I m depressed, why can t I eat bird s nest!!!

Although bird's nest is good, it can't be eaten for four months in a row like you. When everything reaches the stomach, there are many toxins produced, but some things have less toxins and some are lacking. According to your situation, it should be that the spleen and stomach absorption itself is not good, plus long-term eating, the liver's detoxification ability is weakened, and the toxins cannot be discharged from the intestines, but will be discharged through the body surface, which is the production of teasing.

After deactivation, there should be a noticeable relief. Now according to your condition, it should be a lack of lung qi and dampness in the spleen. You can eat more white foods, such as tofu, white pears, white fungus and other foods, which are also good for moisturizing the lungs and removing dryness.

At the same time, eat some red bean and barley porridge to get wet. I can't take supplements for such a long time in the future.

It's because of the endocrine disorder that makes your ** worse. If you have diarrhea, you should go to the doctor and check to see what it is, so that you can prescribe the right medicine, otherwise your bird's nest will be eaten in vain, and you will not have the best conditioning effect.

Acne is sometimes not a bad thing. First of all, you have to observe whether you are mentally minded. For diarrhea in the morning, I think it is still necessary to pay attention to the usual diet, do not eat cold, do not overeat, do not eat too much at night, and eat breakfast.

Have you done any of this? I have learned to help customers import bird's nests, but not necessarily all bird's nests are fake. The landlord can also stop, and the person's body sometimes has to be adjusted.

Eat for a few days and stop for a few days. The effect will be better this way.

Is it a blood bird's nest that is eaten? Blood swallows are hot, and there are a lot of fakes, so it's not good to eat too much.

In addition, adjusting the work and rest time is helpful for detoxification of the body, and it is better to go to the hospital for examination if the spleen and stomach are not good.

Wuhan Xinyan Bird's Nest wishes you an early **!

Your constitution is not suitable.

Not all supplements are suitable for all people.

It is necessary to make up for what is lacking and prescribe the right medicine.

Take a look - the bird's nest shady scene is mostly a problem with the product.

Void is not remedied! As long as you have a regular schedule and exercise, you will be healthy without supplementing anything, so why bother!

Edible bird's nest is now pursued by many nourishing people, bird's nest can not only maintain health care, but also beautify and nourish the skin, and is a very popular tonic in the market. Regarding bird's nest, in addition to understanding the benefits, we also need to have a certain understanding of the stewing of bird's nest.

Why should bird's nests be stewed or stewed with water?

Professor Kong Yunxiang of the Chinese University of Hong Kong pointed out that bird's nest contains a variety of trace elements (MSF) and epidermal growth factor (EGF), which can promote human cell regeneration, tissue growth and cell-induced immune function, and help patients recover and replenish epidermal growth factor.

Professor Jiang's report pointed out that these two factors are still active in the post-80s, so they are not suitable for direct pot or boiling, and it is best to simmer over water.

How long does it take for bird's nest to soak?

Different bird's nests are soaked for different times:

The soaking time of dry and semi-dry bird's nest is 3-4 hours, the time of Mao Bird's Nest is 6-8 hours, and the soaking time of wet bird's nest is relatively short, generally 1-2 hours;

Old and tender bird's nest, the water absorption speed of young bird's nest is fast, and the soaking time is generally one hour, and the wall of the old bird's nest is thicker, and the soaking time can be extended.

Different parts of bird's nest - bird's nest silk is thin, 1-2 hours can completely reach the head of soaking, the horn part needs to be torn for soaking, and the soaking time is higher than 4 hours.

How long does it take to stew bird's nest? What kind of water does it need?

It is recommended to use purified water for stewing, bring the bird's nest to a boil over high heat, turn to a simmer for 30 minutes, or simmer in a 300-watt electric pot for 30 minutes. If you don't have experience for the first time, try to keep the simmering time to 30 minutes, too much water or too long simmering time will make the bird's nest turn into water, which will affect its value.

Is it okay if the swallow feathers are not clean?

It doesn't matter, bird's nest can't clean all the bird's feathers in the process of picking feathers, the human body will excrete these bird's feathers from the body, and it won't cause any impact on health.

For edible bird's nest, in addition to knowing the nutritional value and efficacy of bird's nest, everyone also needs to master the way of stewing, so as to ensure the taste and nutrition of bird's nest when stewing bird's nest.

Bird's nest is loved by more and more people because of its special effects, but many people are troubled by how to distinguish the real from the fake and how to choose it well when buying bird's nest for the first time

Real bird's nest: the real product is ivory, and a little uneven, how much with a little bird's feathers, irregular texture, filamentous structure, under the light ** will not be completely transparent, after soaking is translucent crystalline, the body of the bird's nest is more obvious, the swallow horn part is layered, and the soaked water is clear and transparent, only star impurities, the smell is similar to the special mixed smell of straw and feathers when dry, not too strong, take a small piece and burn it directly with fire, do not produce a violent spark splash phenomenon, and there is a smell similar to hair burning. After boiling and stewing, the part will melt, with obvious egg fragrance, and the taste of the body part is soft, smooth and smooth, and the swallow horn is more refreshing.

