It s been a long time since my nose was stuffy and my throat hurt

Hello, if you have a lot of phlegm, you need to take some medicine to remove fire, which can play a role in clearing heat and detoxifying, and patients with dry cough need to take medicine to nourish yin and clear the lungs to treat the symptoms.

For symptoms such as sore throat, drinking too much water is not actually beneficial, but can increase the burden of excretion on the body. A total of 1,000 ml of water per day is sufficient. If you add some herbs when drinking water, it can play a role in the irritation of the throat, such as monk fruit, fat sea, honeysuckle, grass root, wheat dong or chrysanthemum, which can be bought in pharmacies.

In addition, there are also some dried flowers sold in tea shops, such as Yueji, roses, etc., which have the effect of cooling the blood, and can also nourish the yin and nourish the blood.

However, if the symptoms have been on for too long and have not improved, it is recommended that it is best to go to a regular hospital for examination and then treat the symptoms**, usually to prevent colds, exercise more, enhance resistance, and wish you an early **.

Probably both.

The most common cause of nasal congestion is chronic rhinitis, and if there is frequent purulent nasal discharge, it depends on whether there is sinusitis. If you sleep, nasal secretions that flow too much into your throat can lead to chronic laryngeal inflammation. Therefore, it is necessary to check the nasal cavity and nasopharynx to see if there is mucopurulent sputum.

Sore throat is an inflammatory manifestation, and prolonged pain should be examined to rule out the possibility of a tumor, although it is rare to see a throat tumor in young people.

**on, if there is rhinitis sinusitis first**; Chronic pharyngitis can be treated with Chinese patent medicine and nebulized throat spray, and the effect is also very good.

You can check the relevant knowledge at the "Otolaryngology-Head and Neck Surgery Network".

The upper respiratory tract is connected, so there is inflammation in one part of the nasopharynx, and the other is easy to spread the infection, so it is recommended that you go to the hospital to do a blood routine to see if the white blood cells are within the normal range. And if the throat is swollen and painful, it may be due to inflammation caused by laryngeal congestion, so you should avoid fire and cold, and cooperate with the doctor actively**.

How old is it? Are there any other symptoms? Tell me more about it. I preliminarily judge that you have chronic rhinitis and chronic pharyngitis. Tell me more about it, I have a solution.

There are two kinds of colds, the runny nose is generally a wind-cold cold, and if there is no runny nose, it is generally a wind-heat cold.

The details are as follows: the onset of wind chill and cold is more acute, fever, chills, even chills, no sweating, nasal congestion, runny nose, cough, thin and white sputum, headache, body aches, loss of appetite, normal bowel and bowel movements, thin and white tongue, etc. The main manifestations of wind-heat cold are severe fever, but chills are not obvious, nasal blockage, runny nose, heavy cough, or thick yellow sputum, headache, thirst and drinking, red, dry, painful and itchy throat, dry stool, yellow urine, examination can show red and swollen tonsils, pharyngeal congestion, thin yellow or thick tongue coating, red tongue, and fast pulse.

In fact, you just need to find a way to sweat when you have a cold. For example, drink hot tea, not too strong. You can also drink ginger soup.

It is advisable to eat lotus root flour, milk, porridge, rice soup, fresh vegetables and fruits.

Eat a light diet when you have a cold.

Indoor air should be fresh and ventilated.

Autumn cold prevention "seven drinks".

1. Green onion white drink: 100 grams of green onion white, chopped and decoction, drink hot.

2. Ginger tea: 10 slices of ginger, 7 grams of tea leaves, decoction, drink hot.

3. Ginger jujube drink: 5 slices of ginger, 10 jujubes, decoction, drink hot.

4. Radish drink: Appropriate amount of radish, slice and decoction, add a little vinegar, and drink while hot.

5. Three spicy drinks: garlic, green onions, ginger in appropriate amounts, decoction soup, drink while hot.

6. Orange peel drink: 50 grams of fresh orange peel, appropriate amount of sugar, boiling water to brew instead of tea.

7. Chrysanthemum drink: 6 grams of chrysanthemum, brewed with boiling water instead of tea.

1. Acupoint method: Raise the arm, you can see that there is a thick tendon on the inner side of the arm, and the outer side is the Qi Ze acupoint; 3-4 cm above the ruler, there will be pain when pressed by hand, and there is no place, which is Hongna's "upper ruler".

Operation technique: 1. Relax and straighten your wrist during acupressure, then inhale deeply, and place your middle finger and index finger on top of the ruler at the same time;

2. Exhale slowly and press strongly for 6 seconds. secondly, with the same essentials, acupressure on the "upper ruler";

3. Repeat alternately 10 times, then change the finger pressure, 2 times a day.

Efficacy: Acupressure on this acupuncture point can make the "qi" pass through the meridians, the sore throat can be relieved, and at the same time, it also has a certain effect on nasal congestion.

