What to do if the baby is picky eater and eats more snacks, what to do if the child is seriously pic

Don't buy snacks for your child too often. It is normal for children to like to eat snacks, so you must pay attention when taking your children shopping, and don't let your children pick a lot of snacks to eat all the time, otherwise it will be very bad for children. If adults have been buying a lot of snacks for children, then it is difficult for children to easily develop the habit of eating a lot of snacks, which is very bad for children, so do not often buy snacks for children to eat, otherwise it will have a very bad impact on children.

Set a good example for your children. If adults also like to eat snacks, then it is very difficult to let children not eat snacks, so adults should set a good example for children, do not let children see that they also like to eat snacks, otherwise it is difficult for children to break the habit of eating snacks. The words and deeds of adults have a great impact on children, so adults should set a good example in their daily life, so that children can also develop good habits.

Talk to your child about the dangers of snacking. Although snacks can sometimes be used for recreation, it is easy to get angry if you eat too much, and it is also very bad for the body. Therefore, if you want your child to skip snacking, it is very important for your child to analyze the harm of snacking in your daily life.

If your child has been buying snacks, you can be more patient and talk to your child about the dangers of snacking, so that your child will not develop the habit of snacking.

Choose healthy snacks for your child. Some snacks are also very healthy, such as nuts, red dates and other snacks that are more beneficial to the body, and you can also choose to buy them for your children. This requires adults to think more about it when buying snacks for their children.

For those puffed and fried snacks, if you eat too much, it is easy to get angry and lead to obesity, so parents buy less such snacks for their children to eat, so that children can develop good habits.

Supervise your child. Children are very shrewd, if there are snacks at home, then they will secretly eat when adults are not paying attention, which is a very bad behavior for children, but as parents, they must give proper supervision, only in this way can children develop good habits. If the child often eats snacks secretly, then parents should pay attention and not let the child know where the snack is placed, otherwise the child will eat a lot, which is not good.

Let your child eat enough at every meal. Three meals a day is very important, and if parents do not pay attention to the amount of their children's three meals, then they will go hungry easily. At this time, you will crave snacks, so it is very important to take care of your meals.

If the child does not eat three full meals, then he will ask the adult to take food when he is hungry, which is very bad for the child. Therefore, adults must pay more attention and do not let children be picky eaters and skip meals, otherwise it is easy to eat a lot of snacks.

Snacking and eating too many snacks can lead to picky eating. On the one hand, eating too many snacks affects appetite and forms a picky diet over time. It solves the problem that it is difficult for the baby to take medicine, but the price is that the baby does not like to drink boiled water and does not eat unsweet food.

In the children's health clinic, there are often mothers who complain that their children do not like to eat, picky eaters, picky eaters, picky eaters, children only eat a few kinds of food they like or are used to, because they are not interested in food, eat less, and eat single, therefore, it is not conducive to the intake of nutrients and is not conducive to healthy development, children who eat partially are often prone to malnutrition, trace element deficiency, anemia, decreased immunity, and even stunted growth, etc., which are extremely harmful to children, so how do parents deal with picky eating babies?

1. First of all, parents should have enough patience, children need to try many times for some new foods or foods they don't like, and even need more than a dozen times to adapt;

2. Parents are not picky eaters, they should play an exemplary role, do not evaluate a certain food in front of their children, and show a relish appearance when eating, which will trigger their children's appetite;

3. Have a good dining atmosphere, do not criticize or scold the child during the meal, or talk about unpleasant topics, so as not to affect the child's appetite;

4. Carry out more outdoor activities, avoid snacks between meals, children are in a happy mood after exercise, hungry, at this time, try the food that they usually don't like to eat, maybe there will be unexpected effects, this is the so-called "hungry without food";

5. Change the pattern when cooking, a dish can be used in a variety of ways to make the color, flavor and flavor, and stimulate children's curiosity and interest in food;

6. Slowly adjust the proportion of food that children don't like and what they like, try to add a little food they don't like until they accept it, and then gradually increase the proportion of food they don't like, so that the food they don't like becomes their favorite food;

7. Encourage children to do pre-meal service, let them help set up tables and chairs, serve dishes, divide dishes and chopsticks, and even let them help wash vegetables and get condiments when cooking. In the production process, let children give full play to their creativity, and in the face of the fruits of their own labor, children will naturally have an appetite;

8. Don't force eating, when the baby cries and refuses a certain food, don't scold, you can take a temporary isolation method, let the baby sit alone on the seat to rest for a while, and when the baby begins to try the food he doesn't like, he should be praised in time.

Define and fix the timing of meals and meals. This is organized and logical, which is very good for children's habit formation; It can also allow the child's body organs to function better. I used to go to work and my grandmother brought it at home.

The child eats and the grandmother chases after him, and he is afraid that the child will be hungry and will buy a lot of food and drink and put it at home. Later, it was discovered that my son only ate snacks and did not eat. The front teeth also have multiple teeth.

began to correct him. Correct adults to be ruthless and don't buy snacks at home. There is time when you eat, and if you don't eat after the time, you will take it.

