What is the use of drinking Pu er tea, the top ten benefits of Pu er tea You don t know the wonderfu

1.If you want to stay in shape and maintain your weight: brew Pu'er tea every day to replace all drinks, replace soup with tea, replace water with tea, and prohibit other drinks and other meals, all of which are eaten normally.

2.Want to use: In addition to the above, brew another cup and put it overnight, and drink it on an empty stomach in the morning and morning, this method can quickly lose weight.

3.If you don't want to absorb too many calories during social entertainment and other meals, you should drink Pu'er tea with your meal, if it is inconvenient to go out, please drink it as soon as possible after the meal, preferably no more than two hours, the sooner the more effective; If you drink tea in a teahouse, it is best to order Pu'er tea.

Health tea needs to be persevered It's not a day or two to see the effect Stick to it You can feel the change after a long time It's best not to drink ** medicine! **Medicine does not have a long-lasting effect!

Pu'er tea can clear the liver and eyes, refresh the mind and strengthen the brain, nourish the body, sober up and detoxify, nourish yin and aphrodisiac, relieve heat and eliminate food, and prolong life. It also has a significant effect on curbing weight gain, reducing blood cholesterol and triglycerides, and ** high blood pressure and blood lipids.

Pu'er tea will play a role in affecting the absorption of ** medicine, so it is not recommended to take both at the same time.

If you want to drink Pu'er tea, don't take ** medicine. In principle, it is best not to take ** medicine

Drinking Pu-erh tea hurts the stomach, especially raw Pu-erh, and if you have a bad stomach, try to drink as little as possible.

1. Pu'er tea is the tea in the tea, which warms the stomach, relieves fat, nourishes qi, prolongs life and tastes tea. - Pu'er Tea" by Deng Shihai.

2. Antihypertensive: Hypertension refers to an increase in systolic or diastolic blood pressure, which exceeds the normal level. Arteriosclerosis not only leads to coronary heart disease, but is also closely related to hypertension.

3. **Lipid lowering to prevent arteriosclerosis, tea polyphenols can significantly inhibit the rise of cholesterol and triglyceride (the main components of blood lipids) in the body, and can promote the discharge of lipid compounds from the body, and can also improve the elasticity of the capillary wall.

4. Prevention and treatment of coronary heart disease: According to statistics, the incidence of coronary heart disease without drinking tea is reduced to those who drink tea occasionally, and those who drink tea often (more than 3 years) only. In addition, the exacerbation of coronary heart disease is related to coronary insufficiency and thrombosis.

5. Pu'er tea is mild and does not hurt the stomach; Pu'er tea is a health drink based on science, Pu'er tea is easy to brew and easy to operate; Pu-erh tea is easy to preserve, and the tea properties are rich in changes, and Pu-erh tea is "an antique that can be drunk". —Pu'er Tea Recipe

6. Anti-aging: Lipids in the human body have been proven to be one of the mechanisms of human aging in the oxidation process, and the use of some compounds with antioxidant effects, such as vitamin C and E, can delay aging, and tea polyphenols also play an important role.

7. Aid digestion: Caffeine and flavanols in tea can increase the peristalsis of the digestive tract, thus helping the digestion of food.

8. Anti-cancer: tea anti-cancer refers to the prevention and treatment of various malignant tumors, and the Chinese Academy of Preventive Sciences has conducted in vivo and in vitro tests on more than 140 kinds of tea, and a large number of data have affirmed the anti-cancer and anti-mutagenic effects of tea. It mainly has a blocking effect on the formation of carcinogenic nitroso compounds in the human body.

9. Hangover: The hangover of tea, because the liver needs vitamin C as a catalyst in the process of alcohol hydrolysis, drinking tea can supplement vitamin C, which is conducive to the decomposition of alcohol in the liver.

10. Diuretic: Modern studies have shown that the caffeine and theophylline contained in tea play a significant diuretic effect by dilating the microvessels of the kidney, increasing renal blood flow and inhibiting the reabsorption mechanism of renal tubular water.

Pu'er tea, if it is ripe, is the best for people with a bad stomach! If it is raw, people with stomach problems are better not to drink it!

Traditional Chinese medicine believes that Pu'er tea has the effects of clearing heat, dissipating heat, detoxifying, eliminating appetite, removing fat, diluting water, laxative, expectorant, dispelling wind and relieving the surface, relieving cough and rejuvenating energy, invigorating strength, and prolonging life. Therefore, Pu'er has always been known as a good medicine for both attack and supplement. Modern medicine has 20 studies on the efficacy of ripe Pu'er tea:

That is, warm the stomach, **, reduce lipids, prevent arteriosclerosis, prevent coronary heart disease, lower blood pressure, anti-aging, anti-cancer, lower blood sugar, antibacterial and anti-inflammatory, reduce tobacco toxicity, reduce heavy metal toxicity, anti-radiation, anti-caries, bright eyes, help digestion, anti-poison, prevent constipation, anti-hangover, etc. Among them, Pu'er tea has the most prominent effects of warming the stomach, lowering lipids, lowering blood pressure and lowering blood sugar.

The health care function of Pu'er tea can almost be "unique in the tea forest". Drinking general tea may cause problems, such as stomach injury, insomnia, polyuria, etc., Pu'er tea not only does not appear, but has the effect of nourishing the stomach and promoting sleep, which can be described as magical.