What tea is good to drink in winter? Please, 3Q

Tea is an ancient and healthy drink, and people have always had a strong affection for tea. Although drinking tea is good for health, many people do not know that drinking tea is not a simple matter, and it is necessary to drink tea in a proper way and in moderation, otherwise it will damage the body. In addition, drinking tea should also properly consider people's physical health, and what kind of tea to drink under different physiological conditions is a certain particular.

Generally speaking, healthy and strong manual laborers and young people can drink a variety of things according to their personal preferences, among which green tea and green tea are preferable; The elderly should take black tea and Pu'er tea. Because black tea can be anti-aging; Pu'er tea is mild and should not drink green tea; When the health of the body is not very good or the woman is in a special physiological period, the choice of tea or the amount of tea to drink is particular. In winter, it is best to use black tea and Pu'er tea.

Red date tea Ingredients: 5 grams of red dates, cut with a knife, remove the core, and put it in a teacup. Modulation:

Brew with boiling water and make tea every day. Efficacy: Strengthen the spleen and stomach, nourish the liver and blood, and invigorate qi.

It can be taken by the general public, especially for women and people with poor digestive function.

Drinking black tea in winter In winter, the sky is cold and the ground is freezing, everything is dormant, the cold evil attacks people, the physiological function of the human body decreases, and the yang qi gradually weakens. The way of health preservation is to keep warm from the cold", so black tea is the best quality for drinking tea in winter.

Black tea is sweet and warm, which can nourish the body's yang energy; Black tea is rich in protein and sugar, which can enhance the body's ability to resist cold, and can also help digestion and remove greasy. Black tea is fully fermented during the processing process to oxidize the tea tannins, so it is also called fully fermented tea. After oxidation, fresh tea leaves form red oxidative polymerization products - theaflavin, thearubigin, theabrownin, some of these pigments are dissolved in water and brewed to form a red tea soup.

The famous traditional gongfu black tea products include Huhong, Yihong, Ninghong, Minhong, Taihong, and Qihong, which are famous for Qihong in Qimen County, Anhui Province. To brew black tea, it is advisable to brew it with freshly boiled water and put a lid on it to avoid releasing the fragrance. British people generally have the habit of drinking "afternoon tea", often mixing Qi red with Indian black tea, and then adding milk and sugar to drink.

In some places in China, there is also the habit of adding sugar, milk and sesame seeds to black tea, which can not only generate heat and warm the abdomen, but also add nutrition and strengthen the body.

Drink green in summer, red in winter, and oolong all year round! It is advisable to drink black tea in winter, and rose tea can also be used to nourish the stomach, maintain beauty, maintain health, eliminate food, moisten the throat, clear fire, reduce inflammation, diuretic, detoxification, emollient, **, prevent disease and fight cancer. Tea is health water, tea is health soup, you can't live at home without tea for a day!

May you: drink tea to nourish your body, drink tea to prevent diseases, drink tea happily, drink tea happily! (Please be inspired!)

Thank you! ）

Green tea. Green tea is not only rich in vitamin C, but the flavonoids in it can enhance the antioxidant effect of vitamin C, and this flavonoid is also a precious nutrient...The main ingredient of propolis, so it can be said to have a treasure-level effect on maintaining ** whitening and youthfulness. Green tea can make a woman more beautiful.

In addition, it is more likely to accumulate fat in winter, and green tea can also help with fat burning.

Hello landlord: Drinking flower tea in spring The earth is rejuvenated in spring, all things are recovering, the human body is the same as nature, it is in the moment of relaxation, at this time it is advisable to drink jasmine, osmanthus and other flower teas. Flower tea is warm in nature, and drinking flower tea in spring can exude the cold accumulated in the human body in the long winter, and promote the growth of yang energy in the human body.

The aroma of flower tea is strong, fragrant but not floating, refreshing but not turbid, invigorating, eliminating spring sleepiness and improving the efficiency of human body functions. Drinking green tea in summer The sun is high in summer, steaming people in the summer, sweating a lot, and the consumption of fluid in the human body is large, so it is advisable to drink green tea such as Longjing, Maofeng, and Biluochun at this time. Green tea has a slightly bitter and cold taste, and has the functions of dissipating heat, dissipating heat, detoxifying, removing fire, reducing dryness, quenching thirst, invigorating and refreshing.

Green tea, green leaves, green soup, fresh and refreshing, sweet and slightly bitter and cold, rich in vitamins, amino acids, minerals and other nutrients, drinking not only has the function of relieving heat and fever, but also has the effect of increasing nutrition. Drinking green tea in autumn The weather is dry in autumn, "dry air is in order", often makes the population dry, and it is advisable to drink green tea such as oolong and Tieguanyin. Green tea is moderate, green tea is between red and green tea, not cold or hot, suitable for autumn climate, often drink can moisturize, benefit the lungs, shengjin, moisten the throat, effectively remove the residual heat in the body, restore the fluid, and is very good for the health care of the golden autumn.

The green tea soup is golden in color, fat and uniform in appearance, tight and curly, green in color, rich in inner quality, and its taste is refreshing and sweet. Drinking black tea in winter In winter, the temperature is low, the cold is heavy, the physiological function of the human body decreases, the yang qi is weakened, and the requirements for energy and nutrition are high. The way of health preservation is more expensive than keeping warm and improving disease resistance, so it is advisable to drink black tea such as Qihong and Yunnan red and black tea such as Pu'er and Liubao.

Black tea is sweet and warm in nature, rich in protein, drinking it in winter, can nourish the body, good at storing yang energy, generating heat and warming the abdomen, so as to enhance the body's ability to adapt to the winter climate. Black tea is also rich in protein, can strengthen the body, black tea dry tea is black, after brewing the leaves of the red soup red, mellow dry and warm, can add milk, sugar, aroma does not change. In addition, in winter, people's appetite increases, and the consumption of greasy food increases, and drinking black tea can also remove greasy, appetizing, and help health, so that the human body can better adapt to the changes in the natural environment.

Black tea has an almost black tea effect. Thank you! If you're satisfied, give it a five-star review!

If you have any questions, please ask!

In winter, the north wind is cold, the cold air hits people, and the yang energy of the human body is vulnerable. At this time, it is better to choose black tea with a sweet and warm taste, so as to warm the yang energy of the body, especially suitable for women. Black tea, red leaves and red soup, giving people a warm feeling; Black tea can be added with milk and sugar, so it has the function of generating heat and warming the stomach; Black tea helps to digest and remove greasy, which is beneficial for tonic fat in winter.

In fact, what kind of tea is good or not, it depends on whether it is good for you.

Milk black tea. Sugarcane black tea, glutinous rice black tea.

。I don't drink tea, I play soy sauce Hehe, you continue.