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It is recommended that you avoid going outdoors and swim in the indoor pool. Swimming is comfortable in summer, in fact, people wear thick in winter, reducing a lot of exercise, it is better to go to the indoor swimming pool to swim for more than ten laps, which can promote blood circulation and ensure that you do not catch a cold in winter. By the way, take a hot shower in the pool, not to mention how comfortable it is to come out!
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It depends on the environment you are in and how well you are swimming.
Now that the weather in the south is in the mid-20s, you can go for a swim in the outdoor pool in the afternoon. Generally, the ambient temperature of more than 20 degrees is easy for the human body to adapt. If it is in the north, it is now minus 10 to 20 degrees, and you can only go to the indoor heated pool to swim.
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365 days, every day. In Dalian, you can see a group of people swimming in the sea every day, unless the wind and waves are high and not suitable for swimming. Whether you can swim depends on whether the waves are too big, not the water temperature, which is always above freezing.
The swimming pool is similar to the bathhouse.
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Of course, you can, both indoors and outdoors, and you can swim all year round, as long as you can handle it.
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What is swimming? Personally, it is understood as swimming. Of course, you can go to many swimming pools now, and of course you can go to the cold water area if you are not afraid of the cold.
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As long as you have the perseverance to persevere, of course you can.
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As long as the perseverance is strong, there are many people who swim in winter.
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Summary. Hello, happy to answer your <>
Swim is possible. What are the benefits of swimming in summer 1, can prevent heatstroke and cool down the summer weather is very hot, swimming can prevent heatstroke and cool down, because the human body in the water dissipates heat much faster than in the air, therefore, the heat emitted by the human body in the water is far less than the heat emitted to the outside, so it will have a good cooling effect. 2. It helps to dissipate heat quickly in the water, and swimming requires whole body exercise, hands, feet, and head move together to beat the water surface, and the resistance of the water is also large, and people consume more physical energy in the water.
You can swim.
Hello, happy to answer your <>
Swim is possible. What are the benefits of swimming in summer 1, can prevent heatstroke and cool down in summer, swimming can prevent lead and cool down, because the human body dissipates heat in the water much faster than in the air, so the heat emitted by the human body in the water is far less than the heat emitted to the outside, so it will play a good cooling effect in Huichong. 2. It helps to dissipate heat quickly in the water, and swimming requires whole body exercise, hands, feet, and head move together to beat the water surface, and the resistance of the water is also large, and people consume more physical energy in the water.
Hello to you as follows: swimming is a skill in which people float upward under the action of water buoyancy, and make the body move regularly in the water by virtue of buoyancy through regular movement of the limbs. In the 60s of the 17th century, swimming activities were quite active in many parts of the British finch area.
In 1828, Britain built the first indoor swimming pool at George Wharf in Liverpool, and this kind of swimming pool appeared in major cities in Britain in the 30s of the 19th century. In 1837, the first swimming organization was established in London, and the first swimming competition in Britain was held at the same time. In 1896, swimming was included in the Olympic Games.
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Shanghai University Natatorium.
Opening hours from 9:00 to 20:00 Ten yuan an hour, 20% off the card, to wear a swimming cap Now is there a morning? Occasionally, it's only between 12 and 20 p.m
Nobel Health Sports Center.
The environment and hardware facilities are very good, you can do IC card 200 yuan, 20% discount, unlimited people, no refund, no search
Fudan University swimming pool.
Lin Baixin Indoor Swimming Pool.
Maotai Road Anlong Road intersection.
It can be reached by 71, 88, 127, etc. It is open to the public from 6 a.m. to 7 a.m. and from 12 noon to 8 p.m. The ticket price is 12 yuan per hour, 15 yuan after 2 p.m. and 20 yuan per hour in the evening.
You can buy a swimming card, 12 times a card, generally pay 10 times, you can swim 12 times.
Dedicated swimming pool.
**: 54979800 Remarks: 14:00 18:00 20 RMB 18:00 22:00 28 RMB 25 hours during July 1 August 31.
00 12:0020 Hour 12:00 17:
00 25 hours 17:30 22:00 30 hours Saturday Sunday 7:00
00 12:00 25 hours 12:00 22:
00 $30 per hour.
Monday to Friday, 20 yuan for 90 minutes during the day, and 25 yuan for 90 minutes on weekends in the evening, including shower and change time.
You can get a 20% discount on a recharge card.
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