important to have a good understanding of the dangers of a bad temper. In social life, we always have to contact and interact with other people, hoping to get the favor, friendship, appreciation, and cooperation of others (of course, it cannot be everyone), otherwise, we will feel lonely, lonely, lifeless, and unable to move an inch.

People's behavior is regulated and controlled by consciousness, and when we understand the harm of bad temper, we can generate a demand from our hearts to change our bad temper. Second, it is necessary to strengthen ideological cultivation. Only when we always think of others in our hearts and respect the interests and needs of others will we be warm, considerate and loving to others.

Only by always putting the interests of the collective in the first place can we not be rash and stubborn, and can we be calm and think twice when encountering problems. Finally, you must have determination and perseverance to change your bad temper, and if you can't remember it today, just be cautious, and after two days, you will still be the same. With determination and perseverance, you will definitely get rid of your bad temper.

Hello; I hope you will find some advice in the next interview.

1. Set an example. Read more biographies of celebrities with courage, self-cultivation and wisdom, and set a good example from the heart.

2. Think more empathetically. Thinking more from the perspective of others will make you calm and peaceful.

3. "Grief is better than anger". Short-tempered, often irritable, Chinese medicine says "sorrow is better than anger". Cultivate compassion and empathy for others.

This can also cure the shortcomings of short tempers. Moreover, how can compassion increase longevity? (It's easy to understand when you think about it, a person with a compassionate and peaceful personality is of course easy to prolong life).

4. Learn to be calm, and force yourself to think twice before speaking. Think about whether such words are appropriate and whether they are conducive to the resolution of the matter.

5. Be open-minded and open-minded.

Hopefully, these tips will help you a little.

Hard. However, as long as we always have the ideological consciousness to correct our mistakes and the determination and perseverance to correct our mistakes, we will certainly succeed.