Is tennis elbow cured, is it okay to use black Lao Zhang plaster?

As long as you pay attention to rest, don't overwork, and use black Lao Zhang plaster, you will recover faster.

Symptoms and diagnosis.

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According to the specific situation of the patient, develop a personalized ** plan to reduce or eliminate symptoms and avoid **.

Medications**] Aspirin or non-steroidal anti-inflammatory painkillers (e.g., ibuprofen, etc.) are taken appropriately.

Surgery**] If it is an advanced stage of tennis elbow or recalcitrant tennis elbow, after six months to one year of regular conservative **, the symptoms are still serious and affect life and work**. Surgical methods include minimally invasive arthroscopic surgery and less invasive open surgery to remove unhealthy tissue, improve or re-establish local blood circulation, and allow tendons and bones to heal.

Other**] 1.Rest: Avoid activities that cause pain and don't exercise until the pain is gone, especially tennis.

2.Ice: Apply ice to the outside of the elbow for 1 week, 4 times a day, 1 time for 15-20 minutes.

Do not touch the ice cubes when wrapping them in a towel **to avoid frostbite**. 3.Protective gear:

The use of a compression resistance brace on the forearm limits the force generated by the forearm muscles. 4.Hyperthermia:

Hyperthermia is applied before stretching** and exercise preparation activities. 5.Pull**:

When the acute pain is gone, start gently stretching the elbow and wrist as directed, without pain, and hold the stretch for 10 seconds, repeat 6 times. 6.Strength Exercises:

Follow your doctor's instructions to strengthen your wrist extension muscles. 7.Gradually return to exercise:

As recommended by your doctor, start exercising the arm movements required for an exercise program (work activity). 8.Partial closure with cortisone:

Cortisone injections into specific parts of the elbow joint can reduce inflammation and relieve pain. 9.Extracorporeal shock wave**:

It can improve local blood circulation, reduce inflammation, and have a good effect on tendon terminal disease.

Prognosis] Surgery to remove unhealthy tissue, improve or re-establish local blood circulation, and allow tendons and bones to heal.

Inflammation and pain of the tendon at the beginning of the extensor muscle of the forearm on the lateral side of the elbow joint during tennis elbow is one of the causes of overwork.

Tennis elbow (lateral epicondylitis) is inflammation and pain in the lateral tendon of the elbow. Pain is caused by repetitive exertion of the muscles responsible for the back-to-back extension of the wrist and fingers. People experience pain in the affected area when they grasp or lift objects hard.

Tennis elbow is a classic example of overuse syndrome. Studies have shown that wrist extensor muscles, especially the extensor carpi radialis brevis muscle, have a very high tension when the wrist is straightened and exerted to the radial side, and some of the fibers at the muscular musculoskeletal junction are prone to overstretching, resulting in minor tears.

Traditional Chinese medicine believes that tennis elbow is caused by the loss of muscles and bones and the weakness of qi and blood! Like plasters tennis elbow bone prescription medical patch is a better method of traditional Chinese medicine, directly applied to the affected area, can relax the muscles and activate blood, nourish the muscles and bones, and promote tissue recovery, so as to achieve the purpose! Yes.

Medication**. 1.In mild cases, rest, anti-inflammatory and analgesic drugs can be taken and other measures can be taken **; For those who do not heal after taking medicine, local closure can be done, 1 time a week, 2 4 times Duoduanling can be cured and burned.

2.In recalcitrant cases, a longitudinal incorporating can be made at the lateral epicondyle of the humerus under local anesthesia to surgically remove or release the extensor tendon and cut or release the vascular nerve bundle. It has also been suggested that most of the recalcitrant cases are caused by traction of the extensor carpi radialis brevis aponeurosis and the posterior parapronatal aponeurosis arch on the deep branch of the radial nerve, and that this nerve release is required to make the symptoms disappear.

The doctor will formulate a personalized plan according to the specific situation, and the goal is to reduce or eliminate the symptoms and avoid them.

More than 90% of tennis elbow can achieve satisfactory results through non-surgery**, especially the early or initial onset of tennis elbow, which can be eliminated by the following non-surgical ** measures, and can be avoided by accepting and adhering to functional **exercises**.

Non-surgical**.

Rest: Avoid activities that cause pain and don't exercise until the pain is gone, especially tennis.

Ice: Apply ice to the outside of the elbow for 1 week, 4 times a day, 1 time for 15-20 minutes. Wrap ice cubes in a towel and do not touch the ice cubes** to avoid frostbite**.

Medications: Aspirin or non-steroidal anti-inflammatory painkillers (e.g. ibuprofenol, etc.).

Protective gear: The use of compression resistance protective gear on the forearm limits the force generated by the muscles of the forearm.

Hyperthermia: Hyperthermia is used only when returning to physical activity (exercise), which is applied prior to stretching** and sports preparation activities.

