Junior high school basketball is a better tactic, 5 to 5, urgent!!

1: Three-man run-and-shoot 2: Triangle attack.

Since the overall shooting rate is not high, it is not necessary to rely too much on the outside line and play sudden points. Or more cover, more rotation. The inside line is important.

The three-point shot is not a last resort, don't shoot (unless it feels hot), 5 to 5 is a test of change. Be a point guard with a good brain, accurate passing, and sharp eyes. Your inside line height is not very good.

So the main thing is not sticky balls. Pass more and look for opportunities. If you are in the middle of the pitch, you must pull out the empty seats.

He is 180 tall, has average shooting, and is good at covering hot pot. Center.

He is 161 tall, good at dribbling, good at passing, good at grabbing rebounds, and average in pitching. Point guard.

164, good at catching the ball, good at grabbing rebounds, accurate shooting, fast running. Scoring guard.

Height 170, good dribbling, good reception, average shooting percentage power forward.

He is 166 tall, averagely dribbles, good at catching the ball, and average in pitching. Small forward.

Don't learn complicated and useless tactics. And you won't be able to learn it for a while.

Learn simple joint defense and marking. These two tactics will be enough for you.

It's not recommended to mark people, just learn to defend well. In the junior high school group, no matter how accurate the shooting is, it is not very accurate.

It can be properly contacted under the full-court pressing tactics, combined with joint defense tactics, which can play a surprise effect.

The offense is mainly disciplined, don't just attack whoever gets the ball. The duck release tactic is the most undesirable.

180 do (center), 164 do (small forward), 170 do (power forward) 166 do (organization guard) 164 do (scoring guard), since there is a 164 shooting rate with a high shooting rate, use the Lakers' style of play, let him eat alone at more points throughout the court, shoot near the free throw line, or respond to the 180 center!

The defense is 2-3 at the best, and the position depends on where everyone fits. The offense will be set up to set up a three-point arrangement to ambush around 45° to 0°, and the ball will be shot in an open position at any time. Dribble a good break.

1.Breakout: Let the point guard who is good at the ball dribble and burst points, pass to the pitcher to shoot the perimeter, and try to minimize the hard penetration of the inside.

2.Center: A 180 center draws the opponent to the basket and passes to the basket to score.

3.Blocking and Pick-and-Roll Three-Point (Key Shot): Use a big man to block and dismantle a three-point shooter, and the shooter will immediately shoot a three-point shot after receiving the ball after standing in position.

When I was a sophomore in junior high school, I was a substitute in a basketball game, and our starting shots were not allowed to break through, and the success rate was very low. It is recommended not to rush in the ordinary attack, and it is beneficial to shoot more points in the middle of the shot.

Rewind Tactics Zipper Tactics **Blocking and Pick-and-Roll Wing Pick-and-Roll.

It is necessary to have a clear guiding ideology, and whether it is offensive tactics or defensive tactics, it is necessary to stipulate the basic positional formation, action route, attack point surface, defensive range, and focus area. According to the law of tactical changes, it is necessary to clearly stipulate the tactical coordination actions of each team member, and at the same time, it is necessary to consider the characteristics of the team members and the basis of cooperation between the team members, and it is necessary to formulate a feasible battle based on the actual situation of the team.

I suggest that our side play a 2-3 joint defense mainly against the team with a stronger inside, and the center attack with two blocks and one.

Our offense is a "2-1-2" positional attack. Coordination in the offensive and defensive team, sometimes using fast and rhythmic passing, disrupting the defensive formation, and taking advantage of the opportunity to shoot when there are holes; or use the gusseted corner, slip the bottom line and cut the air, forming a local defender who is overburdened, so as to attack more and less; You can also use the center to respond, cover and break through the ball to disrupt the opponent's defensive formation and attack.

Send a substitute and reach for his foothold while the opposite 180 jumps, and your team wins.

Fight a 2-3 joint defense. The main defense is placed on the defense of the center. Your score can defend the cross, you can put it at both ends of the free throw coil, you can decide it yourself, as long as the defense is good, you can basically win the game, your center has rebounds, so you can grab more rebounds, this is the key to your silver ball.

Then focus on defending the strong points, interfering with the strong points, and receiving the ball smoothly.