Can you eat white fungus for depression, and can you eat black beans for depression

Depression should have nothing to do with black beans.

The unsaturated fatty acids contained in black beans can promote cholesterol metabolism, reduce blood lipids, and prevent cardiovascular diseases. Moreover, black soybean milk is not as cold as soybeans, and it will not have diarrhea if you drink too much, and it also has **rheumatism, anti-aging and other effects.

Black soybean milk, whole wheat bread, can be called a nutritious breakfast**partner, and the beauties who want to eat it comfortably and at ease.

Black beans have always been regarded as a good product for both medicine and food because of its high-protein, low-calorie properties. The protein content of organic black beans is as high as 36% to 40%, which is equivalent to 2 times that of meat, 3 times that of eggs, and 12 times that of milk, and can also provide crude fiber in food, promote digestion, and prevent constipation.

Black beans are flat in nature, sweet in taste, have the effects of tonifying the spleen, diluting water and detoxifying, and have significant curative effects on various edema, body weakness, stroke, kidney deficiency and other diseases. Any food poisoning or drug poisoning can be drunk with black bean juice and licorice decoction to detoxify.

Note that this product is cold for raw use, decoction, warm for stir-frying, and not easy to digest after eating.

It seems that black beans do no harm, if the appearance makes the depressed person uncomfortable, it is a personal problem.

It is rich in vitamin D, which can effectively prevent calcium loss. Tremella can also promote gastrointestinal peristalsis and help digestion, so it can also be used. Don't be careless when eating white fungus, otherwise there will be some health situations if you don't eat it.

Below, I will elaborate specifically for friends: the suitable people for white fungus. Usually eat white fungus does not pay attention to the crowd, but not anyone can eat white fungus, the general population can eat, especially suitable for yin deficiency and fire, elderly chronic bronchitis, pulmonary heart disease, low immunity, weak constitution, strong internal fire, tuberculosis, cancer, lung fever cough, dry cough, women's menstrual irregularities, gastritis, constipation patients Let's take a look at the people who are not suitable for eating white fungus.

Patients with external cold, hemorrhage and diabetes should use with caution. What parts of the body are beneficial to eating white fungus? Tremella (dry) therapeutic effect:

Tremella fungus has a sweet taste, flat nature, and returns to the lungs, stomach, and kidney meridians to strengthen essence, tonify the kidney, moisten the intestines, benefit the stomach, replenish qi, and blood, strengthen the heart, nourish yin, moisten the lungs, shengjin, strengthen the body, nourish the brain, refresh, beautify, rejuvenate, and prolong life; It is used for the treatment of pulmonary fever cough, dry cough, women's menstrual irregularities, gastritis, constipation and other diseases; It is a good tonic for patients who are deficient in yin and fire and are not subject to warm nourishment such as ginseng. Tremella fungus has a slow medicinal effect and needs to be eaten for a long time to be effective. The suitable people of Tremella have been specifically analyzed above, and I don't know if my friends don't understand it.

It is best to see if your physique is suitable for it.

Tremella fungus is an ideal food for strengthening and strengthening, and it has the effect of nourishing and recuperating for the elderly, decrepit, and long-term illness, but some people should not eat Tremella.

In recent years, it has been found that patients with hemoptysis, hematemesis, hematochezia, bronchiectasis hemoptysis, duodenal ulcer complicated by hematemesis, melena, etc., can make old diseases ** if they eat white fungus after taking drugs**. Experiments have shown that if the juice of Tremella fuciformis is mixed with platelet-containing plasma, platelets are less likely to coagulate. Medical experts believe that Tremella contains adenine glycosides, which have antiplatelet coagulation effects.

In view of this, patients with the above types of bleeding should not consume Tremella fuciformis during the recovery period after hemostasis. People who should not eat bananas.

Banana flesh is soft and waxy, sweet and palatable, and has high nutritional value. However, due to the particularity of its composition, the following people should not eat: 1 Patients with peptic ulcers have more gastric acid secretion, poor gastrointestinal contractility, and eating bananas will aggravate gastrointestinal diseases, so they should not be eaten.

2 Diabetic patients should avoid eating foods with more sugar, and bananas have a high sugar content, with a sugar content of up to 19.5 grams per 100 grams of banana meat, so they are not suitable for consumption. 3 Bananas for patients with arthritis or muscle pain can slow down local blood circulation, stagnate metabolites, and because of their high sugar content, the consumption of B vitamins in the body will increase after eating, so that joint and muscle pain will be aggravated, so such people should not eat. 4。

Bananas in patients with nephritis, heart failure and edema contain more potassium, and if the above-mentioned patients eat a large amount of bananas, the potassium content in their blood will increase sharply and cause potassium retention, aggravate edema, increase the burden on the heart and kidneys, and worsen the condition. 5 Bananas for diarrhea patients have the effect of slipping the intestines, and diarrhea patients eat bananas, which will aggravate diarrhea, which is not conducive to **.

If you don't like to eat white fungus, you won't have allergies.

These 4 kinds of white fungus should never be eaten, if there are any, throw them away quickly, and regret it.

