Can you eat kiwi fruit if the middle is empty?

Kiwi fruit, sweet and sour, cold. into the stomach and kidney meridians. It is very nutritious and is known as the king of fruits.

And its medicinal value is also very high, it can prevent cancer and fight cancer, and it can also be used for a variety of common diseases. The name of kiwi is a household name and everyone knows it. But the origin of its name is probably little known.

Legend has it that in ancient times, in the southern forest area, a kind of fruit tree in the wild, people in the mountains do not know, its tree is 8 lo months every year, the fruit is ripe and oval, the peel has yellow-brown fluff, the appearance is ugly, people think that the wild fruit is poisonous, all despise it. One year, the mountain people unexpectedly discovered that when the wild fruits were ripe, they had seen the trees full of wild fruits the day before, but the next day only bare stems remained, and no wild fruits fell on the ground. People were puzzled and thought:

So many wild fruits** to go? In the second year, once the wild fruit is ripe, the mountain people take turns on duty day and night to see what is going on. One night, when the night was still quiet, in the dim moonlight, people found groups of monkeys running from all directions, climbing up the fruit trees, and grabbing the land to pick wild fruits.

Picking while eating, the wild fruits are snatched up for a while. People are discussing: why do monkeys love to eat this kind of wild fruit so much?

When the wild fruit was ripe in the third year, the people in the mountains said, "Since the monkey can eat this wild fruit, can't we eat it?" So, everyone went to pick and taste, peeled off the skin first, only to see that the flesh was as green as jade, and sent it to the mouth to try, it was sweet and sour, and it was very delicious. Immediately, everyone took a large basket and a small basket, picked them one after another, and transported them home.

The wild fruits that the people in the mountains will pick will eat every day, every year. A few years later, since eating wild fruits, the people who had many diseases are no longer sick, the original weak and weak have become stronger, and the old and infirm have become light and long-lived. So everyone regards this wild fruit as a fairy fruit and a rare fruit.

But there was no name for the wild fruit, so the mountain people held a meeting to discuss the name of the wild fruit. At the meeting, everyone pondered for a long time but couldn't come up with a suitable name, and suddenly an old man stood up and said, "My suggestion: According to this wild fruit monkey, it is the favorite to eat; According to the color and form of the wild fruit, it resembles the appearance of a monkey; This monkey belongs to the macaque family; This wild fruit belongs to the peach family.

Based on this analysis, I think it is more appropriate to call it "kiwi". After discussion, everyone agreed that the name was good.

Subsequently, it has been passed down from generation to generation, and all the herbal books of all dynasties, and even the large-scale "Dictionary of Traditional Chinese Medicine" published by the state today, will use "kiwifruit" as the name of traditional Chinese medicine in the whole country.

Yes, kiwi is good for the body.

Well, I've never seen anything like this, and I love kiwi too.

Well, don't eat it. Change it.

It's bizarre. I'm seeing it for the first time, too. The middle is empty. So how did it come to be? The law of nature is that there is fruit and then there is meat. No flesh?! ~

The middle is empty, what to eat, eat the next one.

If there is no peculiar smell, it should be edible, I feel that this is kiwifruit, ripe, so it will look like this.

The core in the middle of the heart kiwi is edible, rich in vitamin C, vitamin B1, vitamin B2 and other vitamins; In addition to containing organic substances such as kiwi nut, proteolytic enzymes, tannin pectins and sugars, as well as trace elements such as calcium, potassium, selenium, zinc, germanium and 17 kinds of amino acids required by the human body, kiwifruit is also rich in vitamins, grape acid, fructose, citric acid, malic acid and fat.

Can't eat it, there is a peculiar smell to prove that it has rotted.

If the fruit is soft, puffy, and has a peculiar smell, it is a sign that it is overripe or rotten.

For kiwifruit that has not yet been soft and ripe, it can be sealed in a plastic bag and placed at room temperature for about 5 days, and it can generally ripen naturally. For kiwifruit that is not eaten temporarily, it is best to wrap it in a plastic bag and keep it in the refrigerator.

How to pick a kiwi:

1. First look at the appearance.

Generally in appearance, the body is full, the color is uniform, close to the earthy yellow skin, and it is generally a symbol of longer sunshine time, so the kiwi will be sweeter, and at the same time, the kiwi should also choose the kind with a pointed head, so it is generally less hormones.

2. Look at the feel.

Generally, when selecting kiwifruit, pay attention to whether the surface is complete, whether there is a depression, elasticity, if the part or the whole is soft, it is recommended not to choose, because the general local soft, without release, it is easy to break, it is recommended not to choose.

3. Look at the color.

When choosing kiwifruit, it is recommended to choose the peel is yellow-brown, shiny is better, and the hair on the peel is not easy to fall off as well, generally like this type of fruit is sweet and sour.

4. Look at the size.

Generally, not most of the fruits, the bigger the sweeter, the better, generally do not blindly choose large fruits in the selection, generally small fruits are not inferior to large fruits in taste, and it is recommended not to choose if the fruit is abnormally large.

5. Smell the aroma.

Fully ripe kiwifruit, with a soft texture and aroma, is a suitable state for eating. If the fruit is hard and has no aroma, it means that it is not ripe. If the fruit is soft, puffy, and has a peculiar smell, it is a sign that it is overripe or rotten.

Kiwifruit is a fruit with high nutritional value and is loved by many people. When you eat kiwifruit, you will find that there is a core in the middle of the kiwifruit, and the taste is slightly hard when eaten, but some people say that the core of kiwi fruit cannot be eaten. So is this statement correct?

