What to do if your hair is split and yellow, and how to solve split ends and yellow hair?

The longer the hair, the more likely it is that the ends of the hair will split ends, so it's important to keep your hair long in moderation. To resolve split ends, follow these precautions:

1. First of all, cut off the split parts, if you don't cut them, the ends of long hair will still split ends.

2. Use a gentle shampoo that is perfectly suitable for your hair type, and use conditioner after each shampoo to provide the nutrients your hair needs.

3. Minimize chemical treatments such as perm, hair dyeing, and bleaching. After perming and coloring, be sure to strengthen the nourishment of your hair.

4. Comb your hair every day, especially before going to bed.

Just take a protein and vitamin C supplement.

Eat more black sesame seeds, don't wash your hair too often, pay attention to your diet, and relax.

1. The ends of the split ends need to be cut off first, and the hair that has been split ends has almost no possibility of repair. Trim the ends of the hair regularly, and trim the key tomb once every 2 months.

2. Mainly internal adjustment, supplemented by external use. Internal tone is to solve the problem of yellow and split ends of hair at the root, eat more foods rich in protein and vitamins A and B, such as walnuts, black sesame seeds, jujubes, carrots, etc.

3. Supplemented by external use. Use a wooden comb to comb your hair neatly every day, try not to use a plastic comb, and do not use the maintenance of your hair, which is easy to generate static electricity. Before going to bed at night, you should also comb your hair neatly.

4. When combing hair and encountering knots, you should first open the knotted place, instead of dragging desperately, which is easy to damage the hair.

5. Use conditioner and hair mask, the hair mask is a thick version of the conditioner. Conditioner is used every time you wash your hair, and hair mask is fine once a week. Do not apply conditioner to the scalp when using it explicitly.

6. Massage it after wiping the conditioner, wait for the hair to fully absorb, and then wash it with water.

7. Try not to dry your hair with a hair dryer, wipe it semi-dry with a towel, and wait for it to dry naturally. If you want to use a hair dryer, try not to use hot air, don't blow your hair too dry, 7 into a dry, the rest wait to air dry.

Because the longer the hair, the more nutrients are needed, and if the nutrition does not come up, the hair is easy to turn yellow and split ends.

The precautions are as follows:

1.Have a regular life, pay attention to the combination of work and rest, and avoid mental tension and excessive fatigue.

2.Pay attention to a balanced diet, eat more iodine, calcium, and protein-rich foods, such as kelp, seaweed, fish, fresh milk, eggs, soy products, etc. You should also eat more foods that contain iron, as iron has an inhibitory effect on acidic foods.

Pork liver, beef liver, onions, etc. are easy to cause too much acidity in the blood, so you should not eat more.

3.Excessive perming can cause hair to turn yellow, and it is generally believed that it is more appropriate to perm once every 3 months to 6 months.

4.When going out in summer, you should wear a parasol or a hat to avoid UV damage to your hair.

5.Wear a swimming cap when swimming, and rinse your hair in time after swimming to reduce the effect of chlorine in the pool water on your hair.