Stretching**: When the acute pain disappears, start gently stretching the elbows and wrists as directed by the doctor, do not cause pain, keep the stretch for 10 seconds, and repeat 6 times.

Strength exercises: Exercises to strengthen the wrist extensor muscles as prescribed.

Gradually return to exercise: As recommended by your doctor, start exercising arm movements (such as a draw in tennis, a swing in a golf ball, a painter's movement, etc.) that are required for an exercise program (work activity).

Cortisone local occlusion: Cortisone drugs injected into specific parts of the elbow joint can reduce inflammation and relieve pain. The injection site, time interval, and frequency are very demanding and particular, and should be carefully carried out by experienced physicians.

Surgery**. If it is an advanced stage of tennis elbow or recalcitrant tennis elbow, after six months to one year of regular conservatism**, the symptoms are still severe and affect life and work**, surgery can be taken**. Surgical methods include minimally invasive arthroscopic surgery and non-invasive open surgery, with the aim of removing necrotic and unhealthy tissues, improving or re-establishing local blood circulation, and allowing tendons and bones to heal.

This is due to aseptic inflammation! Plasters can temporarily relieve the symptoms of the period!

Analysis: Hello! Tennis elbow is also called lateral epicondylitis of the humerus. It is fatigue injury that causes aseptic inflammation. Well, by taking medicines, packets, acupuncture, plasters, including occlusions, a lot can only relieve the symptoms.

Suggestions:**It is recommended that you can use a fire needle, or a needle knife**. Yes, it can be good.

Yes, the general plaster is made of traditional Chinese medicine, and it can be absorbed faster by applying it directly to the affected area, which is conducive to the recovery of the body.

7. Safflower, musk, blood exhaustion, salvia, rehmannia, angelica, citrus aurantium, etc. are all of great help to tennis elbow, and at the same time pay attention to the usual maintenance and exercise, pay attention to rest.

Tennis elbow** methods include:

1.Rest: Avoid activities that cause pain, such as holding a shovel, carrying a jug, twisting a towel, or beating a sweater. Do not exercise until the pain is gone, especially not playing tennis;

2.local warm compresses;

3.Drugs**: can be applied externally to medical patches, such as Juyoutang Tennis Elbow Patch;

4.Occlusion**: When the effect of the drug ** is not obvious, the drug can be injected into a specific part of the elbow joint to reduce inflammation and relieve pain according to the situation.

1. Stop elbow muscle movements, including slow movements, because the wound recovery in the active area is slow.

2: Hot compress, warm the whole arm with hot water when washing your face every day, focusing on the elbow, to strengthen blood circulation. The temperature is as good as you can tolerate, just like soaking your feet.

Three: Buy a vacuum cupping device, which is very cheap for more than ten yuan, to cupping the elbow and increase white blood cells to enter the elbow for anti-inflammatory. Cupping attention, you don't need to pull out too long, just pull out the dark red blood spots, just ten or twenty minutes. Do not pull out continuously every day, and then pull again after the blood spot has recovered.

Four: purchase = - home * excellent - = hall - * - pass. World-+ tennis elbow [] sticker, which is also very cheap, is applied to the painful area after cupping. If it lasts for a while, it will be relieved.

The best principles of tennis elbow and the best way.

May relieve,** swelling, bruising, bruising, sprained muscle pain and inability to move in place, poor or impossible joint movement. CT examination of bones, joints and soft tissues is performed as appropriate. On the day of the sprain, apply a 15-minute cold compress every 3 to 4 hours (to relieve swelling) and rest the damaged muscle for at least one day.

Keeping the strained muscle in an elevated position can shorten the duration of symptoms. If it is serious, go to the hospital for emergency treatment in time.

Various injuries that occur during sports. The location of the injury is related to the sports and the specific technical characteristics. For example, gymnasts are mostly injured in the wrists, shoulders and waist, and tennis elbow is more common in tennis players and javelin throwers.

Joint capsule injury is a symptom of local swelling, pain, ecchymosis, and limited limb movement caused by external force blows, smashing, collisions, jolting, weight-bearing, and torsion.

Pelvic injuries can be caused by a variety of factors, and the mechanisms of occurrence are varied, but the common phenomenon is a fracture accompanied by severe pain. The scope of diagnosis mainly includes a series of contents such as injury mechanism, fracture type, stability, imaging evaluation, and combined injury.

It is recommended to take a plaster of Hei Lao Zhang, pay attention to rest, do not exercise excessively, and the effect of the plaster is still obvious

I've given you all the plasters, so don't give them to me.

The plaster will alleviate this symptom to a certain extent, tennis elbow, in fact, is a more complex disease, of course, part of it will be relatively simple, you can use injection**, one time can solve the problem, but because part of it is because of cervical spondylosis, or, the muscles of the shoulder and back. Therefore, it is necessary to target the cervical spine or shoulder and back muscles** to have a better curative effect, and it is best to go to the hospital to confirm.