What soup to reduce the fire, what soup can be put on the fire?

It's almost summer, you can try the following soups, which have a strong effect on reducing fire (there are not many varieties for the time being, so I will introduce a few that I usually use to you):

1.Duck pot winter melon (winter melon is best with skin, use the kind of old winter melon with very dark skin);

2.Duck stewed with watercress (or bones, lean meat, if you add a few dates, it will taste better);

3.Or you can try sugar water (mung bean paste, lotus seeds, barley, pear and snow fungus clay sugar, etc.), please note that the meat is flying first

Ingredients: 500 grams of powdered arrowroot, a fresh crucian carp (about 500 grams), 250 grams of pork bones, 6 dates, and a small piece of tangerine peel.

Method: Peel and wash the kudzu and cut it into pieces for later use, cut the crucian carp to remove impurities, put it into the pot together with the pork bones and dates, put in appropriate water, turn to low heat and boil for two hours after boiling, and then turn off the fire before putting in seasoning salt, which can be eaten.

Efficacy: The soup is sweet and delicious, moisturizing and reducing fire.

Dispelling stagnation and benefiting the stomach soup:

Ingredients: 200 grams of lean meat, 250 grams of cabbage (or 100 grams of dried vegetables), 15 grams of tulip, 10 grams of bupleurum chinensis, 15 grams of incense, 20 grams of white peony.

Method: Wash the original lean meat, wash the cabbage, pour an appropriate amount of water into the meat, then put in all the ingredients, change to a simmer and boil for another two hours after boiling, and then add seasoning salt.

Efficacy: Stomach and appetite, suitable for liver pain, fullness, belching, spitting acid, burping, emotional tension, poor sleep, etc.

Watermelon pork rib soup.

Ingredients: 1 8 large watermelon peels, 120 grams of pork ribs, appropriate amount of salt.

Method: Wash the watermelon skin and peel off the cuiyi, cut it into cubes, wash the pork ribs and set aside, pour five bowls of water into the pot, add the washed ingredients to boil, then use a simmer and boil for about 15 minutes, and then add an appropriate amount of seasoning salt to eat.

Efficacy: Clearing heat and detoxifying, quenching thirst and diuresis, suitable for summer heat, lung fever, ulcers in the mouth, tongue and lips. Patients with lung disease can add white fungus to cook soup together, and the effect is very significant.

This paragraph of beauty under the fire soup Pu'er tea stewed fish Ingredients: Pu'er tea, camellia oil, fish (grass carp, carp);

Kitchen utensils: pots (ceramics or anything can be used, the size depends on your pot), a saucepan or a pressure cooker.

Specific methods: 1. Kill the fish and wash it and put it in a basin (be careful not to chop the fish, put it whole);

2. Put cold water in the basin to make soup, the amount depends on the size and number of your own fish;

3. Rinse a little Pu'er tea with cold water and put it in a basin;

4. Put the pot with fish, cold water and Pu'er tea into the stew pot;

5. After a small stew, you can get out of the pot, put camellia oil, salt, and a little monosodium glutamate (you can also leave it out).

6. Precautions: a. Don't put ginger, because Pu'er tea has been fishy, and ginger will be ginger, b. Put salt, oil, and monosodium glutamate when you get out of the pot; c. When stewing, simmer on high heat until it is boiling, and simmer for 10 minutes on low heat (the pressure cooker is pressed up for 2 minutes); This section of bitter gourd and soybean pork ribs under the fire soup Preparation: bitter gourd, that is, a cold gourd, pitted and cut into pieces, a handful of soybeans, and two pieces of pork ribs.

Method: First boil the pork ribs in cold water, pour out the blood water, then add cold water and then add washed soybeans and cold melon to boil together.

Use a pressure cooker to boil, one hour after the water boils, the clear soup comes out, with this method, the soup is not too much, you want to put as much water as you want after boiling, a little more is fine.

If you use a clay pot, you have to boil it for three hours, and what comes out is a thick soup. After the soup is ready, add salt and you're good to go.

The soup is sweet, cool, the soup is golden, drink the soup and eat melons and meat, not only can cool the fire, but also can be recuperated.

Mung bean soup is the most commonly used for fire detoxification, and it can be drunk as long as you are not cold.

There is another one: light soup Ingredients: 200 grams of clams, 1 piece of tofu, Seasoning:

1 2 pieces of ginger, chives, salt and pepper to taste. Method: 1. Wash the clams (raise them with water first), a piece of tender tofu (soak them in salt water first, soak them for 3-5 minutes and then cut them into cubes, wash and cut the ginger slices, chopped green onions, and green onion segments and set aside; 2. Ignite the pot, add water and ginger slices, wait for the water to boil halfway, and then throw in the clams and put them in the pot; 3. Put the tofu after boiling, cook for 1 minute, add cooking wine, pepper and salt to taste, and sprinkle with chopped chives.

Precautions: Tofu should be found in tender tofu, and the clams can be raised with salt water to spit out sand.

Hope it helps.

Of course, there are many teas, such as chrysanthemum tea, cassia tea, and lotus leaf tea. Especially lotus leaf tea, it also detoxifies and removes fire.

Kelp soup, lotus seed fungus soup, mung bean soup.

Summer: White fungus lotus seed soup.

Autumn: bitter gourd pork rib soup.

If you are on fire, you can eat apples, bananas, pears and other cool fruits, and add water intake every day, and insist on 1 or 2 times of stool. In terms of medicine, you can choose Chinese patent medicine: Gardenia Jinhua Pill or Heat-clearing and Detoxification Pill, which you can take half an hour after a meal to avoid stomach upset.

Always pay attention to avoid spicy and hot foods, such as chili peppers, dried ginger, raw garlic, pepper, strong tea, tobacco, spirits, etc., so as not to generate heat and fuel the fire, burn the liquid, and alleviate the condition.

Suggestion; Buy corn and pork ribs to make soup You can add dried cuttlefish, ginger, chicken essence to taste Go to the star It is best to use a casserole to cook.