What happens when people start to lose confidence in the future and lose motivation?

To change our thinking, we must first learn, guide new behaviors, and see the direction of life. The most straightforward way is to go to the crematorium. It will definitely rebuild the life of the confidence drop!

You can read some chicken soup for the soul and read some books to increase your self-confidence. Usually help others, get other people's smiles and thanks, to enhance your self-confidence.

Give yourself a long vacation, go to a place with mountains and rivers for a short trip, wash your tired body and mind, feel your own insignificance in the majestic mountains, and feel the mystery of life in the vast ocean.

When you don't have confidence, go out for a walk, meet up with friends, drink some wine, talk to your heart, and slowly get out of this predicament.

Go to the cemetery, go to the nursing home, go to the orphanage, go to the backwoods, think more about what else you want, think more about the books of great philosophers and thinkers, and think more about the meaning of life.

We're going to set a goal! With a goal, there will be direction and motivation! We break this goal down into a number of small goals, so that each time we complete a little bit, we will slowly achieve the goal!

I usually go to the temple to listen to the old monk chanting the scriptures, empty everything I have, look back at my achievements, and go down the mountain full of chicken blood.

When you're frustrated, think about how you can get yourself back to life quickly. Empty yourself, start from the small things around you, you can write a success diary, record the small things you have done every day, and regain your self-confidence little by little. ‍‍

We need to be optimistic! Get in touch with mentors and friends, from whom we can get a lot of good advice and help, with their support and encouragement! It's easier for us to regain our confidence!

This feeling is like falling into an abyss, but it can't fall low! It's a weightless feeling of helplessness!

How can there be no motivation, there are no elderly people and children at home.

We should examine ourselves correctly, write down our strengths and weaknesses, analyze and sort them out, and give full play to our strengths and advantages. In this way, we will gradually gain a sense of accomplishment and thus gain confidence!

The future is full of unknown possibilities for us, and we often fantasize about what our future will look like, we will think about the good and occasionally the bad. So what makes you lose faith in the future? TestingYou'll know the answer at once, so let's do it togetherComprehensive testingbar.

1. Do you often fantasize about your future?

Yes 2 is not 4

32. Are you confident about your future?

Yes 4 is not 3

63. Can you control your future?

Yes 4 is not 7

54. Are you a person with a lot of emotions?

Yes 6 is not 7

85. Do you often feel disappointed in yourself?

Yes 7 is not 8

66. Do you often feel disappointed in life?

Yes 9 is not 7

Depends on case 10

7. Do you have a lot of desperate moments?

Yes 8 is not 10

98. Is life not treating you well?

Yes 9 is not c

Depends on case 10

9. Do you often complain about life?

Yes A is not B

Depends on case 10

10. Has life been beating you?

Yes, b, no, d

It depends on the situation cTest Answer:

a. It is the loss of love that makes you lose confidence in the future.

When you love someone, you will give your all to the other person, you think this is the person who wants to hold hands with you for a lifetime, but the feelings are difficult to say, love and not love can be very sudden. It's the loss of love that makes you lose confidence in the future, and it's hard for you to get out of the blow after falling out of love, and you can't understand how the person who originally said it would be a lifetime would just leave.

b. It is the loss of loved ones that makes you lose confidence in the future.

You are a person who cares a lot about family affection, your family is a kind of spiritual pillar for you, and your efforts are all so that your family can live a good life. It is the loss of a loved one that makes you lose confidence in the future, without a loved one by your side, you will have no sense of security, and you will not know how to work hard next time, and what is the purpose of continuing to work hard.

c. It is the betrayal of a friend that makes you lose confidence in the future.

You give your trust to your friends, you think that your friends are people who will not hurt you, and you treat your friends sincerely but may not be able to get a sincere response. It is the betrayal of your friends that makes you lose confidence in the future, you feel that even your closest friends will betray you, then what else in life cannot happen, you feel that life is full of gloom.

Believe in yourself!I give you advice, do you think it's okay?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful.