Features of Fine Bird's Nest:

1. After the bird's nest is soaked, the difference between the weight and the dry body, that is, the "hair", the bigger the more it is eaten, and the "hair" of the general official bird's nest is 6 8 times (that is, one gram of dry bird's nest reaches 6-8 grams after soaking, and the non-appearance expansion multiple, so the wetter it is, the smaller the hair, and only the really dry can have a good hair).

2. It is relatively clean, that is, the less impurities, the better (the small fluff can be ignored, the body will be discharged by itself after eating, and if there are many sand impurities, it is time-consuming to pick impurities, and the loss of bird's nest is also more, and picking is not clean will seriously affect the taste, so the bird's nest with more sand impurities seems to be low in price, but the actual gain outweighs the loss).

3. The shape of the bird's nest should be obvious, the body should be wide, the degree of integrity should be high, and the finer the corners at both ends, the better.

4. Dry and light, with less water content (bird's nest with high water content will be significantly larger in appearance and heavier in weight, but the actual ** will be much higher than the surface**, which often makes the first buyer suffer a loss and be kept in the dark).

Fake and shoddy bird's nest: fake products are usually quite uniform in color, very white, regular in texture, smell or no, or strange such as fishy, greasy and other smells, after soaking for a period of time, or no change, or paste, turbidity, discoloration.

There are mainly the following types of counterfeit and shoddy bird's nests:

1. Dyeing bird's nest. It is dyed with white bird's nest with a slightly lower price into ** yellow bird's nest or blood bird's nest. However, the pigment is soluble in water, so this type of bird's nest will show its original shape once soaked.

2. Add "material" bird's nest. There are many unscrupulous traders in the market who apply tapioca flour, fish gelatin powder, eggs, gums, paste, etc. to the surface of low-quality bird's nest cups, making bird's nests look brighter and thicker, and can increase weight for higher profits.

3. Fake bird's nest. Egg whites are added to resin, pork skin, white fungus or bleached seaweed to make bird's nest pieces, instant bird's nests, and even bird's nest imitations for profit.

Clause. The second and third types of fake bird's nest are not easy to identify in appearance, and can only be found after soaking and stewing, so pay attention to the brand's reputation when buying and look for reputable merchants.

There are many friends who don't know about bird's nest, and when they hear about eating bird's nest, their first reaction is: "We ate the swallow's nest, where does the little swallow live?" ”

There are actually quite a few people who have such problems. It seems that it is necessary to popularize it for everyone, eating bird's nest is destroying the swallow's home? Definitely!!

1.The process of nesting swallows.

Before we understand the habits of swallows, we often think that swallows only swim for one nest in their lives, and even after destroying its nest, there is not enough saliva to make a second one.

However, in fact, adult swiftlets do not need nests for living, and at the same time have very well-developed salivary glands. Therefore, they sometimes build nests to reproduce offspring, and sometimes they are actually just to "not vomit and be unhappy".

2.The habit of "liking the new and hating the old".

In addition to the large number of nests, swiftlets also have a habit of "liking the new and hating the old".

That is, during each breeding period, a new nest will be built for the baby before laying eggs. Even if the old nest is still there, the god will build a new one on top of it. Therefore, the nest is not as strong as the attachment of humans to home.

3.Bird's nest picking.

First of all, not all swallows' homes are called bird's nests, only swiftlets' nests can be called bird's nests.

So why can only swiftlets' nests be eaten?

Because swiftlets are responsible architects, they really build nests with their own saliva, and the sialic acid rich in saliva is an important participant in brain development, so children eating bird's nest can play a role in promoting intellectual development, and eating bird's nest for the elderly has a good effect on preventing brain function degeneration in the elderly.

The nests built by other species of swallows are mostly made of sand and gravel from branches, and saliva only plays a role in bonding, and has almost no nutritional value at all.

We build artificial houses according to the habits of swallows and attract swallows to enter the artificial houses to build nests. Only when it is confirmed that the swallows have been bred and the nests are empty, the bird's nest farmers will carry out the bird's nest picking work.

The input cost of the swiftlet house is high and the power is low, and it needs to be recycled before it can be repaid. The premise of being able to recycle is that the swallows need to be provided with a comfortable ecological environment and not cause harm to them. In this way, the swallows will keep coming to the bird's nest to build their nests.

Zhen Cantang even invited very experienced swallow farmers to take care of the swiftlet house and take care of these swiftlets with such magical abilities. It is precisely because of this that our swiftlet house can continue to win the favor of swiftlets, and the quantity and quality of bird's nest are good.

With its precious nutritional value and the harmony between man and nature, what reason do we have to refuse bird's nest as a nourishing product?