Is my depression because of her? I m depressed why?

You still care more about her. Just look at your whole article about her, and you know that most of your depression is because of her. It's definitely not because of me, not to mention that you changed stores because of him, and the two fulcrums of life are gone, of course, it will be very uncomfortable.

Otherwise, find something to do for yourself, and there will be nothing better to do at home than self-pity and self-pity. It's painful to be alone at this time. Find a job to do, find something to do, play with friends, do whatever you want, just don't be in a daze.

Time will take everything. It won't be a big deal in 2 or 3 years.

You haven't come out of the shadow of the breakup yet. In fact, you just have to face up to the fact of breaking up. It's fine, there's no need to transfer the storefront out.

Find a place to open a shop. After all, you have experience.

Actually, you still can't forget her. One is to use time to dilute this one. The other is to talk to her.

She is the cause of your potential sadness in your current life, but not all, you think you broke up so you are sad, you can't forget your previous experiences, you will be worried, so you will be depressed, plus you will be depressed, plus you will be depressed, no.

Cheer up, why is she the only one to have so many women in the world?

When you find someone who is worthy of your love, you will understand that your life begins anew.

Let's regain your self-confidence!!

I still can't put it down, I feel the same way.

It is fundamental to eliminate confusion and irritability, relieve psychological pressure, establish a life path, and establish good living habits and attitudes.

1. Life is only a hundred years, it is still easier to be a man--- don't be in a hurry, don't be burdened by trivial things, take a step back and open the sky.

2. Maintain inner peace to feel relaxed--- content, indifferent to fame and fortune, tolerant of others, and learn to be calm.

3. Be kind to yourself, you will feel more relaxed--- accept yourself, applaud yourself more, learn to rest, and vent the troubles in life.

4. To be a relaxed person, you need to learn to enjoy life.

In life, it is inevitable to encounter some unpleasant things, but sometimes you just need to look at the problem from a different angle and face it optimistically, and there will be a scene of "another village in front of you", which requires discovering and creating the beauty of life and learning to enjoy life.

Think more about the benefits of everything, help others, make friends, don't take things too seriously, think about everything, don't be burdened by perfection, enjoy the fun that life brings you, discover the beauty of life, and enjoy the current happy life.

Do you know the Heart Sutra?When you feel bad in your heart, just read it a few times, and it will be very beneficial.

There are some psychological problems, and from your last words, you can see that you can't let go of your psychological problems at the moment, so it is recommended to see a psychiatrist, otherwise it may become more serious or become a stubborn disease after a long time.

Maybe life is too comfortable and you have an inexplicable uneasiness. You can go to a psychiatrist to chat, and through a few simple questions, you can probably know where the crux is. In fact, I think you should talk to friends and make your life richer and richer after work, and you won't have the energy to be sad!

In fact, everyone has their own problems to face, and the troubles in life always seem to be with you, whether you think about it or not, the days still pass day by day, and the limbs are destroyed.

The heart of the first life of the fiber is also a day, and it is also a day to be unhappy, people must learn to adjust their mentality, or use a psychological suggestion to make themselves happy, you can say loudly to yourself:

I'm really happy, I'm really happy, I'm really, really happy, why not, think about what you have, what others don't, be content and happy.

A good season full of sunshine, go out for a walk and breathe fresh air, I went with my family on Sunday, and took a lot of **, you can also make an appointment with three or five friends to go on a tour together, go shopping and buy some things you like, I am in a bad mood and usually take this method, drink tea and chat with friends, go to sing and bounce Di to vent, your mood will be better, there is a yoga that regulates psychology and physiology, you can relax your mood and regulate endocrine, you can also try it.