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Leave the hair on both sides of the bangs and cheeks longer, the hair can be permed into large curls, shawls, and it will become smaller when you look at it. You can go to the Internet to search ** to see.
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Girls should tie their hair up, and boys should not have long hair.
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Leave your hair long and loose.
Do facial exercises to promote blood circulation and drive facial muscles. Exaggerated to do a o e. It's more or less effective.
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Eat more olives, the effect is okay
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Facelift is not recommended! The female classmates in our class said that the hairstyle is powerful, such as cutting more delicate bangs. In addition, I think that no small accessories on the clothes are also effective, and the boy's perspective is ha.
As long as the whole person is dressed up properly and smoothly, the person looks energetic and the face looks smaller.
The most important thing is to have faith in yourself!!
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Summary. Hello, If you don't have surgery, you can eat a little fat to be really effective. However, there are some ways to help.
Percussion exercise The mouth can be opened wide, bite down hard, repeat 30 times as a group, do 3 sets This exercise can plump the cheek muscles Use the index finger and middle finger under the cheekbones to do a ring massage, 16 times per group, do 3 sets The above methods can not only plump the facial muscles, but also promote facial blood circulation, make the face rosy, and improve** The facial muscle soreness on the 2nd day after the workout is effective It should be noted that the above methods should be noted: (1) The more times the better, with 3 groups, 30 times per group is better, too many times will have the opposite effect (2) The effect of practicing every other day is good This is the same as bodybuilding training To give the muscles a day of rest (3) It must be combined with the exercise of other parts For example, if you train your facial muscles alone, the effect is very slow, or even has no effect You can use the method of training your facial muscles on the second day of bodybuilding training (4) Eat more eggs, milk, pollen and other foods It is best not to smoke Don't go to bed too late at night Using the above methods, you can generally see results after exercising 3-4 times However, it should be noted that you should insist on at least half a year, otherwise the muscles you grow will hopefully help.
Hello, I have seen your question and am sorting out the answer, please wait a while Hello If you don't have surgery, you can eat a little fat is really effective. However, there are some ways to help. Percussion exercise The mouth can be opened wide, bite down hard, repeat 30 times as a group, do 3 sets This exercise can plump up the cheek muscles Use the index finger and middle finger under the cheekbones to do a ring massage, 16 times per group, do 3 sets The above methods can not only plump the facial muscles, but also promote facial blood circulation, make the face rosy, and improve** The sore facial muscles on the 2nd day after the workout are effective Note to use the above methods:
1) Not the more times, the better, with 3 groups, 30 reps per group is better, too many times will have the opposite effect (2) The effect of practicing every other day is good This is the same as bodybuilding training To give the muscles a day of rest (3) It must be combined with the exercise of other parts For example, the effect of light training of facial muscles is very slow, or even has no effect You can use the method of training facial muscles on the second day of bodybuilding training (4) Eat more eggs, milk, pollen and other foods It is best not to smoke Don't go to bed too late at night Using the above methods, Generally, the effect can be seen after 3-4 times of exercise However, it should be noted that it should be insisted on for at least half a year, otherwise the growing muscles will hopefully help.
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Summary. Use the above methods with caution:
1) The more times the better. In my experience, it is better to take three groups, 30 reps per set, too many times will have the opposite effect.
2) Practice every other day is effective. It's the same thing with bodybuilding. Give your muscles a day to rest.
3) It must be combined with the exercise of other parts. For example, if you train your facial muscles alone, the effect is very slow or even ineffective. You can use the method of working your facial muscles on the second day of bodybuilding training.
4) Eat more eggs, milk, pollen and other foods. It's best not to smoke. Don't go to bed too late at night.
Using the above methods, it is generally effective after 3 or 4 times of exercise. However, it should be noted that it should be insisted on for at least half a year, otherwise the muscles will still atrophy.
In addition, there are some beauty methods that can be borrowed. Highlight some parts and hide others. So as to achieve a beautiful and generous effect.
Wishing you health and happiness!
How to make your face bigger.
Hello, I am helping you to inquire about the relevant information and will reply to you immediately.
Facial fattening alone can be difficult. Facial weight gain is actually a matter of facial muscle training. If you just eat and sleep more, you will not get good results, because fat is more likely to accumulate in the abdomen and buttocks, and facial fat and muscle growth is slower.
