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That's normal, don't worry! It is normal to have sexual fantasies and dreams about sex during adolescence. Don't worry, it's a sign you're starting to grow up. It's strange if you don't have this opposite idea!
However, you still have to treat it correctly, falling in love is a bit early for 13 years old, your parents find it more troublesome, and now parents and teachers are too sensitive to this aspect. In fact, the love in your fantasy may be better than in reality, maybe you have to do what you should do at your age, so that you can meet an excellent other half in the future, and you will be happy! First love is very important, don't choose a person who is not suitable because of your own impulsiveness or hotheadedness, you will regret it later!
Perhaps, what you feel now, adults can't understand, so bury it in your heart as your own little secret This is also a kind of growth.
If you have a boy you like, let time test your feelings for him, and if you still like him after a few years, then confess! Oh, I wish you happiness, little sister.
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Everybody has that dream, it's the seed of a primordial impulse, and it only means that you are physiologically mature.
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Then do it. What are you afraid of? Now all are what society pulls.
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I have seen too much romance stuff. It's good to watch something big, and the things you focus on in your mind will be different.
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It's normal to face these things correctly, but it's not good to think about it. If you have a more open-minded family and you have a good relationship with your parents, it is recommended that you talk to them a little.
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Participate in more sports and don't let yourself be idle.
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If you want to, you can solve it with your own hands, don't touch other people's daughters, beware that people are not finished with you.
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This is a normal phenomenon, this is what everyone will experience in adolescence, you have to be calm, usually turn your attention to studying, and don't be upset if you dream about those things.
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Puberty.
It's been fine after this time.
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...Yikes. Yikes. Youngster. Do more and do something else. This is the illusion created by boring idleness. It's okay to find something else to do. It's OK to enrich yourself.
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Dreaming is a reflection of the subconscious.
3. Regulate psychology. If there are no dreams, then desires large and small will make it impossible for us to sleep peacefully. Even if we sometimes feel restless and anxious in our dreams, we can still make dreaming and sleep at the same time.
Secondly, everyone dreams every day, and the dreams you remember are generally dreams in the light sleep period.
Thirdly, some dreams can reflect your health and physiological needs, and of course, you can only rest well when you don't dream. When dreaming, it is scary, tired, or too happy and happy to dream, which will affect the rest. Because when dreaming, the nerves will always be in a state of collapse, and if you are running in the dream, it means that the nerves in your legs are not resting well.
Don't think too much about things during the day, don't feel too much pressure in your heart, drink a glass of hot milk before going to bed, let your nerves be completely relaxed, so that you can not dream, sleep well, and fully rest.
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Dreaming is a physiological phenomenon, but some people think that dreaming is a bad thing, that dreaming makes them not get enough rest, and that it can damage the brain over time. In fact, there is no need for such worries and panics. It's normal to dream, Freud said:
Dreaming is the realization of the subconscious, if you feel that your dreams affect your daily life and mood, you may wish to record the dreams you have every morning, carefully analyze, from which you will find some desires in your heart, and these desires are likely to be unaware of you. If dreaming is causing you unpleasantness, then you may have anxiety or depression tendencies, and it is a good idea to seek medical attention immediately, but don't miss the best time.
It's normal to dream a lot, and even dream every day, as long as you don't wake up in the morning and every detail is clear and vivid, it's not a sign of bad health or poor sleep. For example, you know that you had a dream last night, and you roughly remember the content of the dream and some scenes in the dream, but when you really want to recall a certain detail, you find that you can't remember it, which means that you actually slept well this night!
But it's not normal to have nightmares a lot, which can explain at least 3 points: 1. There is something wrong with some part of his body or at least he is not so healthy; 2. Mental, nervous tension and the like; 3. Poor sleeping posture. For example, if someone often dreams of eating in a dream, the first may be that they are hungry, and the second may be that they have a bad stomach.
There are also people who dream of being strangled by a rope, which means that the quilt may have been stretched too high and compressed the airways, and secondly, the spirit is very stressed.
So on the whole, I think your main problem may be mental, the pressure should be relatively large, you might as well seek a solution from this aspect first, some goals that are too tired should not be forced, slow down! And you have to say everything in your heart, confiding is the best anti-stress medicine!
Secondly, I recommend that you go to the hospital for a comprehensive health check-up, because sometimes mental problems are likely to be caused by underlying health problems, so don't underestimate them!
Finally, I think you can consider changing the furnishings in the house, is the stuff too dense? Is the bed too low? Are there any tall cabinets on either side of the bed? Is there a mirror around the bed? Is there a particular smell in your home? Wait a minute.
There are also some sleeping habits, do you open the window when you sleep? Is the air in the house good? Is the quilt too heavy? Are the pillows too short? Wait a minute.
I think that if we seek solutions from the above aspects, we should be able to improve.