<> recognize the reality, and then insist on the impact of reality on people, so that people no longer believe in hope, but are unwilling to despair all the time, then the meaning of recognizing reality is that we accept those cruel facts, we accept that we are born unfair, accept the imperfection and even ugliness of the world, accept the deceitful, naïve and absurd group communication, accept our own limited ability, and accept that the gap between ourselves and others is very big.

Acceptance, is not to compete, not to compete with reality, but not to compete with yourself, acceptance, does not mean compromise, because you have no prospects, life is a mess, so you are at a loss to mix, but after recognizing, choose to insist, seemingly humble persistence, why? Because I can't help it, <>

In fact, in today's society, even if I don't say it, most readers and friends will understand such a truth, the longer you work hard, the more you gain, and this more is not to subvert your own life, but compared to people who are messing around, there are indeed more advantages, more, not more, so why do we work hard for these "few advantages"? Or the same sentence, because there is no way, if you want to be stronger than others, that is, from these few advantages, little by little accumulation, little by little change, lucky, or people with high understanding, may seize it because of the appearance of an opportunity, it will change from not much, to more unattainable, more enviable, more unbelievable, so if unfortunate, if the understanding is very low?

The accumulation of life is like a snowball, in the process of your continuous correction of direction, you are walking more and more steadily, and you can clearly feel the changes brought about by the harvest, such as fitness, a person who does not exercise all year round, begins to adhere to systematic training, does not need to insist for a long time, half a year, only half a year, the physical change will be obvious, and the spiritual change, only he is the clearest, further, when the person develops the habit of insisting on fitness, his physical state, The mental outlook will be positively improved for a long time, and the gap will often widen, and the more it will be stretched, the more unattainable it will be.

The confidence in the future is given by yourself, and there are some words that you may have understood early on, but you just didn't do it, and you didn't do it for various reasons, is it really impossible to do it? Is it really that you don't have time to do it? No, in fact, you might as well start with persistence, give yourself a chance, don't think about the future first, just say now, let yourself develop a good habit that you want to develop a long time ago, and change from now on, will let you gradually understand that all the efforts you have made now are for the future, and you are working hard for the future and future self-confidence:

The biggest surprise in life may be a chance, a coincidence, a possibility, but the most valuable surprise in life is the hope you give yourself.

Faith - get it back on your own!

Everyone has their own strengths and weaknesses, learn from each other's strengths and weaknesses, and see how you prove yourself with your strengths!

There are many kinds of communication between people, and there are many options for work, so you can choose a job that highlights your strengths!

Everyone has their own shortcomings, just don't lose confidence because of your shortcomings, and don't be nervous every time you communicate with someone, you can also choose to tell the other party directly that you have such shortcomings and are being corrected, please don't mind the other party! Maybe the other party will accept it naturally based on your sincerity!

Of course, you also have to improve your own shortcomings through your own efforts, and I believe that you can get the results you want through your own efforts!

I believe you can definitely find the job you want! Bless you!

1. Appropriately look down on others to improve yourself. The lack of self-confidence is largely due to the fact that you look at others"Very good"Or"How can he be so much better than me", but in fact, other people start the same way as you. Don't be too long-spirited, and let others be angry and destroy your own prestige.

2. Start with simple things to increase your confidence. For example, cook a delicious meal and share it with friends. When friends praise you"It turns out that you are still a great cook", you'll feel like you're pretty good!

3. Give yourself more encouragement. When you have a little achievement, remember to reward yourself with something. For example, buy something that you usually want to buy but think is expensive, and say to yourself:"Keep up the good work and do better next time. "

4. Read more inspirational books, learn more about the history of struggle of successful people, and absorb the essence of dealing with people and things"Home"The history of their struggle is a bitter history.

The future is not terrible, what is terrible is the negative perception, and facing the present life positively is a better choice, and there is a future with the present.

God says that happiness is a grateful heart, a healthy body, a satisfying job, a lover who loves you deeply, and a group of trusted friends.

Be grateful for all the things you have now, exercise your body, do what you want to do, find a confidant and lover, and make like-minded friends.

There are so many good things waiting for the future, and if nothing has been done, there is no hope.

Retrieving information from the new world is not terrible, what is terrible is to overcome one's own heart.