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LZ first you have to choose the right cleanser, which has a acne effect, balances the secretion of ** oil, and has a hydrating effect that cannot be washed dry, and the pH can not be alkaline. It is recommended that you use Uriage's Balanced Oil Gentle Cleansing Gel.
Second, you should choose a toner that has no alcohol ingredients, natural oil control, pore-astringent and antibacterial botanicals, and a toner with a re-cleansing function. It is recommended that you use Uriage's Balancing Oil Astringent Water, or Optribi's Botanical Oil Cleansing Lotion.
Third, the most indispensable product is the cream we use every day, we must choose moisturizing products that control oil for a long time, and we must also replenish ** water. It is best to have the best choice of acne ingredients in it. It is recommended to use Uriage's Oil-Balancing Matte Moisturizer or Nuxe All-Day Botanical Moisturizing Refreshing Milk.
Fourth, pay attention to weekly care, don't be lazy! Regularly remove** dead keratinocytes and dead skin. It is recommended that you use Uriage's Balancing Oil Double Scrub once a week**.
For topical acne treatments, you can choose to use Uriage's Balancing Oil Acne Purifier. Apply to the top of the acne and use it as a cream in the evening. The effect is even more. If the acne is inflamed and you see whiteheads, it is recommended to apply it after it is broken!
Use it early and see results early! Hold on for a while!
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Try to eat as lightly as possible. I've had acne for 3 years now and I'm very similar to yours.
I suggest you go with Ponzi's facial cleanser and his toner! Energizer washes the face 3 times a day.
I've only been using it for a week, and the acne has healed so much! Hope it helps.
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1. Drink a large glass of water on an empty stomach every morning, eat a multivitamin tablet every day, supplement a tablespoon of vinegar every day (diluted with water, it is not very delicious), drink a glass of milk every day, and eat a tomato every day. 2. Eat a light diet and get enough sleep, which will help the recovery of acne and reduce the pigmentation after healing. Eating more foods rich in vitamin C, such as tomatoes and kiwifruit, can inhibit melanin.
3. Acne can be properly treated during the period. When the acne becomes smaller and gradually subsides, and there is no pus in it (there is no pain when pressed with your fingers), you can use vitamin E capsules. Piercing the capsule and applying it to the acne scar can speed up the repair process.
Because vitamin E is a catalyst for metabolism. 4. Whitening and fading. Use whitening creams, ** and other whitening products to fade acne scars.
Also, be sure to pay attention to sun protection and use sunscreen to prevent pigment production. The landlord can contact me if you have any skin care questions, please see the number of my username, add me and be satisfied.
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There are a lot of beans and enlarged pores on the face, there are beans on the face should eat less spicy food, try not to stay up late, clean the face with warm water in the morning and evening, be sure to clean it, eat more vegetables and fruits, keep the intestines smooth, be sure to defecate once a day, so as not to cause intestinal obstruction, so that toxins can not be discharged from the body in time, reduce the formation of beans, large pores can use some skin care products to control oil and shrink pores, fully replenish the skin moisture, now in autumn and winter, ** is easy to lack water, Drinking plenty of water is also one way to stay hydrated. If you find an acne product with the right concentration and the right pH, the acne fight is half the battle, and this acne CP not only has a refreshing feeling. And the moisturizing effect is not bad Exposure experience Don't forget to pay attention to the following points:
1. Less meat, less oil, less sweet, less spicy, more water, vegetables, fruits 2, pay attention to rest, don't stay up late, work and rest should be regular 3, less Internet access, less games (radiation protection, sunscreen). You can refer to the acne treatment method and boutique Jie Dun, I hope it will be helpful to you.
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There are many causes of acne, endocrine disorders, dampness, heat poison, excessive stress, it is possible It is recommended to go to the China Acne Network where the information is more detailed Do not use cosmetics and drugs indiscriminately Be symptomatic** Otherwise, it will aggravate acne Severe pigmentation and scars.
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Apply saline to your face, and if you don't understand, you can ask me.
