Is there a way to replace drinking Chinese medicine to regulate and remove fire?

There is a functional drink: red fruit dew can be used to remove the fire. It's delicious again. Satisfied.

As far as food is concerned, "bitter" foods are the natural enemies of "fire". The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire".

In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat. In addition to eating more bitter foods, more fruits and vegetables in summer, but also more sweet and refreshing fresh fruits and tender vegetables. Experts pointed out that cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content is high, has the miraculous effect of calming the nerves and reducing fire, so you should eat more and eat more of these foods in summer.

In addition, let's take a look at the "fire" foods recommended by experts: MilkMany people think that drinking milk in summer will aggravate "fire" and cause irritability, but in fact, drinking milk in summer will not only not "get on fire", but also detoxify heat and remove liver fire. Traditional Chinese medicine believes that milk is slightly cold, and can play the effect of "removing fire" by nourishing yin and detoxifying heat, and milk contains about 70% of water, which can also replenish the water lost by the human body due to heavy sweating in summer.

It is important to note that you do not freeze the milk into ice cubes and eat it, otherwise many nutrients will be destroyed. Strawberries Strawberries are not only delicious, but also have medicinal properties. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear heat, relieve fever and remove annoyance.

Watermelon and watermelon are cold, and eating them will not cause "fire" and upset, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by the human body. But be careful not to put watermelon in the refrigerator for more than 3 hours. Soybeans and soybeans can nourish yin and "remove fire" while replenishing protein that is consumed in large quantities due to high temperatures.

Although tomatoes are visible all year round, tomatoes are the most numerous, sweetest, and most nutritious in the summer. It can also clear away heat and detoxify, calm the liver and "remove fire".

There are Chinese patent medicines that can be properly taken orally and to remove fire.

Overview

If you always have mouth sores, sore throat, dry stools, acne on your face, etc., many people will think that you are on fire! Catching fire is just a phenomenon, and the root cause of chasing it is the fire in the body. Fire needs to be lowered. How to adjust the diet and what to eat to reduce the fire?

What to eat on the fire

1 First: Chinese medicine divides fire into real fire and virtual fire. People with real fire are generally prone to bad breath, dry stools, and less urine.

The acne that grows is also the kind of white that can be squeezed, not the kind that is red and big but can't be squeezed out. At the same time, it is also prone to dry lips and cracked lips. Generally, more real fire can be used to remove gunpowder.

Or choose Chinese medicine for cupping or scraping, acupuncture to go to the fire.

2 Second: False fire is caused by a lack of fluid in the body and poor transportation. This is also called yin deficiency.

People with yin deficiency are also prone to mouth ulcers, but those who do not have real fire have mouth ulcers as severe, they are easy to lose weight, their complexion is dark and dark, and their lips are generally dry and dry but not cracked. In fact, most people in life are on fire and need to be symptomatic**.

3 Third: Commonly used lily, yam (dampness), asparagus, barley (dampness), wolfberry, black sesame, Poria cocos (dampness) and other yin-nourishing foods to make porridge and drink, especially in the morning, and use it together with breakfast, which can help reduce fire and nourish yin deficiency at the same time. My family always has common ingredients such as red beans, white fungus, red dates, chestnuts, mung beans, water chestnuts, lotus seeds, black fungus and so on.

Some people with good conditions can also eat some cordyceps, bird's nest, soft-shelled turtle and other expensive supplements.

Precautions

Don't eat spicy, have a lighter appetite, you can eat more pig's trotters, chicken wings, etc. It tastes better when stewed. Do not eat less foods such as dog meat, mutton, longan, etc.

Chrysanthemum. 1) Chrysanthemum tea: Chrysanthemum tea is brewed, the smell is fragrant, it can relieve heat, invigorate, dispel wind, moisten the throat, nourish the eyes, and relieve hangover.

2) Brewing tea with white chrysanthemum can give full play to the effect of white chrysanthemum flattening the liver and latent yang, dispelling wind and clearing heat, cooling blood and brightening the eyes, and the white chrysanthemum is fragrant and sweet, and making tea can enhance the fragrance of tea soup and have good palatability.

3) Chrysanthemum teaChrysanthemum tea is one of people's favorite refreshing drinks. Nowadays, the well-known Hangzhou white chrysanthemum at home and abroad, there are two kinds of yellow and white, used to soak in water or tea, not only the aroma is rich, refreshing and refreshing, but also has the effect of dispelling wind and clearing heat, nourishing the liver and brightening the eyes, lowering blood pressure and passing the pulse.

Peppermint: Drinking tea with peppermint can make use of the menthol and menthol in peppermint to clear wind and clear heat, and the tea has a cooling feeling, which is a good medicine for clearing heat and diuretic.

Brewing tea with American ginseng slices can take advantage of the sweet, spicy and cool properties of American ginseng to adjust the taste of tea, and American ginseng has a very good effect on replenishing yin deficiency. This kind of American ginseng tea often has good effects of nourishing the lungs and stomach, nourishing yin and jin, clearing the void and fire, and removing low fever.