Can you eat the core of kiwi? Actually, this statement is incorrect, the core of kiwi fruit is edible, in fact, this hard core has a high nutritional value and is rich in vitamins. So the next time you eat kiwifruit, if you eat its core, you don't need to spit it out, if you feel a little hard, you can wait until it is soft to eat it is more delicious, and often eat kiwifruit, which also has the effect of lowering blood pressure, anti-cancer, etc.

The core in the middle of the kiwi is edible. The core of the kiwi fruit is rich in vitamins such as vitamin C, vitamin B1, and vitamin B2, but the taste is astringent, which can prevent dryness and promote human metabolism. Not only can it lower cholesterol and promote heart health, but it can also help digestion and effectively remove and prevent the accumulation of harmful metabolites in the body.

Rich in vitamin C, an antioxidant that effectively inhibits digestion.

The core in the middle of the kiwi fruit is edible, and it all belongs to the pulp.

The core in the middle of the kiwi is edible, but it is not as soft and smooth as the meat.

There is no need for taste, and the skin can be eaten.

You can eat it, except for the skin on the outside, the macaque can't eat it, and Lu Tanqi can eat it if he touches him. If the kiwifruit is hard when you buy it, it means that it is not ripe, and it will be very sour when you eat it at this time, so you can leave it for a while and eat it again, and it will be very sweet when it is soft.

Eating more kiwifruit can prevent osteoporosis in old age.

Inhibits cholesterol.

, thereby preventing arteriosclerosis, but also improving myocardial function, preventing and treating heart disease.

etc., it can also play a little role in fighting cancer. Moreover, it can prevent the production of excessive peroxide in the body, prevent the formation of age spots, and delay the aging of the human body.

Contraindications for kiwi.

Kiwi is cold, should not eat more, spleen and stomach deficiency cold.

Those who should eat with caution should not eat with diarrhea. Patients with threatened miscarriage, menorrhagia and frequent urination should avoid food. Due to the vitamin C in kiwifruit

The content is quite high, and it is easy to use with dairy products.

The protein in the protein coagulates into lumps, which not only affects digestion and absorption, but also causes bloating, abdominal pain, and diarrhea. Therefore, after eating kiwifruit, you must not drink milk or eat other dairy products immediately.

People who like to eat kiwifruit can eat 1-2 pieces a day to meet the needs of the human body, and its nutrients can be fully absorbed by the human body; It is more appropriate to eat 1-3 hours before and after meals, and should not be eaten on an empty stomach.

The above content reference: People's Daily Online-Kiwi Taboo: Although kiwi is good, these people don't eat it.

The core in the middle of the kiwi is edible.

Kiwifruit is a fruit with extremely high nutritional value, and the hail is known as the "king of fruits". It contains more than ten amino acids such as leucine, phenylalanine, isoleucine, tyrosine, alanine, etc., as well as rich minerals, including rich calcium, phosphorus, iron, and also contains carotene and a variety of vitamins. Kiwifruit plays an important role in maintaining human health and preventing and curing diseases.

Contraindications for kiwi.

Kiwi cold stove, should not eat more, spleen and stomach deficiency should be cautious to eat, stool diarrhea should not eat. Patients with threatened miscarriage, menorrhagia and frequent urination should avoid food. Due to the high content of vitamin C in kiwifruit, it is easy to coagulate with the protein in dairy products, which not only affects digestion and absorption, but also causes bloating, abdominal pain and diarrhea.

Therefore, do not drink milk or eat other dairy products immediately after eating kiwifruit.

People who like to eat kiwi fruit can eat 1-2 Lingfan every day to meet the needs of the human body, and its nutrients can be fully absorbed by the human body; It is more appropriate to eat 1-3 hours before and after meals, and should not be eaten on an empty stomach.

No. Time to eat kiwifruit: Kiwi gently press the ends of the kiwi with the belly of your fingers, if it feels no longer hard, the pressure is slightly deformed, but it is not very soft, this is the best state for kiwi to eat.

For kiwifruit, there is a popular saying among fruit growers, "3 days soft, 7 days rotten, half a month bad". Therefore, when buying, you should choose kiwifruit with the fruit in a hard state and no mechanical damage. But the hard kiwifruit is not delicious, the sugar in it is very low, the fruit is sour, and it also makes people feel prickly, because the fruit contains a lot of proteases, which will break down the proteins of the tongue and oral mucosa, causing discomfort.

The kiwi fruit is only soft, and it can be eaten if it is not rotten.

After the kiwifruit is ripe, it will become soft as a whole, if there is a local softness, especially the scarred places become soft, but the other places are hard, and the color is uneven after cutting, this is a phenomenon of decay and is not suitable for consumption.

If you peel off the skin and look at it, if the part that is too soft smells bad, it is bad, or the color has changed, then it is also bad, and you can't eat it. Therefore, if the kiwi fruit is too soft in a certain part and it smells or looks like the flesh is discolored, it is still recommended to throw it away decisively.

Kiwifruit ripening method

After buying back kiwifruit, take the amount that can be eaten in 1-2 days, and put it in a sealed plastic bag together with aromatic ripe fruits (apples and bananas), and let it simmer at room temperature for 3 to 5 days. After three days, you can pass through the bag and gently press the kiwi.

If it feels slightly deformed, but not too soft, take it out quickly and eat it just right. It's not impossible to leave it for another day, but don't wait until it's soft before taking it out, it's cooked.