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Add a little salt to your facial cleanser, rub it on the tip of your nose, and wash your face with clean water after washing, and it will have an immediate effect. Remember to wash your face with vinegar when you have time, and keep it once every 3 days, at least twice a week. This saves the pH level on the face.
Remember not to wash your face with soap, it will destroy the pH value. Remember to eat less spicy food and maintain a good sleep and mood.
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Causes of acne on the left side of the face: Acne on the left side of the face indicates that your blood detoxification is reduced, and it may be a problem with the liver or blood circulation. Pay attention to normal work and rest, don't stay up late, keep enough sleep, keep a happy mood, blow cold air when you should blow, don't let your body stay in a stuffy environment for a long time, you can take a bath with water with a temperature slightly lower than your body temperature, and go outdoors more.
Causes of acne on the right side of the face: The right side of the face is a reflection of inflammation in the lungs. If you have a rising lung fire, a dry throat, and a cough with phlegm, keep an eye out for pimples on your right cheek.
Eating some foods that cool the blood, such as loofah, winter melon, persimmon, mung bean, etc., are beneficial to improve liver function. The cause of acne on the temples may be the use of improper skincare products and not clean enough, just pay attention! Causes of acne on the tip of the nose:
If it grows on the tip of the nose, it is a hot stomach or an abnormality in the digestive system. If it grows on both sides of the nose, it may be related to ovarian function or reproductive system, so seek medical attention for examination. You can admit your own mentality, and the owner of the tower will adopt thank you.
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I'll tell you my thoughts, there are a few things you need to pay attention to when you have acne. 1。Cleaning:
Wash your face at least three times a day, with mild water, and do not use your hands to squeeze the acne on your face. 2。Sleep:
Every day, when the body is working with the liver and gallbladder, you must sleep, that is, you must sleep before 11 o'clock. 3。Diet:
Spicy, sweet, fried food, peanuts and melon seeds are relatively oily, eat less or do not eat. 4。Skincare:
With a good set of skincare products combined with the above three points, your acne will definitely heal quickly, because that's what I do.
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Mix the lemon juice into an egg white, beat well, apply it to the face, and after half an hour, it will form **, and then wash off with water after half an hour. After two weeks of using this method, the small pimples disappeared.
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Don't squeeze it with your hands, wash your face in the morning and evening, don't stay up late, and don't eat more fried food.
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1. Don't squeeze The formation of pimples is caused by inflammation caused by the accumulation of secretions in the hair follicles, although squeezing can sometimes discharge acne, but more often the acne is squeezed out, and then caused by the broken secretions next to it, resulting in the formation of holes by the destruction of the tissue, so do not squeeze the pimples. 2. Don't procrastinate> can be said to be "saving acne is like fighting fire" once the time of fighting the fire is delayed, the family property may be burned, and the same is true for the pimples on the face, if it is delayed, the power of destruction will expand rapidly, and acne scars will be formed at that time, and it is very difficult to restore the original state, and saving pimples must not be delayed.
3. Correct> usually severely inflamed acne will become a hole, and these severely inflamed acne is difficult to be effective if it is not combined with oral anti-inflammatory drugs, and many people are afraid to take medicine; I am worried that oral medicine will hurt the body, resulting in external skin medicine, but I don't take medicine, but such ** often can't play a complete effect. ?
4. Early repair It takes a long time for acne scars to form, and during this time, drugs should be used as soon as possible to recover these early acne scars, and the early rescue is far more effective and convenient than using various dermabrasion or skin recovering techniques after the acne scars have formed. 5. Surgical technical assistance> many severe large acne, but medication is not enough, for example; For large thick ulcer cysts, the purulent matter in them should be extracted first to avoid the continuation of the destruction; In addition, chemical peels and local injections can also quickly relieve pain and inflammation, and can be applied to different types of acne.
These surgical techniques can be used to rescue pimples in a severe manner.
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Don't squeeze. Pay attention to daily facial hygiene and control the oil content on your face. Eat more fruits and vegetables. Don't stay up late and rest early.
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