Is there any place where I can be quiet inside?

In the summer vacation of my sophomore year of high school, I went to the prairie, that is, Xilin Gol in Inner Mongolia, I felt that place could make my heart become calm, quiet, very pure, look at the sky, look at the earth, listen to the wind of the prairie, look at the galloping horses, cattle and sheep, and live in a yurt at the same time, feel the life of a herdsman, empty my mood, the whole grassland is loaded, I feel that he is very relaxed. <>

I think the creek is also a good place to calm your heart, when you are irritable inside, sitting by the creek listening to the sound of the murmuring water, watching the fish playing in the water, your body and mind will be relaxed, and at this time your heart will become quiet, so I think the creek is a good place.

I think that by the sea, on the beach, you can make people's hearts become very quiet, because you can empty your mind, listen to the sound of the waves of the sea, listen to the sound of the sea breeze, watch the seagulls, step on the beach, soft, sit on the stones on the beach, you can quietly think about your inner calm, think about your future, think about your current situation, you can make your heart very quiet and comfortable.

I think the study room is a good place that can make people's hearts become quiet, in the study room, no one can make noise to you no noise, no loud noise, no noise, you can empty yourself, you can read quietly, write, listen, see** Such a peaceful life, you can give your heart a vacation, can make your heart quiet. At the same time, you can also learn trivia in the study room, which I think is a good choice.

When you are upset in your heart, you can go to the grassland, look at the beautiful scenery of the vast grassland, you will feel that your heart will become spacious, and you will no longer care about those little things, and look at the horses running on the grassland, your heart will also become calm, so I think the grassland is a good place.

West Lake is not a good place, in Hangzhou, the whole environment is very beautiful, like you can go to see the broken bridge in winter, you can see the lotus flowers in the pond in summer, let your mood become relaxed, so that your heart can become very quiet when you see this beautiful environment, see these mountains and rivers, and that place has a kind of magic, so that you can meet love.

When you are irritable in front of you, you can choose to climb the mountain, in the process of climbing the mountain will be very difficult and tiring, when you break through these difficulties, reach the top of the mountain and look at the scenery below the mountain, you will feel that your heart becomes very quiet, when you are at the top of the mountain, you can shout out loud to shout out the irritability in your heart, after release, your heart will become quiet.

When we usually read books, if we can't be quiet, we won't be able to read even the best books, let alone comprehend the subtleties of the books. So how to train yourself to achieve inner calm and tranquility? ** detailed for you.

Whenever I am upset, I like to look into the distance on the balcony of my house, because the floor of my house is relatively high, so the view on the balcony is also wider, and looking at the scenery in the distance, my heart will gradually calm down, and I will not be so irritable anymore, so I think the balcony is a good place.

There's a limit to everything. In the dead of night, I always want to find a tranquility, find a space to be alone, and then let my thoughts drift with the wind, and escape for a while in the tranquility of cranky thoughts. When the soul can't bear the load of life, it can only send a signal to the sky that it is tired, too tired, and this feeling of tiredness is not something that ordinary people can imagine.

Every day I want to find peace in my soul, however, it is really difficult.

From the day people are born, they are destined to accompany a lifetime of emotions and unsatisfactory life, fate is doomed, if you want to change your fate, you have to contend with all the misfortunes and ups and downs, choose the appropriate escape, that is just useless futility. Escape may sometimes be just a minute, or you can only get a minute of silence, or maybe you suddenly realize in the tranquility that people can't live too tired. I often comfort myself in this way.

There is nothing in the world, and mediocrity disturbs itself. Maybe I'm just a philistine. Why look for tranquility in anything?

In fact, I want to hope for peace, in this extraordinary and bad day this year. I reflected and reflected. Most of the time I don't understand what I'm doing.

Kind of life. Kind of always tugging at people's minds on certain days. When it comes to looking for the Rough Tranquility, everyone expects to have this moment.

For me, it may feel a little heavier in moments of solitude, but it's not absolute. Sometimes, although people are in a noisy and noisy environment, but the heart has already flown to the realm of not knowing what kind of, I often smile on my face, and I have seen through all the complicated things in my inner constancy.

People sometimes pretend to be a master of the world, but in fact, the appearance of all this is also due to the fact that Wuyan has been scattered several times, and then the end of reflection. There is no real excitement of benefits, no real heartfelt reverence for life and nature, no gratitude and appreciation for life and the world, no kind and transparent understanding, no kind and susceptible heart, no final awakening, and no natural tranquility and detachment.

In many cases, the motivation to seek tranquility is far greater than the force caused by all external things, and everyone in the process of pursuing tranquility may also be a process of excellence. Why is that? I asked myself with a smile.

For a person who is truly integrated into life, will sigh at the wonder of the creation of the world. The heartfelt reverence and concern for life and nature is a kind of sincere gratitude and admiration.

There is no real tranquility, and people are always burdened if you are looking for temporary tranquility: the day dwelling on the pond pavilion is alone.

Liu Yuxi's day and afternoon tree is yin, and he sings alone on the pond pavilion.

Quietly watch the bee's teachings, and think about the crane shape.

The French wine is spiritual, and the piano is spiritual.

Haoran has stopped, how many rods can be restored?

Facing the sea, spring flowers are blooming. There are always some unsatisfactory things in the world, and those unsatisfactory things will become a thing of the past in the future. Do it, don't be jealous, don't be pessimistic, have hope and wait.

The snail carries a heavy shell on its back, and everyone also carries an invisible shell on their back, which cannot be thrown away, so climb happily with it!

Psychological factors aside, I think you are in a sub-healthy state of physical fitness. Give a prescription:

1. Impetuous mood. Strengthen personal cultivation and listen to some light ** or classic**. It is recommended to listen to some music such as "Jiangnan Silk and Bamboo" and "Spring River Flower Moonlight Night", and don't listen to the vocals singing, it is pure.

2. It is difficult to concentrate your thoughts. Exercise more in the morning, meditate on the dantian in the evening, and do qigong to establish a good schedule and ensure good rest.

3. It is difficult to do things deeply. Read more inspirational books, encourage yourself, and memorize some ancient poems. If you have a love for opera, you can watch operas such as Peking Opera.

4. I am tormented in my heart. Love your job and treat it as a career. If you really don't like your job, then you have to do it well, or you won't be criticized and your troubles will increase. Make friends, especially one or two.

5. There are many ways to maintain a calm mind. There are many hobbies. It is recommended that you go fishing on Sundays.

Go out into nature and feel the breath of nature. In addition, listen to and watch paintings, have your own understanding of ** and painting, learn a little cooking, call one or two friends when you are leisure, drink tea and coffee to relax your nervous work.

All of the above must have a premise, you have to have a good body, so you have to exercise more. Tips: Exercise more, get enough sleep, eat a reasonable diet, have a wide range of hobbies, and have a good attitude.