Drinking tea with orange peel can use the effect of orange peel to regulate qi, eliminate phlegm and relieve cough, and orange peel to make green tea can remove heat and relieve phlegm, antibacterial and anti-inflammatory, so it is beneficial for those who cough and phlegm to drink.

Barley tea. There are many causes of edema, but if it is caused by simple water retention, it is recommended to drink barley tea.

Ingredients: 10 grams of fried barley, 5 grams of fresh lotus leaves, 5 grams of hawthorn.

Method: Bring hot water to a boil and you can drink.

Efficacy: Clearing heat, dampness, edema.

Lotus leaf tea. Low mood and high mental stress may cause increased intestinal sensitivity and cause constipation. It is recommended to drink lotus leaf tea.

Ingredients: 3 grams of lotus leaves, 6 grams of fried cassia seeds, 3 roses.

Method: Brew with boiling water.

Efficacy: Clears away heat and dampness, cures water and gas edema, and grows hair smoothly.

Cassia tea. People with slow bowel motility (especially obese dieters during dieting**) tend to accumulate stool in the body, causing constipation. Cassia tea is recommended.

Ingredients: Cassia tea.

Method: Brew with hot water.

Efficacy: Cleanses the liver and eyes, dilutes water and laxatives.

On fire, everyone is no stranger. Many people choose to stock up on some traditional "lower gunpowder" to get rid of internal fires. Traditional Chinese medicine reminds that although they are all on fire, the "** point" is different, and its manifestations and symptoms are also different.

If you don't blindly use medicine to get rid of the fire according to the symptoms, it is likely to cause a situation of "adding fuel to the fire" and put the body in greater trouble. So, when you are on fire, what Chinese medicine or proprietary Chinese medicine should you choose? The following is how to choose Chinese medicine to go to the fire that I brought to you, welcome to read.

Traditional Chinese medicine analyzes the type of fire in the body

The main symptoms of "heart fire" are redness of the tip of the tongue and repeated mouth ulcers; "Lung fire" is mainly respiratory symptoms such as constant dry cough; "Liver fire" is mainly manifested as irritability, redness at the tip of the tongue and redness of the eyes; A strong "stomach fire" often leads to bad breath, bleeding gums, constipation, etc. The exuberance of deficiency caused by kidney deficiency is mainly manifested as night sweats, heat irritability, insomnia, etc. These different symptoms of irritation must be treated with different medications.

When it is on fire, how to choose Chinese medicine to get rid of the fire?

For conditioning and fire removal, self-boiling Chinese medicine is preferred. Because the decoction can be increased, decreased, and matched according to the actual situation of each person. For example, when the patient is on fire and accompanied by spleen and stomach deficiency and cold, at this time, warm herbs can be added to the medicine to neutralize the damage of gunpowder to the spleen and stomach, and this effect cannot be achieved by Chinese patent medicine.

In addition, for people whose symptoms are not particularly severe, such as frequent nosebleeds and bleeding gums, you can also choose Chinese herbal medicines such as honeysuckle, dandelion, chrysanthemum, and thistle, mash the juice or boil water, and take it continuously for about a week. However, it should be noted that people with spleen and stomach deficiency and frequent diarrhea should not use it.

When it is on fire, how to choose the medicine to go to the fire?

If you choose Chinese patent medicine to regulate internal fire, you must choose the right symptom. Those who are strong in "heart fire" can choose "Dao Chidan", those who are strong in lung fire can choose "Antelope Qing Lung Pill", and it is suitable to use "Gentian Liver Pill" to regulate "liver fire".

It is worth reminding that patients who choose Chinese patent medicine to remove fire must not use Chinese patent medicine as a long-term conditioning drug, and it is generally recommended to use it for 3-7 days. Long-term use of this kind of fire drug may have a negative impact on the body.

Chinese herbal medicine has a good effect on making tea to clear fire, such as: honeysuckle, chrysanthemum, gardenia, shengdi, forsythia, mint, bamboo leaves and other foods with the effect of clearing heat and defeating fire

1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, radix root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., which have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.

2) Bitter cold fire-making: such as bitter gourd, bitter herbs, bitter vegetables, loofahs, snails, eggplants, millet, buckwheat, etc., can be cold to reduce heat and fire, and are mostly used for real fire.

3) Dampness and fire reliever: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red adzuki bean, lettuce, mung bean sprouts, chicken gold, etc., suitable for various real fire symptoms.

4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, white radish, etc., suitable for symptoms such as short and yellow urine, dry stool, dry mouth and bitter mouth, abdominal distension and poor appetite.

5) Cool blood and collect blood: such as lotus root, pear, water chestnut, raw land, fungus, glutinous rice, lotus root powder, camellia, corn whiskers, mango, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain.

As the saying goes, eat radish in winter and ginger in summer.

White radish can go to the fire.

In addition, it is okay to drink the root of the banlang.

My internal fire is also very strong, and the most important thing is to avoid it, but it seems difficult to do.