How can I let go of everything!!

Method 2; If it's already a fact, why forget it, if you deliberately forget, you will never forget it.

Since you have experienced it, you will occasionally take it out and reminisce, think about it, be sad and happy in the past, use sad things, motivate yourself, happy things, treat yourself, one day, the moment you remember the past, you will smile, it means that you have really forgotten, time can dilute everything, time is also the best, ** heart medicine. This can also let go of a relationship.

Method 3; Go to a strange city and start a new life!

Fanzhi offered flowers and asked the Buddha, and the Buddha said to put it down.

Know the story?

One day, the monk Fanzhi took flowers to offer to the Buddha. The Buddha opened his mouth and said, "Let go."

So Fanzhi put down the flowers. The Buddha said, "Let go."

Fanzhi was puzzled. Asked: What do you put down empty-handed?

The Buddha said: You should let go of the outer six dusts. Inner six.

Middle 6 Knowledge. When you give up for a while, you reach a state where there is nothing to give up, that is, the state where you are free from the difference between life and death.

But in reality, how many people can let go? Can you really transcend the seven emotions and six desires?

I want to put it down. However, often, because of thinking, I can't let go.

Turn back time - it's impossible to start over - it's impossible to make yourself amnesia-it's impossible to forget the past, so give up forgetting the past and let a better future replace them. Think about your tomorrow, your future, and believe that you will be better. In people's lives, there are always a lot of things that they can't let go.

The departure of a lover, the death of a parent, the scolding of a friend, the criticism of the boss, and the little things in life that are locked up will always affect our mentality and emotions. Why can't we let it go? Mainly because our hearts are not empty, so we can't tolerate other things.

We are all too selfish, we want a lot to gain and too little to lose.

If you don't run out of buckets of water, will you be in a hurry to refill them? I don't think you will, so we have to empty ourselves of the sewage in our hearts so that we can inject new spring water. Only by letting go of this one thing can we seriously accept the next thing.

If you can't let go of the last thing that bothered you, then you won't do it well, even if you take on something new. Because the sewage is not.

If you remove it and put in new water, it will make the water more and more muddy. Empty can have, the house is empty, we will only think of putting some furniture in it after we see it, what to do, we have to learn to zero, only when the mentality is zeroed we will take the next thing seriously.

In our lives, we may often encounter some emotional problems. There are always some things that make you worry about it, and you want to forget it, but it is too painful not to forget it, and it will always make us unable to do the next thing. There is a saying:

Emptiness can be had, let go can be borne", after I saw it, I felt very deeply, and this sentence also completely changed my mentality. Only by letting go of this one thing can I take responsibility for the next thing seriously. Letting go is a kind of perception of life, and it is a kind of skill to accurately position oneself and grasp current affairs just right.

Letting go of the past is for the future, and letting go of the past self is for the sake of tomorrow's self. People should not only surpass others, but more importantly, they must constantly surpass themselves. Only in this way can our personal progress and moral cultivation be continuously improved.

Letting go means not being attached to the mind, not letting go of behavior. Therefore, if you want to let go of everything, you must first be reasonable, and let go of the greed and hatred in your heart, as well as the foolish thoughts that you don't understand the truth of life in the universe, so you must first read more sage books, of course, it is best to read Buddhist scriptures. Secondly, it is necessary to let go of one's selfish thoughts bit by bit, and to do "everything" at once is a matter of heaven, and only enlightened people can do it.

Work hard, be filial to your parents, and care for your friends, all of which are in school.

The heart is a pocket, when you don't have anything, it's called the heart, when you put it a little bit, when you put it more, it's called scheming, when you put it more, it's called scheming, and if you put it too much, it's called heart. We are often obsessed with the utilitarian that is close at hand, the colorful life, and the unfruitful love, and it is easy to fall into a state of overwhelm. In fact, if you let go of a little, you will get more; Those who can let go are the ones who really know how to live, and they will live more freely.

Don't think about the same question over and over again, don't put all your feelings on one person, you have your parents, you have other friends.

Don't be afraid to do something wrong, even if you are wrong, don't be upset, life is right and wrong, not to mention that there are many things, looking back, right and wrong no longer matter.

It's normal to have negative emotions, but you must know that this is only a small part of life, and try to calm down your emotions for the rest of the time.

Women are like white clouds in the sky, and we occasionally become obsessed with them, but we can't give up the whole blue sky for them, right?

It is impossible to absolutely let go, after all, survival between people is inevitable, only adapt, go with the flow, don't deliberately change, tired, in fact, you are too deliberate about the status quo, and you are easy to face life, maybe life will change unconsciously, because change is a matter of time and cannot be forced. Because you are in a hurry to change ... That's why I will be tired, whether it is dealing with people, dealing with things, taking a step back in everything, and the sea and the sky...

Drop everything? It is impossible to completely let go of life in the world, but it is good to be free and easy for others, as long as you are grateful to them and be kind to them, it is good to live happily.

Don't be too careful, don't take it too seriously, don't admit it and let it go.

It's not something you can put down if you want to.

I once saw online that there was an obsessive-compulsive disorder.

Force yourself to think about someone or something every day.

I think you should go out and relax.

Or divert attention.

Play the game and take it slowly.

I hope you can be happy every day!

Work hard, don't think about it, and before you know it, you'll forget.

When you don't even think about it, when you don't care about anything. Just let go of everything. But there's so much to do with it.

Body, mind, cognition, etc.

It's simple, just lie down and don't wake up.

Don't think about it, just leave, just be quiet.

If you look down, you will naturally let it go.

Understand that "everything has a way, like a dream bubble", and you can naturally let it go.

Listen to the Dharma with a calm mind.

Look at a book called "Wireless Terror", and learn from Chu Xuan in it. Also, it's up to you to live your own business.

You're just clinging, in fact, you're too nervous inside, take it easy, open your heart, and use your heart as a passage instead of a storeroom.

I've also had a time when I have paid too much for a woman, and infatuation is not a bad thing, but it is also necessary to distinguish who it is for.

If she's really worth it, go ahead and do it.

Time will tell.

It's good to let go of everything, but when you don't have anything, you will go to the past, people are always not satisfied, so it will always be very tired and painful

The person you thought you couldn't lose turned out to be not something you couldn't lose, you dried up your tears, there was another person who made you laugh, you were heartbroken, and then you found out.

People who don't love you.

It's not worth your sadness at all, looking back today, isn't it a comedy?

Exhausted. There is a new realm, and all sorrow is just history.

has become indifferent to all things in the world ...

Only time will make you let go.

You can't put everything down in your life.

If you can really let go of everything, you will become a Buddha.

Try it this way and you'll know!

Time can conquer everything.