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The body is deficient in certain vitamins. You may be a picky eater.
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Thank you on the 1st floor! Long insight.
My nails are straight and white t!!
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This is that you are deficient in calcium, and protein is also decreasing. These are essential substances for the human body, and a lack of them will cause a decrease in immunity.
It is recommended to eat more jujubes, smothered white meat, and bean products.
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It seems that not everyone has this, and even if there are people, it may not be available all the time, it seems to be related to the physical state.
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Generally speaking, the half-moon marks on the fingernails - that is, the so-called "small crescents" account for about one-fifth to one-quarter of the nails, and under normal circumstances, four on each hand is considered normal, but some people who are not very good have only one or two or even none at all.
To put it simply, the half-moon mark is like a gasoline gauge on a car, which can show the energy reserves of an individual's body. There is also a possibility that there is not a lot of energy in the body, but the cold in the body is too heavy, which affects the flow of qi and blood in the hands, so the half-moon marks cannot be displayed normally.
Here's a piece of advice to take care of: if possible, it's important to get at least nine hours of sleep a day, especially between 12 p.m. and 3 a.m. Eat regularly and be sure to eat breakfast.
You can eat some foods that are easy to digest, high-protein foods must be eaten, and don't worry about getting fat. Eat less cold food and exercise more. After a month of conditioning, you will find that the half-moon marks will slowly grow, the body will get better and better, and the mental state will get better and better.
Wishing you good health!
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Is it the little sun at the base of the fingernail (also known as the half-moon mark)?
It generally accounts for one-fifth of the ascending order of the nail, and it is advisable to be milky white.
The half-moon mark is actually a part of the nail bed that grows to the bottom of the nail group, which is the "bed" that continues to grow nails, and the nutrients needed for nail growth belong to connective tissue. The nail bed is rich in blood vessels and nerve endings, when the human blood circulation is normal, the nail terminal blood supply is sufficient, the nail grows faster, and new nails continue to grow. The new nail body has not yet aged, so the color is lighter, the middle of the nail bed is divided faster, the growth rate on both sides decreases, and a half-moon shaped shadow pattern is formed, when the growth is fast, the half-moon arc is larger, and when the metabolism is low, the half-moon arc is smaller, or even less obvious.
When there are certain cardiovascular diseases in the human body, when the blood supply to the finger terminals is disrupted, the growth rate of the nail body is lower than the aging rate, and the half-moon mark is reduced or no half-moon mark. From this point of view, when people observe the half-moon marks on their nails, they can get a general idea of their current health status through the manifestations of half-moon marks. When the half-moon mark decreases and disappears, you should pay attention to the changes in your body's health, look at your own nails and then go home to see if your parents' half-moon marks are still there, especially for people over 45 years old, you must pay attention to it at this time.
People over 40 years old are advised to have an annual physical examination to detect symptoms as soon as possible, and at the same time, they can pay attention to the consumption of antioxidant foods and health products, such as astaxanthin, coenzyme Q10, tomato, pomegranate, etc. Experiments have proved that insisting on taking astaxanthin 8-12mg every day for 2 weeks will effectively increase HDL, prevent LDL oxidation, improve cardiovascular conditions, significantly improve blood circulation at the finger ends and other parts, promote nail growth and prevent rapid aging of nail beds, so that half-moon marks will soon grow, with an effective rate of 80%!
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Generally, malnutrition appears, but it will fade with the growth of nails, don't worry, pay attention to your eating habits, and don't eat too much miscellaneous food.
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It means that your nails have grown a fresh section and are not infected by stains, so they are albumen.
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Hello, in general there are three possibilities in this situation, one is that you have cervical erosion, one is threatened miscarriage, and one is ectopic pregnancy. Therefore, you need to go to the hospital to check what the cause is, and then tell you how to change it according to the test results
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This is inflammation, pay attention to hygiene.
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The other day I went to a class on eugenics.
One of the directors of our hospital here gave a lecture.
He's pretty powerful, he's a man.
He said: As long as you are pregnant, there is no possibility of bloodshed.
If there is bleeding, even a little, whether it is brown or bloodshot, go to the hospital immediately.
I just told you what the doctor said.
I hope you go to the hospital sooner to get it checked.
Finally, I wish you and your baby good health and safety.
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I see a doctor, I'm afraid it's a threatened miscarriage, I see the insurance, it doesn't cost a lot of money.
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It's the white crescent on the fingernails.
The dog will change his hair twice a year Observe whether he is itchy or ordinary If he is always scratching and **red and swollen, it is time to apply the medicine.
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