But ask to eat and will do it for him). After a while, I didn't cook the meal, and I was hungry. Although I sometimes cry, I slowly corrected it.

But it's still on the thin side!

It is recommended to exercise restraint, correct the baby's dietary outlook, eat more, and perform well before there are snacks! In addition to milk powder, children grow mainly from whole grains, not snacks! The taste of snacks is different, which can arouse the baby's taste buds, but it is difficult to say whether the additives of many snacks exceed the standard.

Divert your child's attention and slowly reduce your child's dependence on snacks, but I will also give my child some snacks. On weekends, I would go to the supermarket in the morning or afternoon to buy snacks, and before going in, I would discuss what I could and couldn't buy, and how many things I could buy, and the children would decide for themselves and buy them by themselves. After he ate a snack, he made a request, and after completing the request, he could continue to buy his favorite next week.

Put away the snacks at home or let the adults eat them, don't let the elderly secretly give snacks to the children, be sure to communicate well! Many grandparents and grandparents don't know much, so they buy some lactic acid drinks, beans, chocolate, melon seeds, etc. for children to eat, and the gains outweigh the losses. Moderate hunger.

If the child loses his temper at the meal and does not eat, communicate with him or insist on not eating, then accept the meal, and do not give any meals, snacks, and he will know to eat at the next meal. Communicate with your child before going to bed at night, your child also understands some things, don't think they really don't understand.

First of all, parents should use language to tell the baby the disadvantages of snacking, and at the same time soothe the baby's emotions, and secondly, correct the baby's behavior at any time, so as to get rid of the bad problem of snacking.

Babies are greedy for snacks, parents can do this:1Mastery, do not let children eat a lot of snacks, and avoid putting snacks in a place where children can reach them and let them take them freely; 2.

Choose only snacks that are both satisfying and nutritious for your child; 3.Don't use snacks as a tool to reward your child, and don't let your child develop a bad habit of eating snacks as a "quid pro quo".

Snacks are not a flood beast, the main thing is to be able to control the amount and time. For example, you should skip snacks before eating, as this can easily affect appetite and your child's eating. At this point, parents must set a rule for their child, and strictly follow and enforce it.

Don't indulge your child just because you are soft-hearted, this is only bad for the child, not half good.

On the other hand, parents should try to control themselves from buying less snacks to go home, especially some junk food, which is not good for children's health. You can buy some nuts or fruits and other snacks, and eat them in your spare time, which is still good.

It is a very common problem for children to be picky eaters. Here are some ways to help break this habit:

Establish good eating habits: Let your child eat healthy, varied foods at home and don't let them eat too much junk food. In this case, the little one will be more receptive to the new food.

Involve your child in the cooking process: Ask your child to help with washing, stirring, or choosing a recipe to make them more willing to try new foods. In this process, children can learn how to make food and how it is made, so that they can become more interested in food.

Introduce new foods gradually: Don't let your child try too many new foods at once. New foods can be introduced gradually, and children can choose what to try.

You can give your child a small goal, such as trying a new food every week, or asking them to choose a new food to add to the table each time.

Use toys and games: Use fun toys or games to entice your child to try new foods. For example, cutting food into interesting shapes or making small animals or flowers out of food. Hail such as.

Don't force your child to eat a certain food: If your child really doesn't want to try a certain food, don't force them to eat it. This will make them even more disgusted with the food.

Try other ways to guide them to try new foods, such as gradually introducing new foods using the methods mentioned earlier.

The child's picky eating is more serious, and the main consideration is that the spleen and stomach are not good, and the situation is caused by not developing good eating habits. At the same time, we should pay attention not to give children snacks often, and we must wait for children to eat when they are hungry, so as to improve their appetite.

Try doing this. One: It can be fun to involve your child in making recipes. Two: Let the child into the kitchen and be a helper. Three: Don't add food that your child doesn't like to eat in three meals a day.

Novice mom raising baby 700 questions.

Children are the future of every family and the hope of parents. Every parent wants their children to grow up healthy, and picky eating is not conducive to the healthy growth of children.

Children are picky eaters, how to guide parents.

What should I do if my child is a picky eater? Star Awareness Project

The lazy kitchen class has begun.

If the digestive function is poor, there are too many snacks, toxins are produced, the child's stomach is swollen, the child always feels that the stomach is big, very full, or it may be that the taste bud cells on the tongue are not functional, and the child can not taste the taste when eating. In addition, you can also make the food they don't like into cute animal shapes for them to eat, and raise the child's interest in food.

Try doing this. One: It can be fun to involve your child in making recipes. Two: Let the child into the kitchen and be a helper. Three: Don't add food that your child doesn't like to eat in three meals a day.

Novice mom raising baby 700 questions.

Children are picky eaters, how to guide parents.

What should I do if my child is a picky eater? Star Awareness Project

The lazy kitchen class has begun.