Why do people have memories? Memories are sometimes so painful

That's why you will remember it, don't think about it, it's just a string of deep or shallow footprints you leave after you have walked through; And don't forget that it's a part of your life, even if it's painful.

Only when you are happy will you experience the taste of pain, think about it, don't you have a lot of happiness in your memories?

The past is in the past, and it is impossible to change it, so it is better to focus on the present, because what is going on now is completely in your hands, isn't it?

In fact, whether it is a painful memory or a happy one, it is a pleasure to recall, in fact, it is also a kind of enjoyment of life, and after a long time, it will not feel painful.

My memories are sweet, but the reality is bitter!

If you have memories, it means that you have had a good life, so why not remember it? Whether it's happy or painful, it's always a memory you once had! Maybe others are still envious of you, you say yes, want to open some!

Think more about happy things and relax!

Life is not only to remember some things, but also to learn to forget some things, to learn to regulate one's mind, to learn to learn Zen, to treat it peacefully, life is these experiences, whether it is pain or happiness. Prove that you have lived and have experienced. Happy!

There are memories that show that you are alive.

Where there is pain, there will be sweetness. If there are no painful memories left, it will be a despair of life.

There will also be joy in memories.

In fact, our memory can be divided into two parts, which are composed of emotions and repetitive events, namely declarative memory and procedural memory. Declarative memory is the memory of a prominent or traumatic event, including facts, people, events, etc.; Procedural memory, on the other hand, is the memory of how to do things, some procedural operations, that is, some behaviors that we can do without thinking about it, such as riding a bicycle or playing ball.

So why do we remember painful memories so much?

Because, in fact, it is a protective mechanism for us: we remember the painful, disgusting event so that we can avoid repeating it; Of course, we can also remember that kind of happy event, which represents a kind of biological adaptability, such as the boy you have had a crush on for a long time shows you, and you can still remember what he said to you that day long after.

In fact, the stronger the emotion, the longer the memory will be (except for excessive trauma that can lead to forgetfulness).

This also explains why we remember the more painful the experience, the longer we remember, but the trivial things are forgotten in the blink of an eye.

Resources. cristina m, alberini. long-term memories:

the good, the bad, and the ugly[j].Cerabrim, 2010, 21Read more.

Published on 2022-09-03The copyright belongs to the author.

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If you always remember the painful past, because you blame the painful experience of the present on the painful experience of destroying the past, then you should be very eager to change the painful experience of the past, because the past cannot be changed, and you feel that the present cannot be changed; And what about the future, isn't your present "past" relative to your future? If you don't change now, you'll use your current situation as an excuse to be in pain and unwilling to change when you suffer in the future! If you continue like this, you will only fall into a vicious circle, recalling the painful experiences of the past without listening, and constantly using the painful experiences of the past as an excuse for the current misery and unwilling to change!

You see, the past is gone, and what does the present have to do with it? Just like a hero doesn't mention the courage of the year, you don't have to mention the pain of the year, it's like revealing your scars! The first thing you have to do is to do what you think you should do, and no matter what happens in the end, you will never regret your inaction today. Secondly, you should care more about your parents and communicate often, because after a long time, the natural affection between you and your children will bring you together to overcome all difficulties; Finally, you should make more friends, have fun and learn together, talk to each other, and you won't have too many opportunities to think about the past alone!

You are only four-fifths of your life, and the next three-fifths may have more joy and happiness! If there is a person in the world who has suffered all his life, if there is, it is that he has not completed his whole life, and what he has seen and heard is too limited and narrow-minded!

Some people say that they don't need to remember often when they are so young, I don't think it's good to say this, why is it not good, for example, there is a review in learning, and on the basis of review, learn new content! At the same time, as a human experience, you are also in the process of experience, reflect on personal behavior, get a certain experience, in order to move forward better!

Memories have certain benefits, no matter how they have lived before, after all, this is your own history, and it has nothing to do with others, good or bad, all summarized and analyzed at a certain time, for their own history, not to mention what they say casually goes with the wind, how can they go with the wind, everyone's time period has the mark of life, of course, it also includes good and not good, but it can't go with the wind, or bring you reflection, or you gradually become stronger after injury, or the sadness you had in the trough, All of them belong to you, looking for your own memories, your own experiences, and you can bring precipitation to yourself!

Some people, with the passage of time, will also be fine in different environments, and what they once had can only be placed at that specific time, and it is at that time that it has a specific meaning!

Of course, life is changing every day, and the daily update will not lose its meaning because of memories, and only in the memories of the sense of amusement, in the memories to find reflection, in the memories or to find the long-lost confidence, and some, for example, once a photo, or a small thing, can make you laugh at the trough, then the confidence of life comes again, and for example, now a little floating in the memories of you find the low-key behavior at that time, which can also make you correct your attitude, Think about your own behavior, which is more conducive to your next development!

What's bad about memories, memories are not the patent of the age, anyone can recall, primary school can recall kindergarten life, middle school can recall primary school life, university can recall middle school life, in social work you can recall the beauty of reading, it can be said that a person's life, memories are just the norm, there is no good or bad difference, want to recall on the memory, will not affect the quality of life!

Memories can have their own power, and when you think of being happy, you will have a lot of motivation in your heart!

Because painful memories are often deep and long-lasting, long-term experiences and constant repetition will make the brain's memories more profound, and even unforgettable for a lifetime.

Because painful memories are deeply imprinted in my mind, which is the opposite of happy times. People are always able to record their misfortunes in an unforgettable way.

Painful things usually hurt deeply, and it must be something that is impressive to trigger memories. The more important things you have for your month, the longer you will be entangled in them.

Man is a creature that attaches importance to feelings, and the more things that provoke one's emotions, the more reminiscent they are, just like those most painful memories, which become lingering memories?