How to quit sex mentally How to quit sex successfully?

Read more useful books, go out more, meet more people, exercise more, try to distract yourself when you are thinking, and focus your mind on other things.

It's impossible to quit completely, because you were born a man, and matter determines consciousness, even if you have sex reassignment surgery, you have to admit that you were once a man. So you might as well give up on this idea.

However, I suggest that you get in touch with women more and get to know them more, because when you don't have much novelty about women, your lust will be reduced.

In agreement with Tengjuaner's statement, add a little more: when the mind is really indulgent, moderately pat or twist a certain part of yourself, such as the back of the hand, thigh and other weight-bearing parts, to distract the mind. This is a certain psychology**, I saw it in a certain book.

Be careful about the moderation of the pain by all means! And repeat the test several times, for more than ten minutes at a time, if you find that there is no effect, you will stop to find another smart way! Remember!!

Everything has its degree, too much is not good, and less is not normal.

There are degrees set by others, society, and yourself, so you can grasp these degrees and try not to hurt others.

Do what you can, you must know how many emperors have died inexplicably on excessive sex......

It is the nature of human beings to be greedy for pleasure, and those who can really change it are the masters of the world, so why should the donor be too obsessed.

Seven emotions and six desires are human nature

In fact, color is human nature.

You just have to keep understanding that men are lustful and take it in the right way.

The Buddha said that color is emptiness, and emptiness is color. Color is the precept, and the precept is the color.

...I have the same troubles, but I don't plan to quit.

Both men and women have seven emotions and six desires. Donor, if you want to get rid of that stuff. It is recommended that you become a monk.

Sunflower Treasure Book. I guess so.

100% quit sex tips: You have to think like this, you want to masturbate if you want to, and you don't want to masturbate if you don't want to masturbate. It's not okay to forcibly ban color (especially painful) You understand this sentence: If you want to masturbate, you don't want to masturbate, if you don't want to masturbate (reply to me if you succeed).

First, find what you want to do, and then spend more time with people who are physically and mentally healthy, move and exercise in your spare time, and often read online confessions.

Psychology Chromosa Section 1 - Publication Statement: What are the effective ways to quit pornography?

Are you sure you want to quit sex "completely"? If it's thorough, it's very simple, just cut it off.

Ask your parents to encrypt colored things on their mobile phones, and lock their computers.

Life is enriched, and students focus on their studies; Office workers focus their time on work.

This thing is not very good! When you get bored of playing, it will naturally fade!

If you are not in good health, you will naturally quit.

Learn the impure view of the Dharma.

Just don't come into contact with the opposite sex, discipline yourself.