Acupoint extraction method: Yingxiang acupoint is located about 1 cm on both sides of the nose; The Shaoshang acupoint is located on the radial side of the end of the thumb and the upper side of the corner of the nail.

Operation method: 1. Take a deep breath first, place your index finger on it (left and right at the same time), and acupressure for 6 seconds.

2. Secondly, remove the finger force on one side of the shed and inhale on the other side, and repeat this 10 times.

Efficacy: Yingxiang acupoint is very effective in treating nasal congestion, runny nose, and all discomfort in the nose, and Shaoshang acupoint is mainly used to treat sore throat, and the two are less compatible with each other at the same time.

2. Acupuncture points: large vertebra (in the depression under the spinous process of the 7th cervical vertebrae), Quchi (in the bent depression of the elbow joint), ulazawa (tendon close to the biceps brachii), spine clamp (the first thoracic vertebra to the fifth lumbar vertebra under the spinous process, the posterior midline next to the inch, 17 acupuncture points on one side).

Operation method: Use a gua sha board to scrape from head to toe, with moderate strength, and the appearance of red spots on the local area is the degree (red spots are the so-called sha in traditional Chinese medicine).

Efficacy: It can dissipate wind and heat dissipation, and is used for sore throat and nasal congestion caused by wind, heat and cold.

3 Ingredients: fresh reed root, 100 grams of japonica rice, 20 grams of bamboo ru, 5 grams of ginger.

Method: 1. Wash the reed roots and bamboo roots, put them in a pot and add water to decoction, and clarify and remove the precipitation after filtering the residue;

2. Wash the japonica rice, put it into the pot with the liquid medicine, add ginger to boil porridge, and take it when it is warm and cool.

Efficacy: Zhuru and Lugenke clear away heat and generate Jin, the latter can also dispel phlegm, and ginger is warm and smooth, which can be used for the conditioning of sore throat and nasal congestion caused by wind, heat and cold.

Ingredients: 9 grams of ginger, 2 jujubes, 80 grams of japonica rice.

Method: After slicing ginger, boil it into porridge with jujube and japonica rice, and take it warm.

Efficacy: Ginger and jujube can be used to boil porridge to warm the spleen and stomach, suitable for patients with cold and spleen and stomach deficiency, and can relieve nasal congestion, headache, sore throat.

4. The symptoms of sore throat and nasal congestion are common diseases, sometimes the symptoms are mild and can be treated for symptoms, and sometimes the symptoms are more serious, it is advisable to seek medical attention**.

Problem Analysis: Hello, your condition may be suffering from an acute upper orange respiratory tract infection, accompanied by a toothache may be related to a recent fire.

Suggestions: It is recommended that you take Lianhua Qingwen Capsules and Ammonia Huangmin Tablets orally to observe whether the symptoms of sore throat and nasal congestion can be relieved, and it is best to go to the hospital for dental examination to see if there are caries or gingivitis and other symptoms. If there is any abnormality in the tooth examination, it will be dealt with by the dentist of Wudan in time.

The staff of the "Yijun Rhinitis Project" will explain the concept of acute rhinitis to you: acute rhinitis is a cold caused by pathogens such as influenza virus, as well as the phenomenon of colds caused by external factors such as wind chill and wind heat (wind chill and flu are both acute rhinitis). The time required for acute rhinitis ** depends on the constitution, and it is also possible for some people to have a cold.

Three or five days is fine, but some people take a week or even half a month. How long is good is secondary, the main thing is that the method of acute rhinitis must be safe, now most parents generally take Western medicine or infusion for their children's colds, so that **seems to be OK**, in fact, it is just to reduce the symptoms but to press the evil qi in the body, and the child's body will only get worse and worse in the long run, and may eventually develop into chronic rhinitis.

2.Indoor ventilation. 3.

When you have a fever, you should take proper rest and keep warm. 4.Masks are required when going out.

5.The diet should be light and easy to digest. 6.

The use of diaphoretic drugs should not be excessive. 7.Traditional Chinese medicine should be decocted lightly and drunk frequently.

8.After taking the medicine, it is not advisable to eat cold drinks and eat raw, cold, sour and astringent products. After the child has a cold, he must choose the right method to heal quickly while the body's resistance is improved.

Jing Ying Nasal Irrigation Device + 500ml Saline to Rinse the Nasal Cavity, which can alleviate and reduce inflammation