How can I control kidney stones? Please, thank you

Stones are mainly composed of inorganic and organic salts and acids, and most of them are in a crystalline state; Such as oxalate, phosphate, urate, cystine, etc.; The second matrix is mainly mucin in the urine, as well as a small amount of glucoglucoglycan. According to the group of stones sent by our hospital for testing, the components of calcium oxalate, calcium phosphate, urate, magnesium ammonium phosphate, and carbonate are roughly present. The general urolithiasis are roughly broken down into:

Core - The closer to the core of the stone, the higher the apatite content, of which the core of urate stone can be divided into granular type and microcrystalline type; Peripheral or outer layer - The crystallization of uroliths is mostly of the mixed type, with one component predominantly forming the structural characteristics of the stone. For example, calcium oxalate dihydrate, the surface of the stone has many spines, calcium oxalate monohydrate, many smooth small spheres, apatite is loose and cloud-like, easy to peel off, and the magnesium ammonium phosphate has no certain form, the accumulation is disordered, and there is a tendency to be arranged in layers. Urate can alternate with calcium oxalate monohydrate to form a "growth ring" concentric arrangement.

In this case, if the stone is excreted, it is necessary to pay attention to prevent inflammation, in addition, pay attention to the diet, do not eat foods containing a lot of tannins, and also control the diet according to the composition of the stone, pay attention to drink plenty of water.

If you want to control kidney stones from growing, you need to drink plenty of water every day, exercise properly, adjust your eating habits, and control your intake of sugary foods. Kidney stones are a relatively common urinary system disease, and symptoms of severe abdominal pain are usually present, and if the symptoms are severe, lithotripsy is required**.

1. Drink more water: Patients with kidney stones need to ensure that the water intake is more than 2000-2500 ml every day, which can effectively control the growth of kidney stones. Because kidney stones are mainly caused by insufficient water intake, it is necessary to drink more water every day to avoid the further development of kidney stones.

2. Exercise: Appropriate exercise can be carried out every day, which can allow kidney stones to enter the bladder, and then be excreted with urine, try to choose some jumping sports, such as skipping rope, playing basketball, etc.

3. Adjust diet: If you often eat some foods with oxalate content, it will easily cause kidney stones, so try to reduce the intake of oxalate foods, such as soy products, chocolate, spinach, tea, etc. It can effectively prevent the aggravation of kidney stones.

4. Control sugar intake: Sugar foods will not only affect the best effect of kidney stones, but also promote the continued growth of kidney stones.

Chinese medicine**.

1) Dampness and heat accumulation: astringent and painful urine, sand and gravel in the urine, interruption of urination, yellow and red urine, sudden severe pain in the waist and body, yellow and greasy, and the number of pulses.

Governing Law; Clear away heat and dampness, drain stones and drench.

Prescription: Shi Wei, Qu Mai, Dong Ngai Yu, Talc, Wang Bu Liuxing, 10 grams of hyssop, 30 grams of Desmodium, 30 grams of Haijinsha, 15 grams of Neijin.

Chinese patent medicine: stone removal powder, stone shower tablets.

2) Qi stagnation and blood stasis: the stones do not move for a long time, the pain in the waist and abdomen is fixed, the dust is swollen and painful, the tongue is purple, and the pulse is astringent.

Treatment: Break gas and silt, soft and hard stone.

Prescription medicine: 10 grams of curcuma, beetle, soapthorn, hyssop, green bark, and tung shell, 30 grams of barley and desmodium, and 15 grams of plantain.

1The first step in preventing kidney stones is to drink plenty of water. A large amount of water drinking has a preventive effect on all components of uroliths, a 240 ml cup, at least six to eight cups a day, can dilute the urine can prevent the formation of urolith crystals, and can delay the growth rate of stones, and promote the excretion of small stones.

Studies have shown that a glass of lemon water a day can keep kidney stones away. Citrate binds calcium to urine, preventing calcium deposition from forming stones, and also prevents the formation of more stones. Citrate can be obtained in different ways, but it is abundantly found in lemons.

Drinking lemon juice is a good option for patients who are intolerant to medications.

It is important to note that patients with kidney stones should try not to drink too many caffeinated beverages.

2 Consuming dairy products can actually reduce the risk of kidney stones, because the calcium in them can help the body remove other substances that are prone to stone formation. However, it is recommended not to take drugs about calcium supplementation, and it is best to use dietary supplements.

3 It is necessary for the maintenance of overall urinary tract health. The recommended daily allowance of vitamin A for healthy adults is 5,000 IU (which can be easily met by a balanced and varied diet). However, remember not to rush to take vitamin A-related drugs, if you take too much, the body will not be able to excrete it, and toxins will form in the body.

Foods rich in vitamin A: sweet potatoes, pumpkin, bamboo shoots, cabbage, carrots, etc.

4Vitamin B6 reduces the amount of oxalate in the blood, thereby preventing the formation of stones. Magnesium may also prevent kidney stones. Therefore, it is recommended to supplement daily with vitamin B6 or magnesium (a mixture of the two is also acceptable). It is important to note that vitamin B6 supplementation should not exceed 25 mg per day.

Analysis: Hello! There are many ** kidney stones, such as genetic factors, metabolic factors, infectious factors, environmental factors, dietary factors, anatomical factors, drug factors and so on!

Kidney stones are the accumulation of some metabolites and macromolecular substances in the human body, which cannot be excreted by the urine in time. I understand that you are afraid of growing in the future, it is recommended to go to the hospital to check the composition of the stones, and actively look for **, prevention is very important!

May you be healthy View the original post

1. Drink plenty of water. Do not hold urine; 2. Drink less beer; 3 meat. Eat less animal offal; 4. Eat less salt; 5. Eat spinach with caution; 6. Don't drink milk before going to bed; 7. Don't eat more sugar; 8. Eat breakfast for dinner; 9. Eat more vegetables and fruits; 10. Reduce protein intake appropriately.

Contraindicated diet pairing: 1 milk Chocolate: 2 Spinach + Tofu: 3 persimmon + white potato: 4 persimmon + egg: 5 Black tea + ice cream: 6 seafood + beer.