What are the unreasonable schedules that affect stomach function?

There are many reasons for the formation of dense stools, eating habits are on the one hand and have their own transformation function, I think the easiest way is to press the navel with your hands and rub it counterclockwise a few times, Chinese medicine says that it is diarrhea, don't rub it, or turn the hula hoop to increase intestinal peristalsis.

Nowadays, society is developing rapidly, and people's life is very fast, so that people do not have enough time to pay attention to their diet and eating rules. It is precisely because people do not pay attention to their daily diet that modern young people basically have gastric dyspepsia. People know that they may have dyspepsia, but not everyone knows what causes gastric dyspepsia.

Let's take a look at the causes of gastric dyspepsia.

1. Indigestion may be a gastrointestinal-related disease. Diseases that may make people's stomach function indigestion are gastroenteritis, gastritis, gastric prolapse, etc. Under normal circumstances, as long as there is a disease in people's stomach, gastric motility will be reduced, so the peristalsis speed of the stomach and intestines will be reduced, and there is no way to avoid indigestion and stomach distention.

2. There is a problem with the hepatobiliary organ. When there are certain problems in people's liver organs, it is also possible to cause indigestion, such as common liver cirrhosis, hepatitis and other diseases will also affect digestive dysfunction.

3. Incorrect eating habits. Most gastric dyspepsia is caused by an incorrect diet. In the incorrect eating habits, irregular meal times and overeating habits are very damaging to the stomach, and living like this for a long time has a great impact on the tail, and it is easy to have gas and indigestion.

4. Excessive mental pressure. In addition, there are many people who show difficulty concentrating when eating, or venting on food because of emotional problems. People can't skip meals or overeat because of their mental stress, which is very dangerous to people's stomach.

The above reasons can lead to indigestion of people's stomach function, but no matter what causes people's indigestion of gastrointestinal function, it must be done immediately. People try not to delay the time. Indigestion has a very big impact on people, it is likely to cause people to be listless, seriously affect people's quality of life and work efficiency, this kind of thing is very dangerous for patients, so people must try to avoid it.

People must eat less foods that can easily cause indigestion in people.

1. Gastrointestinal factors: digestive system diseases. Such as indigestion, gastritis, ulcer disease, acute gastroenteritis, constipation, and so on.

2. Dietary factors: irregular eating habits, many people can't control themselves in diet, they eat delicious food, and hungry if they don't meet their taste, which is easy to cause peristalsis dysfunction of the stomach, and then make the plexus hyperfunction in the stomach wall, promote the secretion of gastric juice, and over time gastritis or gastric ulcer will appear. Therefore, the diet should be regular and quantitative, and never overeat.

3. Mental factors: mental tension, pressure, and emotional changes will directly affect the changes in the function of various organs of the human body, and the sensitive is the gastrointestinal tract. Bad mood can lead to hypothalamic dysfunction through the cerebral cortex.

The hypothalamus is a subcortical center associated with emotions that can affect gastrointestinal function through the autonomic nervous system.

If a person is long-term, so the rest time is irregular. In this way, the person's meal time is irregular. thus the stomach.

Suicide due to irregular eating. There are many people who suffer from stomach ulcers and gastric atrophy because of her. It is easy to get chronic gastritis and gastric ulcers.

Thus causing some damage to the stomach, a person only has a regular time to work and rest. Only if there is a regular time break for work, it can cause a regular time break in meals. Thus the stomach can be fully protected.

Thus not causing some unnecessary damage to the stomach. So long rests and irregularities have a great impact on the stomach. Therefore, a person has regular rest and regular meals, so as not to cause greater burden and damage to the stomach.

Abnormal work and rest schedules can of course harm our stomachs and intestines. Because abnormal work and rest time can affect our body's endocrine disorders, and the body's endocrine disorders will affect the normal operation of our body organs, resulting in our gastrointestinal dysfunction.

Abnormal resting time will seriously harm the stomach and intestines, cause indigestion, and cause great harm to the body. Therefore, it is important to pay attention to the normal work and rest time.

Abnormal work and rest time has a certain amount of damage to the stomach and intestines.

As we all know, the peristalsis of the stomach and intestines is dominated and completed by the nervous system, if you stay up late for a long time, it is easy to cause disorders of the nervous system, and in severe cases, it will also cause some symptoms such as indigestion, as well as constipation, which are all damage to the stomach and intestines by staying up late.

If there are people with gastrointestinal inflammation, it is best to develop a good habit of going to bed early and getting up early, and usually eat some vegetable and fruit foods, which will help improve gastrointestinal peristalsis, promote the digestion and absorption of food, and also avoid mental tension caused by gastrointestinal inflammation.

Therefore, abnormal work and rest time is still quite harmful to the human stomach.

Causes of bad stomach.