Therefore, to quickly grow the muscles of the face, there are some specific methods that are needed:
1) Percussion movement. Open your mouth as wide as you can, bite down hard, and repeat 30 times as a set of three sets. This exercise plumps up the cheek muscles.
2) Put the index finger and middle finger under the cheekbones to do a ring massage, 16 reps per group, do three sets. The above methods can not only plump the facial muscles, but also promote the blood circulation of the face, make the face rosy and improve**. Sore facial muscles on the second day after a workout is effective.
When using the above methods, it should be noted that: (1) The more times the better. In my experience, it is better to take three groups, 30 reps per set, too many times will have the opposite effect.
2) Practice every other day is effective. It's the same thing with bodybuilding. Give your muscles a day to rest.
3) It must be combined with the exercise of other parts. For example, if you train your facial muscles alone, the effect is very slow or even ineffective. You can use the method of working your facial muscles on the second day of bodybuilding training.
4) Eat more eggs, milk, pollen and other foods. It's best not to smoke. Don't go to bed too late at night.
Using the above methods, it is generally effective after 3 or 4 times of exercise. However, it should be noted that it should be insisted on for at least half a year, otherwise the muscles will still atrophy. In addition, there are some beauty methods that can be borrowed.
Highlight some parts and hide others. So as to achieve a beautiful and generous effect. Wishing you health and happiness!
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1. Plastic surgery: Now that plastic surgery technology is so developed, it is not a problem for a big face to become a small face, but there must be economic conditions, but this method is not particularly recommended, use it with caution! Beauty lovers should be cautious, after all, they are not natural.
2. Liposuction: For large faces, facial liposuction or injection of face slimming injections can be used to achieve the effect of making it smaller, but this method is the same as the method of plastic surgery.
3. Hairstyle: The beauty of the big face can use the hairstyle to change the big face, and the most suitable is the middle part or Qi bangs. However, it can only be changed on the surface, but not in reality.
4. Makeup method: You can use makeup skills to cast shadows on dark areas of the face and highlight bright places to visually achieve the effect of slimming the face.
5. Hot and cold alternate method: you can use a hot towel to compress your face, the heat is not hot on the premise of your face, and then cold compress after hot compress, repeat 3-4 times, the time of hot compress is best half longer than the time of cold compress, almost 15 minutes to apply to the face is more effective. Because the alternation of hot and cold can dilate and recontract blood vessels, thereby promoting blood circulation in the skin, allowing the face to drain the excess water that causes the face to be large, so as to achieve a smaller effect.
6. Clothing matching method: The eyebrows with a big face can work the clothing, and it is best to expose the neck and collarbone clothing, which can visually elongate the face and become small. For example, a sling or a V-neck.
7. Facial massage method: There is a kind of facial cleansing instrument, also called massager, this facial cleansing instrument has many functions, one of which is the role of beauty and face slimming, because usually the cleansing can not do the discharge of deep waste, resulting in the face swelling and the face becomes larger, this facial cleansing instrument can not only discharge the deep waste, but also massage the lymph of the face, which can eliminate edema and improve the firmness of the face.
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Strengthen the cleansing work, remove excessive oil, and prevent dryness and infection, usually have normal living habits, prevent endocrine disorders, and use products with astringent pore effect to make the **oil and water balance. **The outlet of the surface can be divided into two types: pores and sweat pores, sweat pores are very delicate and will not be changed, and in order to reduce pores, it is first necessary to avoid the accumulation of sebum into a semi-cured state (after the sebum is semi-cured, it begins to peroxidize, inflammation, keratinization, causing a vicious circle, and then it is necessary to dissolve the hair follicle wall with abnormal keratinization with salicylic acid and other ingredients....Cleansing and removing makeup is very important, and it is recommended to take an oil-based makeup remover method in order to completely bring the semi-cured sebum from the pores to the surface, which is a job that must be done every day. The second is oil control, using products containing oil control ingredients (such as lotion and serum) to adjust the secretion of sebum to a normal state, which can reduce excessive secretion, accumulation, and peroxidation of sebum, and the pores will not always be enlarged.
In terms of maintenance, the use of high-alcohol and high-salicylic acid products should be used in moderation, so as not to reduce pores and damage the skin's defense, but cause sensitivity and roughness. Especially for those with large pores, it is necessary to clean the face and steam the face. The most important thing in pore maintenance is to control oil, in addition to thorough cleaning and maintenance, you must also cooperate with eating as much high-fiber food as possible, eat less fried, and make fundamental conditioning from the body.
