Ask the psychology teacher to help me! 10

As a 211,985 graduate, I can tell you unequivocally that the graduation defense is really easy! As long as you write well, the teacher will never embarrass you! You should shift your focus now, don't think about the future, the future is not yet here, what is there to guess!

Take it easy! The least verbal students in our class had 85 points!

Adjust your mindset and don't think you're nervous and think about how to decorate your appearance! The more people there are, the more natural they become, and they all seem to be familiar people. Don't feel any different about yourself anyway.

They are human beings, and you are human too. Whatever you want. Don't take anything too seriously and think it's not a big deal.

It is almost the same for multiple uses in different occasions.

Nervousness is normal, don't always think about how to overcome it, try how to coexist, it will not affect you as much as before.

Slowly train your eloquence, take some time to read aloud every day, be emotional, increase the speed of reading aloud after a period of time, and slowly speak yourself clearly and clearly without knots. If you like rap, you can learn some songs in that area. Participate in some competitions such as speech, debate competitions.

Seek more opportunities to speak in front of people.

Crowdphobia or social phobia? Find a counselor.

There is still a year to be afraid of, just a little nervous, slowly it will be fine, at the time will feel nervous and scared, but after a while of excitement will pass, a few more experiences, it's fine, how old are you, you haven't entered the society yet, it's good to be in the society, I'm like this.

If the correct quotient is x, then the quotient of the wrong answer is (x-21). Judging by the shirt and the title:

3810/x=3180/(x-21)

Cross-multiplication) obtains: or Bi 3180x=3810 (x-21) solves: x=127

A: ——

Junior high school is such a good year, there are many beautiful things in addition to love, it is very important to treat your heartfelt emotions sensibly, participate in group activities more, play ball with classmates or something, and gradually you will forget it.

You just don't get what you want and you want it, this adolescence is quite annoying. You just think that although this girl is good, she can like other people in such a short time, and if you are her boyfriend, it will be bad, and it will hit you all at once. So it's okay no, you'll meet more people in the future, and there are a lot of good girls, so let's learn to make yourself stronger first.

Money is the most important thing now, don't fantasize about true love

According to the MBTI personality type theory, there are 16 types of people, ideally, each of them is excellent and efficient, if there are personality and psychological problems, there are often two reasons: 1. The advantages of talent do not have the opportunity to be brought into play, but they always have to constantly do useless struggles on their natural weaknesses, resulting in pain and distortion; 2. Unsound or distorted personality development.

The former often occurs when pursuing the wrong goals and life, and the latter is when some aspect of personality development is suppressed and buried. Each personality type has a personality function, one is introverted, one is extroverted, one is responsible for information gathering, and the other is responsible for making judgments. If you feel like you're too introverted, it's because you don't make good use of your extroverted personality. The reason why you feel that you have a lot of problems with your personality is often because the balance and complementarity that one of the personality functions should play is not being brought into play.

Many people face the problem of being too introverted or too extroverted, or paranoid, extreme, or indecisive, but as long as they make good use of their other personality, the problem is solved. You may still feel that your eloquence is not good, but also because you are not good at using your extroverted personality, although there are many kinds of extroverted personalities, but they must all be good at speaking, just as any introverted personality must be good at contemplation.

Actually, this is not a problem, the question is what is your other personality. For example, many people will tell you how to be extroverted, or how to explore the inside (for people who are too extroverted). But you just don't think it's reliable, and that's because these descriptions are so different from the other you are hiding.

There are four kinds of extroverted personality and four kinds of introverted personality, but only one belongs to you, and only by finding the one that belongs to you can you really solve your problems.

It is recommended that you search for "MBTI personality and mentality", and take a look at the explanation inside, which will be helpful to you.

How old are you, is menopause coming?

I'm not a professional psychology teacher. I've been in this situation with you. I was as irritable as you at the time, and the slightest little thing can become the fuse of the outbreak.

I hated myself too. I thought I had to calm myself down. So I read the book.

Calm down and read a book. It's been much better lately and you can try it.

Look at things a little more and look down on it, and it is recommended to listen to some soothing songs.

It's not that you can't control it, you don't control it! No one can't do it, can't do it, it's just an excuse! You will insist on controlling yourself at first, and then you will lose your temper again.

Then I said in my heart: I can't control it! You've failed ...... since thenHow, do you see that you are angry now?

If you're angry, then you can't take other people's advice well!

Can you see this?