1. Abnormal life and rest, and it may also be regular and quantitative, causing the intestines to be too hungry or too full, resulting in abnormal intestinal movements, which can overburden the gastrointestinal tract for a long time.

2. If you eat too fast, you will not chew properly, resulting in digestive juices and food that cannot be fully stirred and mixed, so that you cannot fully digest and decompose, causing harm to the intestines.

3. Unhygienic diet. Some bacteria produce toxins in the intestines, causing gastrointestinal diseases such as acute gastroenteritis.

4. Eating too greasy causes the intestines to be indigestible. A diet high in protein or fat can easily cause changes in the intestinal flora, which is not conducive to the survival of beneficial bacteria. If you consume too much fatty food, the lipase and protease in the body will become overwhelmed until they are depleted.

5. Eating too much medicine. As a result, the beneficial flora of the gut cannot survive, thus weakening the ability to digest.

Abnormal work and rest time will endanger gastrointestinal health, night is the time for gastrointestinal rest, daytime is the time for gastrointestinal work, if often abnormal rest, it will lead to gastrointestinal dysfunction, thereby endangering gastrointestinal health, leading to the occurrence of gastrointestinal diseases.

Of course it will, otherwise, how can there be a rule of getting up early and going to bed early, going to bed before 10 o'clock in the evening helps metabolism, and if the best time to sleep is over, it will be difficult to fall asleep, and in the long run, there will be problems in all aspects of the body, such as loss of appetite and sore eyes the next day.

The stomach digests food after 9 p.m. If you don't sleep at this time, it will affect digestion. Long-term gastrointestinal disorders. Therefore, abnormal work and rest time is very harmful to the stomach and intestines.

Abnormal work and rest time will affect the stomach and intestines, I am affected by abnormal work and rest, people generally have to rest until 10 o'clock in the evening, almost all have to stay up until 12 o'clock to sleep, especially eating at night, the stomach and intestines need to pay attention at night, eating at that time, it brings a burden to the stomach, and over time, it will affect the stomach! Irregular work and rest not only have an impact on the stomach and intestines, but also on other organs of the body.

Yes, abnormal work and rest time will definitely harm your stomach, so be sure to adjust your work and rest time well, so that it is better for your stomach.

Abnormal. Work and rest time will definitely hurt the stomach, because your stomach and intestines also need to rest, regularly check on the Internet I only eat, rest when you are regular, there must be a must. If what you are doing in this shoe seat is not normal, the damage to the stomach and intestines is very serious.

Abnormal work and rest time must be harmful to the stomach and intestines, we all know that they are habitual reactions, every time he eats he will secrete gastric juice, if you don't eat, you will do gastrointestinal tract to damage, this is the same, when he should rest, if he has not rested he wants to digest things, but you have nothing there, so he will digest your stomach, so you must develop a good work and rest habits, in order to have your physical health.

Definitely, staying up too late, having irregular meals, and skipping breakfast will affect the work of various organs in the body. It is best to follow the weather season, it is time to sleep, it is time to eat. Each organ of the body has a corresponding working time.

For example, when it comes to normal meal times, you will feel hungry and want to eat, and eating at this time is easy to digest and absorb. After the meal, I was too hungry. It is not easy to digest when you eat again, and there is no control at all, and it is easy to eat too much or lose your appetite.

Of course, irregular work and rest times will affect physical health, and at the same time, it will also endanger the normal function of the stomach and intestines.

Of course, it's going to hurt your stomach, and when you think that if you don't have a pattern, he's supposed to digest it, and she's still working on it, and if you're standing up, you're doing it, and I'm lying down and digesting it, they're different.

Abnormal work and rest time is harmful to the stomach and intestines. Irregular work and rest time, irregular diet, gastrointestinal dysfunction, affecting health.

Yes, abnormal work and rest time will increase the burden on the stomach and intestines, especially some people who like to stay up late and eat at a late time, which is more harmful to the stomach and intestines.

Life is irregular, abnormal work and rest time will indeed harm your stomach, you want to eat, you don't want to eat, that is absolutely not good, you must develop three meals a day, meat and vegetarian matching, eat more fresh fruits and vegetables good habits, go to bed early and get up early, exercise, put down the mobile phone, life is regular, you can take care of the intestines, be healthy, and live a happy life.

Abnormal work and rest time should also be harmful to the stomach, because staying up late is still very harmful to the body, and not eating or drinking well will affect the stomach.

One of the effects of staying up late is to go to bed late and get up early, resulting in irregular diet, which will have an impact on the normal operation of the stomach and intestines, resulting in high gastrointestinal pressure and gastrointestinal diseases.

From 10 p.m. to 3 a.m., it should be a time to rest, and this time period is a good time for internal organs to rest and detoxify, so you should rest more.