L4 5 Intervertebral Disc Herniation Medium Can Be Treated by Tuina 10

Be careful not to do heavy physical work and strenuous exercise. Don't sleep on a spring mattress, be sure to avoid maintaining a posture for a long time to work and study, especially for a long time to bend over to work and study, and rest for about 10 minutes every 1 hour or so. Can be traction, physiotherapy, infrared, massage massage**.

Severe cases may require surgery**. It is recommended to exercise in Feiyan style: lie prone on the bed, and successively do alternating lifting of both lower limbs, lifting of both lower limbs at the same time, extension and lifting of the upper half of the body, and lifting both ends of the body from the bed at the same time, etc., more than ten times each of the above movements, and insist on exercising for 30 minutes every day.

Lumbar intervertebral disc herniation is a degenerative lesion, and its pathology is edema, adhesions, and pain and numbness caused by aseptic inflammation compressing nerve roots. Acupuncture, massage, and traction can only relieve temporary pain, and it is easy to ** or aggravate when cold, tired, and incorrect posture; Surgery is risky, has a long recovery period, has complications, and is easy to **.

You can** First of all, you are young But you also have to depend on the master's skills Martial arts massage penetration is relatively good, and you can**ordinary massage health massage** The effect is not great, you don't have to worry too much about your living habits.

Do not contact Tuina, stay in bed, pay attention to rest, and keep warm.

For this type of situation, there are a few things that should be known or clarified:

1. Lumbar intervertebral disc bulging or herniation is a phenomenon, and it cannot be said to be a disease.

2. When the lumbar intervertebral disc herniation compresses the nerve, causing pain, numbness or weakness of the lower limbs, urinary and urinary disorders, etc., it can be said to be a disease, and it should be **.

3. The typical symptom of lumbar disc herniation is pain and numbness in the lower limbs.

Location map of pain and numbness in lumbar disc herniation.

4. Lumbar disc herniation and low back pain are not too much, which is often not the main basis for diagnosis.

5. Lumbar intervertebral disc bulge generally does not cause obvious symptoms.

6. Multiple lumbar disc herniation and bulging, some of which are caused by other diseases (spondyloarthropathy). Be careful to find ** as much as possible.

Lumbar spine L3 4, L4 5, L5 S1 bulge, to be treated with acupuncture, massage and other physiotherapy. Lumbar disc eruption is mainly a symptom caused by lumbar lesions, and some patients also experience sciatica. **Above, it is mainly carried out by internal and external application of traditional Chinese medicine, combined with acupuncture, massage and other physiotherapy methods**.

It is recommended that patients should not sit for too long, the pressure on the sitting spine is the greatest, especially the lumbar spine, which will aggravate the condition, moderately exercise the psoas muscles to stabilize the spine, swim and exercise, sleep on a hard bed, and avoid bending over to bear weights.

Lumbar protrusion compresses the left sciatic nerve.

Or. Cauda equina nerve causes.

It depends on how old you are.

For now: there are the following ways.

There are options to choose from. 1.Acupuncture.

Cupping. 2.Massage.

Massage. 3.Medications (analgesic.

Live Blood) 4Occlusive needles (one or two needles work*** quite large.

Osteoporosis).

5.Nutritional solution injection (long-term.

Suitable for older people).

6.Plaster. 7.Surgery (1.)Minimally invasive.

2.Major surgery).

It will grow back after surgery.

Time does not depend on people.

Because of the price. Depends.

People who really don't have a choice can.

Because it's good to move well.

If it's not good, it's paralyzed 8.Vinegar therapy (combined with acupuncture or physiotherapy).

9.Osteopathy (combined with acupuncture or physiotherapy).

10.Physical therapy.

11.Traction (relieved, symptoms are relatively fast!) ）

Specifically, you should consult the price of your hospital.

The safest and most harmless.

It's physiotherapy and acupuncture!

Hello! One. As a common and frequent disease, lumbar intervertebral disc lesions are divided into four categories: 1Oral medicine, physiotherapy, acupuncture, traction, etc.

2.Non-invasive intervention**, such as temperature-controlled hyperthermia repair, Tong's non-invasive intervention**;

3.Minimally invasive interventions**, such as radiofrequency, laser, ozone and other decompression;

4.Surgery.

Two. Conservative **ineffective or ineffective, first recommend "Tong's non-invasive intervention**", the method: non-invasive, safe, accurate, shorten the course of treatment, repair the intervertebral disc, preserve the function of the intervertebral disc, the effect is certain.

Three. Compared with oral medications, it is like watering plants and watering them directly to the roots, so the effect is significant. Moreover, it avoids the *** of oral drugs on the body (such as stomach bleeding, etc.).

Your lumbar protrusion, orthopedic bones are useless. Point acupoint**, effective at that time.

Condition analysis: common disease lumbar intervertebral disc herniation. Prevention should start with school, family, work and pre-vocational training, so that every worker understands the normal spine physiology, correct working posture, and pays attention to labor protection.

Refers to the family touching the guide opinion:

Physics** includes electrotherapy, three-dimensional traction, massage**, acupuncture and moxibustion**, traditional Chinese medicine vaporization, hyperthermia and other methods.