I still can t let go of the resentment I had back then. What should I do?

Go ahead! It's been so many years'It's time for relief, too! But it's best not to interfere with his normal life.

Hello friends, your heart should be more sad than the words in the morning. There is a saying that sadness, pain and sadness are not a problem, the important thing is whether there is support from others. When you are sad, you are also hurt by relatives and friends, it is really difficult to suffer, give you a hug.

I can see from your description of the problem that you say that you are afraid of coming into contact with people, and as long as you are in a crowd, your heart will be very nervous and afraid. The people around you hurt you, you are so sad, you have no ability to resist. You want to find a way to calm the anger and resentment in your heart.

I don't know your age, but I want to share the sour apple theory with you. When one says apples are sour, no one denies the nutritional value of apples. When others say that we are bad, it is just that we do not meet the expectations of others, and our original value is still there.

The meaning of growing up is that it is easier for us to let go, let go of the evaluation of family and relatives, and let go of the comings and goings of friends. Having said that, I have some specific advice: when you are angry, tell your relatives and friends that you are not in a good mood right now, but you don't want to hurt their emotions, so you need to take a break from the scene.

After exiting, you need to think about what you are angry about. What to complain about? Behind anger and resentment often lies sadness.

Friends, when you face the problem and ask for help, the problem has a chance to be seen and solved. After discovering the source of our grief, talk openly and honestly with friends and loved ones, sometimes we don't say it, others really don't know, others will explain our actions with their own thoughts, and we do the same.

Hatred is not so easy for a person to let go, but as time goes by, as you get older, some things will one day be seen, what you need is to give yourself a little time, let time pass away these hatreds.

In fact, the so-called hatred cannot be let go, because you have love and love to hate, once loved, the deeper the hate, once paid too much, so you will love, will hate can not let go, well, let go of all the troubles, let go of all the hatred, you yourself will become relaxed.

What if you can't let go of hatred? Hatred can't be relieved, this is sure that you should change your thinking, change your mentality, you can go to find something else, or forget hatred in Chongzhou work or go to travel Slowly forget this hatred.

Because you hate him, you think that you are too easy to believe in other people's sweet words, you hate yourself because you think that the feelings are too beautiful and naïve, you can't let go because you once thought that this is the so-called feelings, why did you use your heart to end like this, in fact, this is all the experience of feelings, when we treat the so-called feelings again, be rational, be clear, and let time tell us whether the other party is a person worth cherishing, all lies and sweet words are not unbreakable, The difficult thing is that the other party will accompany you as always no matter what you are, protect you, and never abandon that is the real feeling, for him is not your only nor the final ending, happiness has not yet begun, I wish you happiness and forget about him!

You can do more of what you want to do to alleviate it. own pressure.

There is a saying that when is the time to repay the wronged, hatred is a boulder in the heart, why punish yourself with the mistakes of others? Believe in the law and believe that there will be retribution for those you hate.

Forget. A heartache ...

In the end, forgetting the past is deceiving yourself and others, and as long as you have a little bit of something that can be related to the past, you can't forget the past. Don't run away, it's useless to regret ... Isn't there a saying that says?

You may meet someone in 1 second, fall in love with someone in a day, but forget someone in a lifetime... That's love!

Deliberately forget, will remember deeper, so don't deliberately forget, let everything tend to be flat, what to do, don't let yourself often be alone and think, as time goes by, it will slowly fade away... Instead of trying to forget, it is better to keep yourself busy, to make your life full, and to let yourself have no time to miss. Don't deliberately forget, if you deliberately will only make yourself remember more ...

Try to expand your circle of friends and contact as many people as possibleTry to discover your hobbies and do something you enjoy to play an empathetic role. I believe that one day in the future, you will find that when you think of TA again, your heart will no longer ache, and it turns out that before you know it, TA has become "that person".

Many things are always experienced before you know that you can't afford to gain or lose. Just like feelings, after the pain, you will know how to protect yourself; If you are stupid, you will know how to persist and give up in a timely manner. Let us learn to give up, turn away before we cry, what we exchange for tears is not reliable; Let's learn to give up, bury yesterday in our hearts, and leave the best memories; Let's learn to give up so that we can all have an easier start for each other.

Holding on to it will only make you indulge in memories and pain and become sluggish. Let go of your hand, let it pass away with the wind of memory, you will find the other side of the sky, you will re-read the fragrance of life flowers, feel the warmth of the sun... Giving up is not evasion, not cowardice; Giving up is an open-minded attitude.

Think about it, how many people and things a person has to experience in his life, and if you don't know how to give up those things that have been lost and irretrievable, how can you grasp what really belongs to you? If you find that the only door in your world is no longer open for you, you don't have to linger in front of the door or hit your head and never wake up. Learn to give up and turn around and look for a skylight that opens for you, where you can also see the stars ...

Enrich yourself and slowly forget about it.

Everyone has it.

The baby is restored, what else can you not put down bai, people have not chosen du, you still don't understand! Even if it's you.

Dao, your strong love will only make this married person feel that your husband does not need to be hurt, and he will not cherish it. Don't underestimate this individual! You will understand in the long river of time, wake up, his departure is the beginning of your new world, and you will lose contact with him!

You'll forget about your pain at your next beginning. May you be in a good mood every day.