Tremella should generally not be consumed with iron-containing foods. Because Tremella is rich in phosphorus, phosphorus and iron combine to form insoluble compounds, which is not conducive to nutrient absorption, so Tremella should not be eaten with iron-rich foods, such as spinach, egg yolk, animal liver, etc.

Tremella and tetracyclines cannot be eaten together, because Tremella is rich in calcium, calcium can be combined with tetracyclines to reduce the efficacy of such drugs.

3.White fungus + white radish: susceptible to dermatitis.

1. Patients with external cold, hemorrhage and diabetes should use with caution.

2. It is forbidden for those who cough with wind and cold and those who cough due to phlegm caused by damp heat.

Tremella fungus has the effects of strengthening essence, tonifying the kidney, moistening the intestines, invigorating the stomach, replenishing qi, harmonizing the blood, strengthening the heart, strengthening the body, replenishing the brain, refreshing, beautifying, rejuvenating the skin, and prolonging life. It can improve the liver's detoxification ability, protect liver function, it can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. It can nourish and nourish; Nourish the lungs and stomach, nourish the lungs and invigorate qi.

cough from exertion; blood in the sputum; Tsu is less thirsty; post-illness weakness; Shortness of breath and fatigue.

Tremella fungus is also a nourishing medicine, characterized by moisturizing but not greasy stagnation, with the spleen appetizing, invigorating qi and clearing the intestines, sleeping and strengthening the stomach, tonifying the brain, nourishing yin and clearing heat, moisturizing dryness, and is a good tonic for patients who are not warm and nourishing such as ginseng and other warm and nourishing patients. Tremella fungus is rich in natural properties of gelatin, coupled with its yin-nourishing effect, long-term use can emollient, and has the effect of removing melasma and freckles on the face. Tremella fungus is a kind of food containing dietary fiber, and its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption.

You can eat white fungus at any time.

Tremella is also called white fungus, one of the famous delicious edible mushrooms, according to nutritional analysis, Tremella contains 18 kinds of amino acids, of which 7 are essential amino acids. Flat in nature, sweet in taste; Heart, lungs, kidneys, stomach meridians.

Each 100g contains grams of protein, grams of fat, grams of carbohydrates, grams of crude fiber. Calcium 380 mg, phosphorus 250 mg, iron mg. In addition, it also contains 16 kinds of amino acids based on thiamine, riboflavin, niacin, and proline.

1 Improve human immunityTremella fuciformis polysaccharides in vivo experiments have shown that it can stimulate B cell transformation and T cell function, and its activity is similar to that of selectin (Lectin), which is a rare immune enhancer.

2. Promote bone marrow hematopoietic function Animal experiments on Tremella fuciformis polysaccharides can significantly promote liver protein and nucleic acid synthesis, reduce radiotherapy and chemotherapy reactions, restore the function of the injured hematopoietic system, and reduce radiation mortality.

3 Anti-cancer and anti-cancer The active ingredient acid polysaccharides in Tremella fuciformis can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytosis of white blood cells, stimulate the hematopoietic function of bone marrow, and control malignant tumors. Experiments have confirmed that the polysaccharide substances extracted from Tremella fuciformis have an inhibitory effect on mouse sarcoma S-180, and can transform normal human lymphocytes in vitro, with activity similar to selectin.

In early autumn, make up for it with white fungus soup to get rid of autumn dryness.

White fungus is a cool food, if you have a cold cough and phlegm, you should not eat more.

Men can eat it. Tremella has the functions of "strengthening essence, tonifying the kidneys, moistening the lungs, relieving cough, clearing heat, nourishing the stomach, replenishing qi, harmonizing blood, strengthening the heart, strengthening the body, replenishing the brain, and refreshing". As a nutritional tonic, it is suitable for all the elderly, weak women and children and those who are weak after illness, and also has the effect of strengthening and strengthening, and is often used for chronic bronchitis and other diseases in the elderly, especially suitable for patients with hypertension and arteriosclerosis.

Medical research in recent years has also proved that a variety of carbohydrates isolated from Tremella fuciformis also have a significant inhibitory effect on malignant tumors. Regular consumption of white fungus soup can also have the effect of skin rejuvenation and beauty. The role of Tremella fuciformis:

1.Tremella can improve the liver's detoxification ability and play a hepatoprotective role; Tremella fungus has a certain effect on chronic bronchitis and cor pulmonale in the elderly;

2.Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity;

3.Tremella fungus is rich in natural vegetable gum, coupled with its yin-nourishing effect, long-term use can moisturize the skin, and has the effect of removing melasma and freckles on the face;

4.The active ingredient in Tremella fuciformis acidic polysaccharides can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate the hematopoietic function of bone marrow; Tremella fuciformis polysaccharides have antitumor effects.

5.The dietary fiber in Tremella fuciformis can help gastrointestinal peristalsis and reduce fat absorption, so as to achieve the best effect.

6.Tremella fuciformis can also enhance the tolerance of cancer patients to radiotherapy and chemotherapy.

Of course! Tremella fungus contains a kind of vegetable gum and mucus that are very beneficial to the human body, which can not only nourish yin and nourish the skin, but also decompose the filth of the gastrointestinal tract, and have the function of cleaning the stomach and ......intestinesThere are so many benefits!