It s the third year of junior high school, and I often do my homework very well, so I can doze off o

Just a personal suggestion

1.Don't worry about emotional matters.

2.Eat well and sleep well.

3.When I was in the graduating class, my parents' care was very good, and my mind was OK when I was focused on my studies.

4.Do homework selectively, but ask the teacher about the problems you don't understand.

5.Get 5 hours of sleep every night, 5 hours is enough, don't ask for it. If it's not enough, you have to think about what is wasting time or not worth doing at all before going to bed, and then delete it in your life the next day.

6.Don't forget to take a nap, I thought it would be nice to get 20 minutes of sleep.

7.The time of the third year of junior high school is very precious, it is yours, so you have the absolute right to do what you like and worthy of you according to your own wishes.

8.Taking medicine, Jin Sili is not bad.

In short, live a simple and fulfilling year. When you look back on this time many years later, you can also smile brightly at the pain and joy in it.

The students are miserable now, but I think I was so miserable back then. I was still the one who opened the door with the key at that time, and I was the first to go to the whole school, and in the winter, I went to the school with the stars and the moon to open the class door for my classmates.

What a terrible word.

I didn't have any coffee or anything. It's stiff.

There are also clear mints.

There is also a clear cooling oil.

And the fists of the clear tablemates.

In school, I strive to do more homework, I also experienced the third year of junior high school, kung fu practice to perfection, the last half of the semester our class can basically finish the homework before school, mainly learn to listen carefully in class, and do it quickly after class.

Wash your face more I feel that water is more effective.

You need to get enough sleep, don't stay up late, and have a regular life. You can also drink coffee, green tea, and the like to refresh yourself.

The first is poor willpower, hard work. Then there is poor physical fitness, exercise.

Dozing off, I sometimes do it in class, the way is to preview the lesson that the teacher is going to talk about, and it is best to take the initiative to ask questions to the teacher in class, and it is very important to ask questions. It is especially recommended to take the initiative to ask questions, if you can't do it, you can also pick up a pen and always write down the words and words that the teacher said! This is very effective!

Human beings have their own self-regulation mechanism, and the body is protecting itself when they doze off due to lack of sleep.

If you don't get enough sleep, you should fall asleep.

Forcibly refreshed and injured the body.

Buy a bottle of wind oil essence, and when you are sleepy, you will feel much more energetic when you touch your temples.

As a parent of a child, I have also encountered this situation, this kind of occurrence your grades are definitely not ideal, the students who have succeeded well in the third year of junior high school almost do not stand in the way of homework, such as encountering a subject to think about more than five points, there must be something wrong with your learning. Sleep less at night, doze off during the day, and still have the spirit of listening to lectures? After a long time, it will fall into a vicious circle, and the final solution is that it is too important to listen to lectures in class, 45 minutes of knowledge digestion and absorption of homework is not fast, and children who do homework slowly or grind do not want to do it fast, but they can't do it quickly when they go home from class.

The best way to solve the problem is to listen carefully in class and sharpen your knife without making a mistake in chopping wood, so that you will feel that there is not much homework.

It is understandable that junior high school students have a lot of pressure and hard work.

But according to my experience, and even the experience of reviewing in the third year of high school, it is not appropriate to affect sleep to this extent.

First of all, it is necessary to rule out physical problems, and some people have a greater need for sleep because of their constitution or disease. This needs to be considered, but not too much to discuss. Presumably, the subject can arrange it himself.

Second, take a good lunch break. If you go home at noon, take the time to get some sleep, and a 30-45 minute lunch break can greatly relieve fatigue and lay a good foundation for afternoon and evening study.

Thirdly, I think it is important to reflect on whether there is a problem in the learning method. The first is to see if the sleep and study time of the students around you with similar or better grades is quite different from your own on average. Second, improve learning efficiency.

Don't spend time studying for the sake of spending time studying. Set the learning goals, and complete them as quickly as possible with quality and quantity.

1. Trouble pinching you at the same table, very hard.

2. Raise your hand and tell the teacher:"Teacher, I want to go to the bathroom", and then go to the toilet and wash my face with cold water 3 · Drink ice water.

4. Pretend to pick up the eraser, put your head under the desk, pause for about 30-45 seconds, let the brain be congested, and you will not be sleepy.

5. Don't drink coffee in class, the more you drink, the more sleepy you become (personal experience).

6. Cooperate with the teacher's ideas and raise your hand to speak.

You can ask your friends or your family to scare you when you're sleepy and you won't be sleepy anymore It's very useful I've tried

Drink coffee or hang the stinging strands.

The third year of junior high school is not so tiring.

I was quite moisturized in my third year of junior high school, and I did well in the high school entrance examination. Mindset matters. Let's talk about how to study.

If you're feeling sleepy, it's useful to have a cup of coffee around seven o'clock in the evening, or to rub a little wind oil on your temples or midtrums.

Chinese, seriously, as long as you master the interpretation of the translated words of the ancient text, it is really nothing, for junior high school. So you can just take the odds and turns out to memorize it, or do it at home on the weekend.

Mathematics, do more questions, must do questions, do more will have a feel, you are in the third year of junior high school, it is best to have a wrong question book, write down the wrong questions in the exam, write down the mistakes that are usually wrong, turn it over when you have nothing to do, and then choose a few extracurricular ones to do after completing the homework assigned by the teacher at night.

English,I didn't say,I completely rely on the sense of language to do the questions,Remember the use of the words taught by the teacher in class,Words must be mastered.,English is not difficult.。。 Then come back in the evening and finish the teacher's homework.

Physics and chemistry, I only had an epiphany when I was reviewing for the high school entrance examination, and my grades rose. This is nothing more than looking at the concept, remembering the formula, you must know how the formula is derived! Junior high school physics is really not that difficult.

Chemistry is to back the chemical formula, back the reaction, and it's gone. The key to physics and chemistry lies in doing problems.

Political history, we take the open-book exam, and I just take the class to listen to it, buy a few good materials, and copy it during the exam.

In short, it is recommended that you spend most of your focus and time on mathematics and physics and chemistry, and believe me, as long as you are not very bad at English.

Because after all, the high school entrance examination language, politics and history are not very scored, and the gap between everyone is not big.

Physics and chemistry and mathematics are the main ones!!

I also went home at 9:30 In fact, chemistry and English are not just memorized to understand, I don't do the homework assigned by the teacher every day, and I can't do well in the test, it depends on what I think, some people are really smart, so you have to work hard to make up for it.

You can go home and write your homework, read the things you want to test tomorrow a few times, wake up in the morning and read them a few times, when the teacher talks about a new lesson in class, you just listen, sometimes you sleep when you write questions, and you don't need to study politics and history, and finally the teacher will review systematically a month before the exam, and then you will listen to it.

I'm just an elementary school student, and there is no way to learn.

But I can give you some advice.

If you are afraid that you will not be able to keep up with the progress of your studies, you can use your spare time to make up for these. You can also ask your classmates how they study how they study. You can try to get home early, so it's not too late to do your homework.

A few tips...

Increasing the speed of your writing, hurrying up, there is no other way.

They are all on errands, and of course they write quickly.