What to drink for detoxification and beauty, please 3Q

Detoxifying herbal tea pairing: 1. Jasmine - soothing the liver and eyes, moisturizing the skin and nourishing the skin. Zhi's face is dull and unpretentious!

2. Osmanthus - nourishing yin and nourishing the kidney, regulating endocrine, protecting the liver, nourishing the stomach, detoxifying and nourishing the skin, whitening 3. Peach blossom - the face is not old, and the human face is still smiling in the spring breeze! 4. Jade butterfly - anti-cancer, detoxification, thirst-quenching, hangover. Moistens the throat, lowers blood pressure**, whitens the skin, and improves immunity.

5. Safflower - detoxification and beauty, blood nourishment, qi and stomach dysmenorrhea 6. Aloe vera - detoxification and beauty, whitening skin.

Drink Demi yeast! Drink a glass of Demi in the morning on an empty stomach! After a whole night's sleep, the body will produce a lot of reading and garbage, and the enzymes in Demi can play the greatest role in detoxification on an empty stomach, so the first cup of Demi when you get up is Demi.

The collagen and grape seed extract in Demi are women's favorites and must be supplemented!

Flower Tea:

1. 2-5 roses, 1 carnation, 2-3 ginseng flowers, boiling water repeatedly brewing effect: effectively regulate women's physiology, remove toxins, detoxify and nourish the skin, and reduce fat. Long-term drinking, play a pretty good ** effect.

2, 1 gram of carnation, 1 carnation, 5-6 pieces of verbena, boiling water repeated brewing effect: directly reduce fat, diuretic thirst quenching, is the best drink 3, oolong tea 5 grams, Kuding tea 1 gram, boiling water repeated brewing.

Efficacy: Clear the fire, reduce blood lipids, blood sugar, fat, suitable for more ** people and other flower teas to tell you!

Skincare and beauty flower tea:

1. 2-5 roses, forget-me-not 6-8 flowers, boiling water repeated brewing effect: it has skin care and beauty, promotes metabolism, and effectively regulates women's physiological problems 2, 6-8 lily flowers, 3-4 peony tablets, 2-5 roses, boiling water repeated brewing effect: clearing heat and detoxifying, calming the nerves, removing spots and acne, promoting metabolism, skin care and beauty.

Many people who pay attention to health must take various methods to eliminate the toxins accumulated in the body, stabilize the internal environment, and avoid the accumulation of harmful substances in health.

However, what is detoxification and what needs to be understood, many people do not have much knowledge, and listening to all kinds of rumors have unreasonable practices, but they will harm the body and even make certain diseases appear.

What is detoxification for detoxification?

From the perspective of TCM, detoxification is the removal of harmful substances from the body. But the actual detox is just a pseudo-concept, not a name for the large amount of toxins hidden in the human body.

If toxins accumulate in the human body, there will be diseases, organs and systems that can be harmful to harmful substances.

True detoxification is only to strengthen the body's metabolism so that some of the waste products of metabolism are excreted outside the body, not literal toxins.

What misconceptions have you detoxified?

1. It can detoxify and multi-function.

Misconceptions about detoxification, need to avoid it. Many people believe that more cupping can effectively detoxify, and in this way strengthen the body's metabolism, allowing the harmful substances hidden in the body to be excreted outside.

In fact, cupping should also be appropriate and determine if it can be a cup depending on the situation.

Many people have infectious diseases or ** diseases, they should not be cupping blindly, cupping is frequent, not suitable, and will be buried.

Some people have water and improve the results with cupping, but not cupping can expel harmful substances from the body.

2. Defecation and detoxification.

Some people say that defecation eliminates toxins. In fact, food can be obtained with a normal diet. Food produces metabolic waste. These metabolic wastes will be excreted through urine, feces. Every morning after waking up, it can be expelled to make the intestines. The road is relaxing.

It is a normal physiological process, not a detoxification. Therefore, in this way, it is impossible to allow yourself many times, and many people even use certain drugs to make themselves diarrhea, this way is not feasible, it is easy to harm the body.

Do you have to detoxify?

Many people don't know if they have to detoxify it. In fact, as long as they develop good habits and follow the right health principles, they should not deliberately detox.

The structure of the human body is more complex, but multiple systems, multiple organs function normally, and the resulting metabolic waste products will also be expelled from the main body through the correct channels.

Many people detox blindly, too deliberately, with an unreasonable approach, but with physical harm.

Therefore, it is necessary to keep the key to health consistent, not to blindly listen to rumors, not to mention some measures to eliminate contrast.

As long as it is the "garbage" of the body, it can be regarded as "poison", such as phlegm drinking, dampness, food accumulation, etc. The "poison" here is not the same as the "poison" of poison and toxicity, and it is more manifested as the dross in the human body. "Poison" can be manifested in the body, such as general fatigue, bad breath, abdominal distention, body sleepiness, thick and turbid tongue, etc.