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Dreaming is a normal and essential physiological and psychological phenomenon of the human body. After a person falls asleep, a small part of the brain cells are still active, which is the basis of dreams. Why do people dream, and how do they react if they don't dream?
Normal dream activity is one of the important factors to ensure the normal vitality of the body.
Scientists have done some experiments to block human dreams. That is, when the sleeper appears in the brain waves of dreaming, he will be immediately awakened, not to let the dream continue, and so repeatedly, and it is found that the deprivation of dreams will lead to a series of physiological abnormalities in the human body, such as blood pressure, pulse, body temperature and the electrical response ability of the human body have a tendency to increase, and the autonomic nervous system function has been weakened, and it will also cause a series of adverse psychological reactions of people, such as anxiety, nervousness, irritability, perceptual hallucinations, memory impairment, disorientation, etc. Obviously, normal dream activities are one of the important factors to ensure the normal vitality of the body.
Dreams are a way of harmonizing the balance of the human psyche's world.
Since the right cerebral hemisphere activity is dominant in dreams, and the left cerebral hemisphere is dominant after awakening, in the 24-hour diurnal activity of the body, awakening and dreaming alternately, which can achieve a dynamic balance of neuromodulation and mental activity. Therefore, dreams are a way to coordinate the balance of the human psychological world, especially for people's attention, emotions and cognitive activities.
Not only is dreamless sleep not only poor, but it is also a sign of brain damage or disease.
Recent research has also confirmed the idea that dreams are the result of the brain's regulatory center balancing various functions of the body, and that dreams are necessary for the healthy development of the brain and the maintenance of normal thinking. If the regulatory center of the brain is damaged, dreams cannot be formed, or there are only some incomplete dream fragments, and if there is no dreamless sleep for a long time, it is worth people's vigilance. Of course, long-term nightmares are often a sign of weakness or certain diseases.
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Sleep consists of four phases:
Stage 1: Mainly mixed brain waves with low frequency and amplitude. At this stage, the subject is in a light sleep phase, the body relaxes, breathing slows, and is easily awakened for approximately 10 minutes.
Stage 2: Sleep lozenges appear, which are more difficult to wake up and last for about 20 minutes.
Stage 3: The frequency of the EEG continues to decrease, the amplitude of the waves increases, and there will also be a sleep lozenge, which lasts for about 40 minutes.
Stage 4: It is the deep sleep stage in which the individual's muscles are further relaxed, and sometimes sleepwalking, sleeping, bedwetting, etc. occur.
After four stages, the subject enters the "REM sleep" stage, where people dream and have vivid dreams, at which point the sleeper is awakened, and he will know the dream clearly. If you wait until this stage has passed, the dream is likely to be forgotten. REM sleep is important for an individual's health and can be detrimental to the body if deprived.
So don't worry, dreaming is not a bad thing.
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I've been dreaming a lot lately about the climate... Try to change your diet, drink plenty of water, and rest early.
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I dream every night. It's not normal if you don't dream, and I recently bought one that calms the nerves and nourishes the brain. You may not be like me, so I suggest you keep a relaxed attitude and don't pay too much attention to it.
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Have you been under a lot of pressure lately?
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Pro, maybe you are not very calm during the day, it is important for you to maintain a good attitude, don't be too tired from work and study, rest a lot, spring is coming, go out.
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Breathing is not smooth, sleeping is not solid,
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Have a regular schedule, don't do exciting sports before going to bed, and don't watch horror movies and TV works. If you have a lot of dreams due to physical illness, go to the hospital.
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Z dreaming is not a bad thing, it is good for brain cell renewal, and it seems to increase a person's lifespan!
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There are many things to worry about, there is a lot of pressure, and there are many dreams.
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This dream can be called --- personality dream.
The fact that I did a little bit is a symbol of self, chasing you, harassing you, how you uncovered, and even the trick of the purpose did not escape. Why? That's the crux of the matter: I really have an indelible sexual orientation;
Incarceration, ill-treatment, torture to death, these are self-expressions of deep guilt: in this way, really deserve to be punished!
Let's talk about your sexuality. This does not need attention, according to the theory of psychologists, each person's personality can be broken down into numerous archetypes, some heroes, some traitors, some women, and the real female heart may also be Zhang Fei archetype. 。
In real life, the dreamer's personality or traits may be present on a more feminine side, such as gentleness, squeamishness, and whispering. That's the real story, but the superego of the heart, called the public standard, is intolerable to such an image of existence.
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You are currently in distress and difficulty, prompting you not to lose courage for temporary difficulties, and if you persevere, you will eventually achieve your goal.
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You can find wealth, left in and open, right out and closed.
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Because you haven't succeeded yet, and you're doing less. The farther away you are from success, the more you want to succeed.
If you can, eat some lecithin to enhance memory.