How old can I learn Sanda?

It's best to start practicing at the age of 8, because at that time the imitation is the strongest and the easiest to learn, and the learning in your 20s is slow, but as long as you are patient and persistently practice, there will always be a lot of gains.

If you are not more than 20 years old, you can basically practice, if you are too old, then it is not suitable to practice sanda or use it as a physical fitness.

Anyone over the age of eight can learn

If you don't take the professional route, it is not recommended to practice too early, it will affect bone development, even if you participate in training, it should be low-intensity, it is best not to fight to affect brain development, 16 years old is more reasonable, and it is easy to produce results before the age of 20.

It's best not to start learning at the age of 28 or 10, and it's very hard to get your bones to grow after 28.

But there is a game, don't be afraid of people with hearts, you must endure hardships, and there will be rewards in the end.

Eight years old, this is a physical exercise, basically no age limit.

If the professional is of course early, amateur, any age is fine. But don't underestimate amateurs, maybe you can do it professionally!

From 8 to 80 years old, basically as long as you are in good health.

It seems to be around 8 years old best.

Learn traditional martial arts, Wing Chun, because Sanda belongs to the outside must be practiced at a young age, relying on the foundation of developing muscles and physical fitness, and the inner boxing is to practice the muscles and bones and the overall use of the muscles after relaxation, so that although it is slow by 1 point, it is also very effective after practicing for a long time.

Martial arts know no borders and ages, and the focus is on physical fitness.

Of course, it is best to go to school from an early age. However, even if I am old now, I still have a lot of practical help after learning.

As long as you can keep exercising and study hard. Regular combat practice. You can pull it to the weight and age to be able to play a game.

Summary. The best age to practice sanda, preferably between the ages of 16 and 20, is mainly because at this stage our body gradually develops and at the same time our physical fitness also improves accordingly, so we have enough time to practice, and the most important thing at this time is our personal values, it is great to have a good fight.

The best age to practice sanda, preferably between the ages of 16 and 20, is mainly because at this stage our body gradually develops and at the same time our physical fitness also improves accordingly, so we have enough time to practice, and the most important thing at this time is our personal values, it is great to have a good fight.

I hope mine is helpful to you and I wish you a happy life.

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Summary. Hello! After our query and analysis, the answer to this question is:

The best age to learn sanda should be seventeen or eighteen years old, what is the best age to learn sanda?

Hello! After our inquiry and analysis, the answer to this question is: the best age to learn sanda should be seventeen or eighteen years old, but this is not absolutely a stool at all, as long as the body's sensitivity and flexibility are enough, then you can practice.

Just be careful not to get injured during training, if the practitioner is too old, the sedan brigade will be easily injured and heal slowly.

I hope mine can be helpful to you and have a great day!

Summary. Dear, the best age to practice sanda is between the ages of 16 and 20.

Dear, the best age to practice sanda is between the ages of 16 and 20.

Because when Sun Fan was at this stage of Pai Kaikuan, our body was gradually fully developed, and at the same time, in terms of physical fitness, we actually had a corresponding improvement, so we could have enough time to practice.

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Oh! Got it, thank you, teacher, why does the Sanda teacher accept it at a certain age.

You're kind dear. The best age is 16 years old, but some parents may think that 16 years old is more important for academics, so let school early to strengthen the body.

You should not be too old to learn sanda, because you are young, the body flexibility and other aspects are very good, sanda has flexibility, generally from the age of 12 to learn the basic skills, and then step by step, learn routines, etc., strength and flexibility will gradually improve.