How much taller can you grow in college? Do you have any examples?

It's possible. My classmate is, I was only 174cm after graduating from high school, but when I came back from the vacation of my freshman year, I found that it was already 180cm.

If you want to grow taller, you'd better exercise more. Like basketball, running, high jump, volleyball, badminton, swimming.

Basically, a lot of college growers will tell me that there are a lot of sports. Of course, developmental problems are not excluded.

If you want to grow taller, let's give you a few feasible suggestions: First, we should pay attention to adequate sleep, people secrete a lot of growth hormone during deep sleep, especially growth hormone for long bones is secreted during sleep. The second is to pay attention to nutrition, especially foods with high calcium content such as milk, if the calcium is not enough, it will affect the normal development of bones.

The third is to exercise more, exercise more, do more leg and foot exercises, and jump more, because exercise is auxiliary to growing taller. In addition, you can also try to increase the height of the product, our college classmates bought from ** increase height No. 4, two months longer three centimeters. I saw it with my own eyes, and if you are interested, you can go and find it.

Well, here's my summary for you, I hope it can help you.

It can be more than 10 centimeters long! My brother is a very high school in college!

Growing taller is only related to the age of the individual, and it has little to do with whether or not you go to college. I went to college at the age of 15, and I basically grew taller in college, of course, nutrition will be better by my parents' side, which is more conducive to growing taller.

In college, growing up is growing taller, but junior high school is an opportunity to grow taller!!

Hehe: Different people have different situations.

It depends on whether your early development has been stable, because some people are in the early stage of development, and some people are in the late stage of development, if you belong to the late stage of development or it is possible to grow taller through exercise, our bone broth will not close until the age of 23.

We need to keep a cheerful mood, keep exercising, strengthen nutrition, and maybe improve a few centimeters through our efforts.

It shouldn't be very good, because people's height basically reaches a certain level at an age, and they won't grow taller.

I'm just the one who came back to the top of the body. Attack, below there is my increase. Long body. High dry. goods, =

= Promise I must see the end. The same can give thirst. Hopefully.

High friends bring help! I wasn't tall before, I was average, and my cousin was very special when he was a child. The tall kind, ***************==== He was only a month older than me, but when he was in junior high school, he was a head taller than me

== My counterattack road started from high school, and it took half a year to high. 6 cm, =

It's very powerful, it's all based on (..).The public ... High Beauty) to do

I'm also new to college, so I can grow taller as long as I keep exercising.

People are in good spirits at happy events, and the leap from 170 to 175 makes me feel like a morning breeze. It took me half a year last year, even though I'm 23 years old. People have said that after the youth + spring + period, the height will grow to vote.

I also thought so before, but the suffering of being short is something that others don't understand. She decided to give it a go. Fortunately, I watched it (Hu Liaoyan grew up.)

record) to know how to do it. You can get it when you go to *degree.