I had a fight with someone, and I felt very uncomfortable. 20

There is such a story, which is very similar to what happened to you, I hope you will understand how to face this "grievance" after reading it.

There was a child who was beaten by one of his classmates who always liked to bully. Since he didn't have any major problems, not many people knew about it. At first, the child also felt that it was nothing, after all, he was not seriously injured, and he also received some corresponding compensation.

But for a period of time after that, the child kept telling his classmates about the beating and how unlucky he was. The classmates either sympathized with him or held grievances for him. While receiving all kinds of comfort, the disadvantages appeared.

That incident was like a not very sharp knife in his heart, every time he told his tragic experience, he had to review the scene of being beaten at that time, and he was beaten by his "spirit" again! In this way, he has been symbolically beaten countless times in just one month, and he feels more and more that his life is miserable, that the world is unfair, and finally, he is depressed.

In fact, your experience is very different, you are always recalling this painful experience like that child, but you don't know that every time you remember it, you are actually torturing yourself!

I won't say anything more, you think about it, do you want to let go of this matter, what good will it do you if you keep it like this?

I want to open a little!

You were bitten by a mad dog, do you still bite back?

The heart is selfless, the world is wide. Only those who can tolerate can do great things.

Well, it seems that you are a generous person, and it is okay to pay attention to keeping an open mind and being proactive in doing things in the future. I hope you don't feel at ease about this matter. People should make more intimate friends when they are outside, so that they can take care of each other. Have a happy journey!

Hello, your situation is mainly caused by your introverted personality and lack of self-confidence. That is, a manifestation of social phobia.

Guidance: It is advisable to let go of your emotions. Usually participate in some group activities with friends, and learn to help others more every day, while helping others, your self-confidence and self-affirmation will be improved accordingly, and at the same time, you will also improve your skills and skills in interacting with others.

You have to be brave, you can also find a psychiatrist for help, there are many unsatisfactory things in life, you must learn to self-regulate, and adjust your mentality: 1. Evaluate yourself appropriately. 2. Be good at discovering changes in your own emotions and behaviors, and then make positive psychological cues.

3. Learn to interact with others and create a good interpersonal relationship and family environment. 4. Develop good living habits. 5. When encountering difficulties in real life, you should be optimistic.

6. Participating in physical exercise can regulate people's nervous system, vent people's depressed emotions, and bring people a good mood.

No matter who has been wronged, they are uncomfortable, and they will inevitably encounter it in life.

Try not to think about the things that annoy you, relax yourself, listen to the light**, or find someone worthy of your trust, talk about your troubles, or you can also go out for a walk and travel, life is actually happy, it depends on how you interpret it.

Hello, I don't know why you are irritable? There must be a reason, many times it is useless to talk to friends, there is wood, I think they know themselves about the patella, if it affects life, try to talk to a counselor, our ** has a lot of majors, go search for it

Let yourself exercise well, come out of stinky sweat, take a hot bath and sleep well, you can also make an appointment with a few good friends to drink and talk, you can also travel with the group, as for the work, it is recommended to find a job you like, everything will be fine, there is no hurdle that cannot be passed, everything pays attention to fate, as long as it is healthy, everything is not a thing.

Alas, only the girls' dormitory likes to form gangs and factions to engage in this kind of small group, like A who likes to play with right and wrong to form a gang and faction to stay away, as the saying goes, "the friendship of gentlemen is as light as water, and the friendship of villains is as sweet as honey". Don't stand in line in a dormitory, don't speak ill of people, and eventually turn things around. The basic principle is to be good to everyone, but not to be close to anyone, unless you are really virtuous and like-minded, the more you want to please everyone, the more no one will miss your good.

College is just a condensed version of society, in fact, it doesn't feel like a big deal, just think of it as an exercise in social communication skills, there is no such simple thing when you really enter the society, and it is more difficult to prevent it from stabbing you behind your back on the surface.

Watching others drive a Land Rover is very heartfelt.

Uncomfortable and uncomfortable, you are envious.

Jealousy and hatred or hatred of the rich, if this is the case, then you are wrong.

If you blame yourself for not working hard.

At this time, it is best to find a venting point.

Let yourself vent out.

It's not good to hit someone, or else.

In addition to losing money, it is not possible to enter the police station.

Listen to it, or find a place to vent.

Excessive emphasis is often counterproductive. Relax yourself, remind yourself the next time this situation occurs, don't let yourself be in a tense state all the time, no one is perfect, no one is wrong.

Your competitive mentality is at work ...

Me too, and I regretted it when I said it.

It shows that you can't suffer, you are too good at talking, and many people are annoyed by such people.