1. Ice compress - Moisten the iced lotion with a cotton pad and apply it to the face or the place with large pores, which can have a good astringent effect. 2. Towel cold compress - put a clean special small towel in the refrigerator, and after washing your face, apply the ice towel lightly to your face for a few seconds. 3. Compress the face with fruits - watermelon peel, lemon peel, etc. can be used to compress the face, they have a good astringent and soft pores, inhibit oil secretion and whitening and other multiple effects.
4. Lemon juice to wash your face - People with oily skin can add a few drops of lemon juice to clean water when washing their face, which can not only tighten pores, but also reduce the production of acne and blisters. (But pay attention to the concentration should not be too strong, and do not apply lemon juice directly to the face) 5. Cotton pad + lotion - prepare 1 small bottle of oil-free lotion in advance and then fill it with a cotton pad, and after an hour, spray the lotioner with a cotton pad to gently wipe out the oily parts, which is refreshing and effective for you with large pores. 6. Egg and olive oil firming - beat an egg, add half a lemon juice and a little coarse salt, stir well, add olive oil to the egg juice, so that the two are mixed evenly.
On weekdays, you can store this ** in the refrigerator, and do it 1-2 times a week to firm the skin, improve enlarged pores, and promote the smoothness and refinement of **. 7. Chestnut peel firming - take the endocarp of chestnuts, pound it into a minced shape, stir it evenly with honey, and apply it to the face, which can make the face smooth and elastic. Thank you!
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I often use my hands to lift and massage my cheeks from the bottom up, and rubbing the masseter muscles on both sides of my cheeks can make my face smaller, I have tried it for 1 month, and I have to stick to it!
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It's better to change the hairstyle quickly, and the long hair shawl looks like it can make the face smaller, or the long hair can be curled, I tried it myself.
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Of course, there are many ways, but the effective way seems to be exercise, now follow us to exercise! 1. Hold your mouth like a bubble for ten seconds; Try to keep your mouth open for another 10 seconds. It can reduce the amount of fat on the face.
2. Slowly raise your head, look at the sky, open your mouth, send the tip of your tongue upward, and hold for 10 seconds; Retract your tongue, close your mouth, and lower your head slowly and repeat 10 times to reduce the amount of fat in your jaw. 3. The mouth is slightly open, and the lower jaw moves left and right, repeating 30 times. Just do it 2-3 times a day.
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If you don't go for plastic surgery, you often do facial exercises.
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Facial **.
Method 1: After washing your face in the morning and evening, gently pat or tap your face with both hands until your cheeks are slightly red. This method not only stimulates blood circulation in the face, making the face rosy, but also achieves the effect of tightening the face and highlighting the contours. This method doesn't cost money, as long as you stick to it, it's worth trying.
Method 21: Put the remaining four fingers together except the thumb, put them on the face about the position of the upper and lower molars, draw a circle on the face, from the inside to the outside, gently pat 3-5 circles, and then change to the other side after doing it, repeat 5 times. When you pat it, the muscles of the mouth are relaxed, so it appears to be slightly open.
2. On the part of the cheeks, use the thumb to gently press from the inside to the outside, and also draw small circles, this action can be done with both cheeks, and you can draw about 100-120 times.
3. The last action is to pat the skin of the cheeks 40-50 times with the palms of the palms together.
Method 31: Shut up and smile in the mirror until the muscles in your cheeks get tired. This action strengthens the elasticity of the cheek muscles and maintains the shape of the face. It should also be done several times during the day.
2. Open your eyes as wide as possible, tense all the muscles in your face, then relax, and repeat 4 times. This action is good for maintaining the elasticity of the facial muscles.
3. Wrinkle and twitch your nose no less than 12 times. This action allows blood to flow through the nose and keeps the nasal muscles strong.
4. Focus on the cheeks, with the lips slightly protruding so that the cheeks collapse. Repeat a few times. This action prevents deep wrinkles at the corners of the mouth.
5. Raise your cheeks, count to 6 silently, and repeat 1 time. This action keeps the gills from deforming.
6. Open your mouth, purse your lips slightly, then slowly close your mouth (your lips are always bulging), and repeat 10 times. This action improves blood circulation at the tip of the nose and keeps the upper lip beautiful.
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