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Score and score, technical comprehensiveness! The small front is the main point of attack of a team, the team's first offensive option, and his task is to score. This requires you to have good offensive means, mid-range shooting is the most important, and the breakthrough should be good, three points can be used as a hidden weapon to open the situation, and it is also one of the main means of scoring in front of Xiaoqian.
It would be better if both hands would burst out on the left and right, and it was also necessary to have a single big back and a strong attack under the basket, and a high shooting rate was a must-have element, and it was necessary to continuously strengthen shooting training to maintain the state. Of course, your defense is also very important, and it is often the small front that is in the opposite position with you. The quintessential representative of the NBA's excellent small forward:
It was definitely Pippen and Bird who retired. It's James who is active, and in addition, some swing guards are also good, such as Maddie.
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No matter how basketball develops, the first thing to know is that the main players who score are still forwards and centers. Although the core of the team is the defender, the guarantee of winning is the striker, and the striker is crucial for a team. So the striker who will let go of the light is a waste.
Here I briefly ask the questions you ask: 1. Small forwards need comprehensive practice, compared with mid-to-long-range shooting, breakthrough, physical fitness, and speed, with passing can be slightly ignored, because the main responsibility of small forwards is to score. The goal that must be scored must be scored.
No one cares how good a small forward passes, only how many points he can score in a game. 2. Regular shooting: (1) Standing shooting:
Spread your feet naturally, hold the ball on your right shoulder, look at the basket, push your hips on the ground with both feet, push your arms up at 60-75 degrees, and finally press down on your wrists, and pluck the ball with your middle and index fingers. The final body movement is to straighten the legs, straighten the arms, and press down on the bowl. (2) Pull-up jump shot:
During the dribble, the outside foot is used to brake to create an upward force to jump, and the shot is shot in a standing shot. When you first start practicing, the most important thing is to control your body so that you don't deform in the air. 3. Make fouls:
The main technique is to make a mistake in the opponent's judgment by lying and causing the opponent to foul with the right movement of the ball handler. The most critical and easily overlooked point is to know what kind of ball the referee will blow fouls, and it is the key to follow the referee's idea to foul the opponent early. What needs to be practiced are basic breakthrough shots, skillful liars, and self-touching movements.
For example, many balls are actually just small touches, but they take advantage of the situation to fall, causing the attacker to lose the opportunity to attack, so if the action is coherent and realistic, the referee will blow for the opponent's foul, because the principle of the game is always to encourage attack. In general, it takes a lot of game experience to make a foul. Finally, according to my subjective opinion, let's talk about basketball shoes, you can refer to it.
At present, the big brands of basketball shoes in the world are nothing more than Reebok, Basket ......In my experience, each has its own characteristics, but I think the most classic is Nike, and the most suitable for basketball is the AIR technology shoes. Shoes with Shox technology generally have stiff soles and are not as comfortable as Air technology.
Other from the foot wrap and so on technically Nike I think is the best. adidas uses shock-absorbing glue technology, and the comfort is the best, but it always feels too soft, not very conducive to starting acceleration and bounce, and many of AD's shoes are made of leather, so they will be deformed after a long time, and they are ugly. Basket Wei is still a very good shoe, it is the first brand of basketball shoes, technically good, but the outside is really not eye-catching.
Why else would you have taken the popular route now? Reebok's basketball shoes can be said to be garbage. I'm so tired, I'm finally done, I hope it can help you.
Completely original, please advise if there is anything wrong.
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Hello, small forward, the most basic requirement is to be able to score, and to score from a long distance. As soon as a small forward receives the ball, the first thing that comes to mind is how to stuff the ball into the basket. He may grab a rebound, but not necessarily; He may be good at passing, but he doesn't have to; He may be resilient, but still unnecessary; He may defend very well, but he still doesn't have to.
The basic job of a small forward is to score, score, and score. On offense, small forwards are able to strike a balance between strength and shooting, and when defensively, small forwards are usually responsible for steals and rebounds. Many small forwards can double as shooting guards, and players who can play both positions are often referred to as "swing guards."
Have a great day
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It's best to have someone to spar and practice more shooting and status singles.
The most important thing in a person's life is: to be able to stick to his original dream when he is most confused to be able to smile and stride forward when he is most helpless to be able to strengthen his beliefs and get better quickly when he is most ashamed to be able to look at the facts when he is most ashamed and tell it that I am not wrong I can tell myself when I am most helpless that I can accept all this I can smile and wipe away my tears when I am most helpless, look at the sky and say: "I deserve the most beautiful everything".
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